Lanserhof Lans has created a separate cure exclusively designed for guests with an interest in fitness.
Following a thorough medical examination, your doctor and personal trainer will put together a personalised programme to help you achieve your health and fitness objectives. This programme will incorporate nutrition, personal training sessions and various treatments & therapies, such as healing massages and Cryotherapy.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- You'll feel fitter and stronger
- You’ll have more energy
Including transfers, accommodation, full board and a 7 night stay
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial medical examination (40 mins)
- 1x Session discussing results (20 mins)
- 2x Medical checks with abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
- 1x Final medical examination (30 mins)
- 1x Spiroergometry test (45 mins)
Spiroergometry involves the examination of reactions of a person's heart, lung, vascular and metabolic system while under physical stress.
- 4x Functional training sessions with an exercise coach (50 mins)
Functional training is a term used to describe exercises that help you perform activities in everyday life more easily. These exercises typically use the whole body — definitely multiple muscles — and emphasize core strength and stability.
- 1x Yoga session (50 mins)
- 1x Respiratory therapy session (50 mins)
- 4x Therapeutic massages (25 mins)
- 2x Magnesium baths (20 mins)
Magnesium is a natural substance that aids a variety of bodily functions, including the removal of toxins and reducing swelling, stiffness, and pain.
- 1x Bioimpedance analysis
- 4x Cold chamber sessions (Cryotherapy)
- Daily Kneipp treatments
- Daily group movement therapy
- Daily group relaxation therapy
- Medical lectures
- Additional topical lectures
- On-call physician
|Price [01 Jan - 31 Dec]|
|From £2,199.00 per person for double occupancy|
|From £2,499.00 per person for single occupancy|
The programme element of your stay is additional, (from €3,974) and is to be paid locally.