Shape For Life

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation (60 mins)
• 1x Medical check-in (30 mins)
  Layan Life's medical team is dedicated to addressing your individual health concerns, and offering comprehensive medical consultations that include blood tests and bespoke reports.
• 1x Traditional Thai Medicine ‘Vitality’ consultation (60 mins)
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s four elements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
• 1x Fitness assessment (30 mins)
• 1x Nutrition consultation (60 mins)
• 1x Epigenetic - Cell wellbeing test (15 mins)
  This rapid and innovative 20-minute epigenetic testing uses hair follicles instead of blood tests to measure hidden stress factors in the body that may have a long-term impact on your health.
• 1x Liver detox infusion (60 mins)
• 1x Sweet herbal Thai acupressure (with head massage) (60 mins)
• 1x Pao Ya - Heated herbal therapy (60 mins)
  Repeated three times in one session, this nourishing wellbeing treatment uses the power of herbs heated by fire to support healthy digestion, reduce fluid retention and ease core muscle tension.
• 1x Cryotherapy session (15 mins)
• 1x Maya massage (Abdominal massage) (30 mins)
• 1x Colon hydrotherapy session (60 mins)
• 1x Venus legacy treatment (45 mins)
  Venus legacy uses multi-polar radio frequency and pulsed electro magnetic fields to produce therapeutic heat under the skin to naturally boost collagen production which smooths cellulite and sagging skin.
• 1x Alkaline bath (20 mins)
  Embrace the ancient art of detoxification with this effective bath ritual. By creating an alkaline environment, it helps to draw acidic toxins out of the body and into the water.
• 1x 3D full body scanner (Styku) (40 mins)
  This 360-degree advanced technology body scan provides an all-encompassing image of your body, measuring body fat percentages, lean muscle mass and body dimensions with great accuracy.
• 1x Super stretching sessions (60 mins)
• 2x Personal training sessions (60 mins)

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation (60 mins)
• 1x Wellness follow up consultation (30 mins)
• 1x Medical check-in (30 mins)
  Layan Life's medical team is dedicated to addressing your individual health concerns, and offering comprehensive medical consultations that include blood tests and bespoke reports.
• 1x Traditional Thai Medicine ‘Vitality’ consultation (60 mins)
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s four elements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
• 1x Fitness assessment (30 mins)
• 1x Nutrition consultation (60 mins)
• 1x Epigenetic - Cell wellbeing test (15 mins)
  This rapid and innovative 20-minute epigenetic testing uses hair follicles instead of blood tests to measure hidden stress factors in the body that may have a long-term impact on your health.
• 1x Metabolic support infusion (60 mins)
• 1x Liver detox infusion (60 mins)
• 1x Sweet herbal Thai acupressure (with head massage) (60 mins)
• 1x Pao Ya - Heated herbal therapy (60 mins)
  Repeated three times in one session, this nourishing wellbeing treatment uses the power of herbs heated by fire to support healthy digestion, reduce fluid retention and ease core muscle tension.
• 1x Thai aqua vitality ritual (60 mins)
  This traditional Thai healing ritual combines aromatic herbal steam and gentle exfoliation to purify the skin, removing impurities and revealing a naturally radiant glow.
• 1x Cryotherapy session (15 mins)
• 1x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT) (45 mins)
  The hyperbaric oxygen cabin delivers 100% (pure) oxygen at a pressure far higher than normal air pressure to help the lungs collect more oxygen and increase its concentrations within the body.
• 1x Maya massage (Abdominal massage) (30 mins)
• 1x Colon hydrotherapy session (60 mins)
• 2x Venus legacy treatments (45 mins)
  Venus legacy uses multi-polar radio frequency and pulsed electro magnetic fields to produce therapeutic heat under the skin to naturally boost collagen production which smooths cellulite and sagging skin.
• 1x Alkaline bath (20 mins)
  Embrace the ancient art of detoxification with this effective bath ritual. By creating an alkaline environment, it helps to draw acidic toxins out of the body and into the water.
• 2x 3D full body scanner (Styku) (40 mins)
  This 360-degree advanced technology body scan provides an all-encompassing image of your body, measuring body fat percentages, lean muscle mass and body dimensions with great accuracy.
• 2x Super stretching sessions (60 mins)
• 3x Personal training sessions (60 mins)