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Mindfulness For Life
Layan Life At Anantara Layan Phuket Resort , ThailandThe Mindfulness For Life programme is ideal for anyone who lives a busy life and wants to increase stress resilience and reconnect to what is personally meaningful.
Available over various durations, activities like yoga, Tai chi and singing bowl sound therapy help to release stress and mental exhaustion. Creating the inner environment for healing, physical experiences include cryotherapy, IV drips and colonic hydrotherapy, as well as Traditional Thai Medicine treatments, massages, and personal training sessions.
As part of your programme, you will also have access to group classes and all fitness and hydrothermal facilities.
BENEFITS OF THE PROGRAMME:
- You'll feel rested and relaxed
- Your stress levels will be reduced and you'll be better able to deal with stressful situations once you return home
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Traditional Thai Medicine ‘Vitality’ consultation
- 1x Energy boost infusion
- 1x Sweet herbal Thai acupressure (with head massage)
- 1x Reiki/Energy balancing session
- 1x Maya massage (Abdominal massage)
- 1x Meditation/Pranayama breathing session
- 1x Yoga/Tai Chi session
- 1x Sound healing with singing bowls session
- 1x Tranquil Thai herbal ritual bath
- 1x Cryotherapy session
- 1x Thai aqua vitality ritual
| Low Season [01 Jun 25 - 31 Oct 25] From £2,099.00 per person for double occupancy | High Season [01 Nov 25 - 23 Dec 2025] From £2,299.00 per person for double occupancy |
| From £2,579.00 single occupancy | From £2,989.00 single occupancy |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Traditional Thai Medicine ‘Vitality’ consultation
- 1x Energy boost infusion
- 1x Sweet herbal Thai acupressure (with head massage)
- 1x Reiki/Energy balancing session
- 1x Maya massage (Abdominal massage)
- 1x Colon hydrotherapy session
- 2x Meditation/Pranayama breathing sessions
- 1x Yoga/Tai Chi session
- 1x Sound healing with singing bowls session
- 1x Craniosacral therapy session
- 1x Tranquil Thai herbal ritual bath
- 1x Cryotherapy session
- 1x Thai aqua vitality ritual
- 1x Traditional Thai Medicine workshop
- 1x Super stretching session
- 1x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT)
| Low Season [01 Jun 25 - 31 Oct 25] From £3,299.00 per person for double occupancy | High Season [01 Nov 25 - 23 Dec 2025] From £3,659.00 per person for double occupancy |
| From £3,999.00 single occupancy | From £4,699.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Traditional Thai Medicine ‘Vitality’ consultation
- 1x Brain function support infusion
- 1x Energy boost infusion
- 1x Sweet herbal Thai acupressure (with head massage)
- 1x Acupressure therapy session
- 2x Reiki/Energy balancing sessions
- 1x Pao Ya - Heated herbal therapy
- 1x Maya massage (Abdominal massage)
- 1x Colon hydrotherapy session
- 2x Meditation/Pranayama breathing sessions
- 1x Yoga/Tai Chi session
- 1x Sound healing with singing bowls session
- 1x Craniosacral therapy session
- 2x Tranquil Thai herbal ritual baths
- 2x Cryotherapy sessions
- 1x Thai aqua vitality ritual
- 1x Traditional Thai Medicine workshop
- 1x Super stretching session
- 1x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT)
- 1x Pain management session
| Low Season [01 Jun 25 - 31 Oct 25] From £4,579.00 per person for double occupancy | High Season [01 Nov 25 - 23 Dec 2025] From £4,999.00 per person for double occupancy |
| From £5,499.00 single occupancy | From £6,499.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Traditional Thai Medicine ‘Vitality’ consultation
- 1x Brain function support infusion
- 1x Enhance immunity infusion
- 1x Energy boost infusion
- 2x Sweet herbal Thai acupressure (with head massage)
- 1x Acupressure therapy session
- 2x Reiki/Energy balancing sessions
- 1x Pao Ya - Heated herbal therapy
- 2x Maya massages (Abdominal massage)
- 2x Colon hydrotherapy sessions
- 2x Meditation/Pranayama breathing sessions
- 2x Yoga/Tai Chi sessions
- 2x Sound healing with singing bowls sessions
- 2x Craniosacral therapy sessions
- 2x Tranquil Thai herbal ritual baths
- 3x Cryotherapy sessions
- 2x Thai aqua vitality rituals
- 1x Traditional Thai Medicine workshop
- 2x Super stretching sessions
- 2x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT)
- 2x Pilates plus sessions
- 1x Pain management session
| Low Season [01 Jun 25 - 31 Oct 25] From £6,799.00 per person for double occupancy | High Season [01 Nov 25 - 23 Dec 2025] From £7,499.00 per person for double occupancy |
| From £8,189.00 single occupancy | From £9,559.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Transfers - Exclusive To Healing Holidays
Enjoy complimentary return transfers to and from Phuket Airport when you book a wellness programme of 7 nights or more
Valid for stays until 31 Dec 2025. T&C’s apply.
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