Finding Emotional Balance and Freedom Group Retreat

This 6-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• All beverages, excluding imported drinks and alcohol
• 1x Wellness consultation
• 1x Body Bioimpedance analysis 
• 5x Morning group sessions
• 5x Afternoon group sessions
• 1x Personal mentoring session (90 mins)
  Personal mentoring sessions create a holistic healing experience that affects the physical body and brings balance to the emotional and spiritual realms. These sessions focus on helping you become free of conflicting and repetitive responses, rediscover your core strengths and values, establish greater love and connection in relationships, heal past emotions and discover a wonderful new way to get the best from life. Your Personal Mentor will take you through a process of healing using profound insights, powerful practices and ancient techniques of divine energy transfer.
• 1x Vital essence oil or Traditional Thai massage (60 mins) 
• 1x Traditional Asian foot massage (60 mins)
  Ancient Chinese theory of approximately 5000 years ago observed that feet are miniature maps of your entire body, with specific points on the feet corresponding to all major body parts and organs. This treatment uses specific pressure points to systematically activate the nerve reflexes, thereby stimulating all body organs and tissues to improve overall function and wellbeing. Effective for calming the mind, relieving headaches and inducing deep and restful sleep.
• 1x Traditional Asian hand massage (60 mins)
  Inspired by Korean hand acupuncture, this highly effective treatment opens the energy channels of your chest, lungs, and heart centre thereby facilitating the release of accumulated emotional stress and old emotional patterns (particularly those associated with sadness and grief). Profoundly effective for opening your heart centre and facilitating the flow of joy, love, and bliss, this treatment has a deeply balancing effect on your psyche. It also soothes the nerves in the arms and hands and helps reduce tension associated with desk work.
• 1x Indian head massage (60 mins)
• 1x Chi Nei Tsang (60 mins)
• 20% discount on additional wellness treatments (excluding Visiting Practitioner sessions)
• Optional holistic activities and classes