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Guided By Gratitude
Four Seasons Resort Bali At Sayan , IndonesiaCurated by resident wellness mentor and former Buddhist nun Heni Ferawati, the Guided By Gratitude programme at Four Seasons Resort Bali At Sayan is a transformative retreat which is perfect for anyone who needs to take some time out to restore their inner peace and strength.
Available over 3 nights, this retreat includes a variety of meditation techniques, rituals, yoga sessions and spa treatments. You'll not only deepen your connection to the self and Mother Earth, but you'll also learn new life skills to help continue your wellness journey once you return home.
BENEFITS OF THE PROGRAMME:
- You will have greater calm in your life
- You'll have renewed energy and inner peace
Including transfers, accommodation, breakfast and a 3 night programme
- Transfers
- Accommodation
- Breakfast
This 3-night stay has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Morning Hatha Yoga session per person (60 mins)
- 1x Restu Bhumi treatment per person (120 mins)
- 1x Sacred nap experience per person (60 mins)
Take an afternoon “air nap” suspended from the ceiling of the bamboo Dharma Shanti Bale in an aerial silk hammock, cocooned in the tranquility of the Sayan Valley. Feel your entire body relax and rock gently to sleep in the womb-like cocoon far away from any disturbances. Allow yourself to nod off while listening to the sounds of nature and the life story of Buddha as told by Ibu Fera. Deeply soothing and nurturing, this is a not-to-be-missed relaxation technique that will leave you feeling refreshed and recharged, and planning your next air nap. - 1x Life talk series sessions per person (60 mins)
Topics include the Secret to Happiness, Love and Compassion, Finding Inner Peace and Managing Stress. Explore everyday issues and how to overcome them with peace and presence of mind. - 1x Five (5) precepts mala blessing per person (30 mins)
- 1x Candle light meditation and closing ceremony per person (60 mins)
- 1x “Can You Keep a Secret” journey per person per stay
| Low Season [01 Apr 25 - 31 May 25; 10 Oct 25 - 20 Dec 25; 09 Jan 26 - 31 Mar 26] | Mid Season [01 Jun 25 - 09 Jul 25; 01 Sep 25 - 09 Oct 25] | High Season [10 Jul 25 - 31 Aug 25] |
| From £1,449.00 per person for double occupancy | From £1,689.00 per person for double occupancy | From £1,879.00 per person for double occupancy |
| From £2,659.00 per person for single occupancy | From £3,139.00 per person for single occupancy | From £3,499.00 per person for single occupancy |
Peak season rates for 21 Dec 2025 - 08 Jan 2026 are available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
Room Discount*
Enjoy up to 26% off your accommodation when you book by 30 Jun 2025
Valid for stays until 31 Mar 2026. T&Cs apply
Free Nights Offer*
Combine your stay at Four Seasons Resort Bali At Jimbaran Bay with a stay at Four Seasons Resort Bali At Sayan and receive the following benefits:
- One complimentary night at each resort
- Complimentary one-time inter-resort transfer between Four Seasons Resort Bali At Jimbaran Bay and Four Seasons Resort Bali At Sayan
- Complimentary packing and unpacking service (available on request)
Valid for stays between 01 Nov 2024 - 31 Mar 2026. A minimum stay of 3 nights is required at each resort. T&C’s apply.
*This offer is not combinable
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