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Fitness Programme
L'Albereta , ItalyL'Albereta's Fitness programme aims to assess your physical strengths and weaknesses and then show you how you can improve them to enhance your overall health and wellbeing regardless of your age. This is achieved through a combination of testing, nutrition, personal training sessions and treatments that soothe and relax your body.
In tandem with your programme, you will also have access to the gym, indoor pool, sauna and group activities.
Benefits of the programme:
- You’ll feel fitter and stronger
- You’ll feel refreshed and energised
Please note: A medical consultation with L'Albereta's Sports Medicine Specialist is compulsory at the start of the programme and is payable locally at a cost of approx. €150 plus tax
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3 night programme has the below inclusions:
- Bio-Light Diet
- Sports check-up
- Cardiorespiratory assessment
- 1x Postural and movement assessment
- 1x Body Composition Analysis
- 1x Nutritional consultation
- 2x Chenot connective tissue massages
- 2x Phyto-Mud therapies
- 2x Hydro-Jet treatments
- 2x Personal training sessions (60 mins)
- Outdoor activities
- Free access to the gym, indoor pool, sauna and steam bath with colour therapy
| Low Season [14 Jan - 31 Mar ; 08 Nov - 29 Dec] | High Season [01 Apr - 07 Nov ; 30 - 31 Dec] |
| From £1,835.00 per person for double occupancy | From £1,899.00 per person for double occupancy |
| From £2,335.00 per person for single occupancy | From £2,479.00 per person for single occupancy |
Room Discount
- Book 3 nights and receive a 15% room discount
- Book 4 nights and receive a 20% room discount
- Book 7 nights and receive a 25% room discount
Valid for stays until 29 Dec 2021. Blackout dates apply. T&C applies.
Early Booking Discount
Enjoy a 15% room discount when you book 45 days in advance.
Valid for stays until 29 Dec 2021. T&C applies.
Free Night Offer
- Book a 3 or 4-night programme and receive 1 free night
- Book a 7-night programme and receive 2 free nights
- Book a 14-night programme and receive 4 free nights
Valid for stays until 29 Dec 2021. Blackout dates apply. T&C applies.
Healing Holidays Founder, Frances Geoghegan, shares her lowdown on her recent stay at L'Alberet…
