Six Senses Kaplankaya Fitness

This 5 night programme has the below inclusions.  For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Baseline fitness assessment
• 4x Private fitness or Yoga or Pilates sessions (60 mins)
• 1x Movement restoration treatment (90 mins)
  Improve mobility and flexibility with a full body massage combining pressure point techniques with gentle stretching to increase the range of motion and allow the body to release built-up tension.
• 1x Traditional Turkish Hammam or Moroccan Hammam experience (60 mins)
• 1x ChromoZen steam therapy session (90 mins)
• 3x Guided walks (30 mins)
• 3x Cell Gym sessions
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• 1x Max VO2 assessment
• 2x Normatec Boots
• 1x Thai massage (90 mins)
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 7 night programme has the below inclusions.  For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Baseline fitness assessment
• 6x Private fitness or Yoga or Pilates sessions (60 mins)
• 2x Movement restoration treatments (90 mins)
  Improve mobility and flexibility with a full body massage combining pressure point techniques with gentle stretching to increase the range of motion and allow the body to release built-up tension.
• 1x Traditional Turkish Hammam or Moroccan Hammam experience (60 mins)
• 1x ChromoZen steam therapy session (90 mins)
• 4x Guided walks (30 mins)
• 4x Cell Gym sessions
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• 1x Max VO2 assessment
• 3x Normatec Boots
• 1x Thai massage (90 mins)
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 14 night programme has the below inclusions.  For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Baseline fitness assessment
• 13x Private fitness or Yoga or Pilates sessions (60 mins)
• 2x Movement restoration treatments (90 mins)
  Improve mobility and flexibility with a full body massage combining pressure point techniques with gentle stretching to increase the range of motion and allow the body to release built-up tension.
• 1x Traditional Turkish Hammam or Moroccan Hammam experience (60 mins)
• 2x ChromoZen steam therapy sessions (90 mins)
• 7x Guided walks (30 mins)
• 8x Cell Gym sessions
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• 1x Max VO2 assessment
• 6x Normatec Boots
• 1x Thai massage (90 mins)
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities