Mindfulness For Life

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation
• 1x Traditional Thai Medicine ‘Vitality’ consultation
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s fourelements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
• 1x Energy boost infusion
• 1x Sweet herbal Thai acupressure (with head massage)
  Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.
• 1x Reiki/Energy balancing session
• 1x Maya massage (Abdominal massage)
• 1x Meditation/Pranayama breathing session
• 1x Yoga/Tai Chi session
• 1x Sound healing with singing bowls session
• 1x Tranquil Thai herbal ritual bath
  Favoured by ancient nobility, this detoxification bath ritual with loofah body scrub draws on ancient Thai techniques to alleviate chronic tension, enhance lymphatic drainage, and support radiant skin.
• 1x Cryotherapy session
• 1x Thai aqua vitality ritual
  This traditional Thai healing ritual combines aromatic herbal steam and gentle exfoliation to purify the skin, removing impurities and revealing a naturally radiant glow.

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation
• 1x Traditional Thai Medicine ‘Vitality’ consultation
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s fourelements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
• 1x Energy boost infusion
• 1x Sweet herbal Thai acupressure (with head massage)
  Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.
• 1x Reiki/Energy balancing session
• 1x Maya massage (Abdominal massage)
• 1x Colon hydrotherapy session
• 2x Meditation/Pranayama breathing sessions
• 1x Yoga/Tai Chi session
• 1x Sound healing with singing bowls session
• 1x Craniosacral therapy session
• 1x Tranquil Thai herbal ritual bath
  Favoured by ancient nobility, this detoxification bath ritual with loofah body scrub draws on ancient Thai techniques to alleviate chronic tension, enhance lymphatic drainage, and support radiant skin.
• 1x Cryotherapy session
• 1x Thai aqua vitality ritual
  This traditional Thai healing ritual combines aromatic herbal steam and gentle exfoliation to purify the skin, removing impurities and revealing a naturally radiant glow.
• 1x Traditional Thai Medicine workshop 
• 1x Super stretching session
• 1x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT)
  The hyperbaric oxygen cabin delivers 100% (pure) oxygen at a pressure far higher than normal air pressure to help the lungs collect more oxygen and increase its concentrations within the body.

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation
• 1x Traditional Thai Medicine ‘Vitality’ consultation
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s fourelements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
• 1x Brain function support infusion
• 1x Energy boost infusion
• 1x Sweet herbal Thai acupressure (with head massage)
  Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.
• 1x Acupressure therapy session
• 2x Reiki/Energy balancing sessions
• 1x Pao Ya - Heated herbal therapy
  Repeated three times in one session, this nourishing wellbeing treatment uses the power of herbs heated by fire to support healthy digestion, reduce fluid retention and ease core muscle tension.
• 1x Maya massage (Abdominal massage)
• 1x Colon hydrotherapy session
• 2x Meditation/Pranayama breathing sessions
• 1x Yoga/Tai Chi session
• 1x Sound healing with singing bowls session
• 1x Craniosacral therapy session
• 2x Tranquil Thai herbal ritual baths
  Favoured by ancient nobility, this detoxification bath ritual with loofah body scrub draws on ancient Thai techniques to alleviate chronic tension, enhance lymphatic drainage, and support radiant skin.
• 2x Cryotherapy sessions
• 1x Thai aqua vitality ritual
  This traditional Thai healing ritual combines aromatic herbal steam and gentle exfoliation to purify the skin, removing impurities and revealing a naturally radiant glow.
• 1x Traditional Thai Medicine workshop 
• 1x Super stretching session
• 1x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT)
  The hyperbaric oxygen cabin delivers 100% (pure) oxygen at a pressure far higher than normal air pressure to help the lungs collect more oxygen and increase its concentrations within the body.
• 1x Pain management session
  Expert physiotherapists deliver this treatment to relieve pain, restore functionand optimise your mobility using techniques including traction, exercises, stretches and specialised massage.

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation
• 1x Traditional Thai Medicine ‘Vitality’ consultation
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s fourelements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
• 1x Brain function support infusion
• 1x Enhance immunity infusion
• 1x Energy boost infusion
• 2x Sweet herbal Thai acupressure (with head massage)
  Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.
• 1x Acupressure therapy session
• 2x Reiki/Energy balancing sessions
• 1x Pao Ya - Heated herbal therapy
  Repeated three times in one session, this nourishing wellbeing treatment uses the power of herbs heated by fire to support healthy digestion, reduce fluid retention and ease core muscle tension.
• 2x Maya massages (Abdominal massage)
• 2x Colon hydrotherapy sessions
• 2x Meditation/Pranayama breathing sessions
• 2x Yoga/Tai Chi sessions
• 2x Sound healing with singing bowls sessions
• 2x Craniosacral therapy sessions
• 2x Tranquil Thai herbal ritual baths
  Favoured by ancient nobility, this detoxification bath ritual with loofah body scrub draws on ancient Thai techniques to alleviate chronic tension, enhance lymphatic drainage, and support radiant skin.
• 3x Cryotherapy sessions
• 2x Thai aqua vitality rituals
  This traditional Thai healing ritual combines aromatic herbal steam and gentle exfoliation to purify the skin, removing impurities and revealing a naturally radiant glow.
• 1x Traditional Thai Medicine workshop 
• 2x Super stretching sessions
• 2x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT)
  The hyperbaric oxygen cabin delivers 100% (pure) oxygen at a pressure far higher than normal air pressure to help the lungs collect more oxygen and increase its concentrations within the body.
• 2x Pilates plus sessions
• 1x Pain management session
  Expert physiotherapists deliver this treatment to relieve pain, restore functionand optimise your mobility using techniques including traction, exercises, stretches and specialised massage.