Weight Loss

Grand Resort Bad Ragaz , Switzerland

Achive your ideal body weight with Grand Resort Bad Ragaz's Weight Loss programme.

Following a detailed health check, a personalised programme is developed for you that focuses on reducing body fat and improving your metabolism. Personal training plays a key role here. Sports physiotherapists will draw up a training programme individually tailored to your needs and a nutrition concept based around your training programme to support you in your healthy, sustainable weight-loss journey.

As part of your programme, you will also have access to the Thermal Spa and daily fitness and relaxation courses

BENEFITS OF THE PROGRAMME:

Sustainably reduce body fat while maintaining your muscle mass
Achieve your optimal body weight
Increase your life expectancy

Sharing from £6599.00£6599.00 pp

Singles from £6919.00£6919.00 pp

Including transfers, accommodation, full board and a 6 night programme

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Standard Inclusions

Transfers
Accommodation
Full Board

6 Nights

This 6-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Initial, interim and final consultation with the lead doctor
Cardiac stress test using cardiopulmonary exercise testing and lactate threshold testing as a baseline value for your training
Bodyfat measurement with lipometer
Weight loss laboratory
Individual examination of the most important laboratory values
A final report by the lead doctor
Initial, interim and final consultation with a nutritionist
Analysis of dietary habits including short-, medium and long-term nutrition plan
Individually tailored weight loss drinks and probiotics
Individually tailored weight loss nutritional supplements
A final report by the nutritionist
7x Individually tailored personal training sessions
Mental training
Access to the Thermal Spa
Access to the Tamina Therme
Daily fitness and relaxation courses
Versatile cultural programme

Price [01 Jan - 31 Dec]

From £6,599.00 per person for double occupancy

From £6,919.00 per person for single occupancy

This package can be started on Monday, Tuesday or Friday and requires a stay of 7 days / 6 nights. You must arrive on the preceding day.

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12 Nights

This 12-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Initial, interim and final consultation with the lead doctor
Cardiac stress test using cardiopulmonary exercise testing and lactate threshold testing as a baseline value for your training
Bodyfat measurement with lipometer
Movement analysis
This is not intended to diagnose orthopedic problems but rather to demonstrate opportunities for improved movement in individuals.
Weight loss laboratory
Individual examination of the most important laboratory values
A final report by the lead doctor
Initial, interim and final consultation with a nutritionist
Analysis of dietary habits including short-, medium and long-term nutrition plan
Individually tailored weight loss drinks and probiotics
Individually tailored weight loss nutritional supplements
A final report by the nutritionist
15x Individually tailored personal training sessions
2x Mental training sessions
Medical massage
Access to the Thermal Spa
Access to the Tamina Therme
Daily fitness and relaxation courses
Versatile cultural programme

Price [01 Jan - 31 Dec]

From £11,119.00 per person for double occupancy

From £11,429.00 per person for single occupancy

This package can be started on Monday, Tuesday or Friday and requires a stay of 13 days / 12 nights. You must arrive on the preceding day.

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Reviews

Reviews

Grand Resort Bad Ragaz Review by Tracy Wilson

Wellness consultant Tracy recently spent a long, leisurely weekend exploring the expansive faciliti…

Mary - October 2019

Amazing, the real deal. Cannot fault it and have been on spa holidays around the world for 25 years.

Emily - April 2019

I couldn’t have found a better place to recharge my batteries than the Grand Hotel Bad Ragaz. Thank you [Healing Holidays] for recommending it to me based on my individual needs. The saunas, steam rooms and thermal waters literally melted my stress away. The alpine air was incredibly refreshing and invigorating. I returned to daily life feeling brand new and better equipped to deal with stress.

Bill - September 2017

My retreat at Grand Hotel Bad Ragaz was amazing. Honestly. The service was impeccable, and I felt so comfortable during my entire stay. My companion had a hard time dragging me out of the public baths. I really enjoyed the variety of pools available. I easily could have stayed another week! I am so looking forward to booking another trip.

Carole - February 2018

[Healing Holidays] really came through for me! The hotel was beautiful and the spa was absolutely charming with 5-star service. The Italian cuisine was phenomenal, and other guests informed me that all of the restaurants are worth trying, really. This was the perfect place for some quality rest & relaxation time. Thank you for recommending this marvellous wellness property!