Mindfulness For Life

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation (60 mins)
• 1x Medical check-in (30 mins)
• 1x Wellness follow up consultation (30 mins)
• 1x Traditional Thai Medicine ‘Vitality’ consultation (60 mins)
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s fourelements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
• 1x Myer’s cocktail infusion (60 mins)
• 1x Sweet herbal Thai acupressure (with head massage) (60 mins)
  Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.
• 1x Reiki/Energy balancing session (60 mins)
• 1x Meditation/Pranayama breathing session (60 mins)
• 1x Yoga/Tai Chi session (60 mins)
• 1x Sound healing with singing bowls session (60 mins)
• 1x Tranquil Thai herbal ritual bath (20 mins)
  Favoured by ancient nobility, this detoxification bath ritual with loofah body scrub draws on ancient Thai techniques to alleviate chronic tension, enhance lymphatic drainage, and support radiant skin.
• 1x Cryotherapy session (15 mins)

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation (60 mins)
• 1x Medical check-in (30 mins)
• 1x Wellness follow up consultation (30 mins)
• 1x Traditional Thai Medicine ‘Vitality’ consultation (60 mins)
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s fourelements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
• 1x Myer’s cocktail infusion (60 mins)
• 1x Sweet herbal Thai acupressure (with head massage) (60 mins)
  Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.
• 1x Reiki/Energy balancing session (60 mins)
• 1x Meditation/Pranayama breathing session (60 mins)
• 1x Tao visceral manipulation (60 mins)
• 1x Yoga/Tai Chi session (60 mins)
• 1x Sound healing with singing bowls session (60 mins)
• 1x Craniosacral therapy session (60 mins)
• 1x Tranquil Thai herbal ritual bath (20 mins)
  Favoured by ancient nobility, this detoxification bath ritual with loofah body scrub draws on ancient Thai techniques to alleviate chronic tension, enhance lymphatic drainage, and support radiant skin.
• 1x Cryotherapy session (15 mins)
• 1x Thai aqua vitality ritual (60 mins)
  This traditional Thai healing ritual combines aromatic herbal steam and gentle exfoliation to purify the skin, removing impurities and revealing a naturally radiant glow.

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation (60 mins)
• 1x Medical check-in (30 mins)
• 1x Wellness follow up consultation (30 mins)
• 1x Traditional Thai Medicine ‘Vitality’ consultation (60 mins)
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s fourelements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
• 1x Myer’s cocktail infusion (60 mins)
• 1x Brain function support infusion (60 mins)
• 1x Sweet herbal Thai acupressure (with head massage) (60 mins)
  Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.
• 1x Acupressure therapy session (60 mins)
• 2x Reiki/Energy balancing sessions (60 mins)
• 1x Maya massage (Abdominal massage) (30 mins)
• 1x Colon hydrotherapy session (60 mins)
• 2x Meditation/Pranayama breathing sessions (60 mins)
• 1x Tao visceral manipulation (60 mins)
• 1x Yoga/Tai Chi session (60 mins)
• 1x Sound healing with singing bowls session (60 mins)
• 1x Craniosacral therapy session (60 mins)
• 1x Tranquil Thai herbal ritual bath (20 mins)
  Favoured by ancient nobility, this detoxification bath ritual with loofah body scrub draws on ancient Thai techniques to alleviate chronic tension, enhance lymphatic drainage, and support radiant skin.
• 2x Cryotherapy sessions (15 mins)
• 1x Thai aqua vitality ritual (60 mins)
  This traditional Thai healing ritual combines aromatic herbal steam and gentle exfoliation to purify the skin, removing impurities and revealing a naturally radiant glow.
• 1x Super stretching session (60 mins)
• 1x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT) (45 mins)
  The hyperbaric oxygen cabin delivers 100% (pure) oxygen at a pressure far higher than normal air pressure to help the lungs collect more oxygen and increase its concentrations within the body.