Sayanna Re-Shape

EPIC SANA Algarve , Portugal

If you are looking to get fitter or to lose a few pounds then EPIC SANA Algarve's Sayanna Re-shape programme could be just the ticket.

Available over seven nights, there are two programme pathways to choose from. One pathway focusses on getting fitter and stronger and one focusses on losing weight.

As part of your programme, you will also enjoy access to group fitness activites and access to the resort's Spa facilities, including relaxation pool, sauna, gym and indoor heated pool.

BENEFITS OF THE PROGRAMME:

You'll lose weight
You'll feel fitter and stronger
Your general health and wellbeing will be improved

Sharing from £2619.00£2619.00 pp

Singles from £2949.00£2949.00 pp

Sharing from £3489.00£3489.00 pp

Singles from £4699.00£4699.00 pp

Including transfers, accommodation, full board and a 7 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Nutrition evaluation
2x Fitness assessments (initial and final)
18 hours of fitness training
The training sessions are customised according to the results of the physical evaluation.
1x Fitness workshop
1x Nutrition workshop
Objective: Weight loss
- 4x Transdermal mesotherapy sessions
  Reshape your body with a needle-free therapy that treats cellulite and resistant fat.
- 1x Lymphatic drainage massage
- 1x Modeling massage
  A massage that activates blood circulation and helps to shape the body. It complements the transdermal mesotherapy treatment.
Objective: Improvement of the physical condition
- 1x Kaori massage
  This massage combines free and continuous movements with muscle relaxation techniques, promoting total serenity.
- 2x Reshape massages
  A personalised massage that relieves muscle tension.
- 1x Hot stone massage
- 1x Stretching session
Personalised wellness assistance
VIP treatment in room upon arrival
15% discount on spa treatments
Access to EPIC Vital group activities i.e. Pilates, yoga, Bootcamp etc.
Access to the spa facilities, including Turkish bath, relaxation pool, sauna, gym and indoor heated pool

Low Season [01 Nov - 31 Mar]	Mid Season [01 Apr - 30 Jun; 16 Sep - 31 Oct]	High Season [01 - 15 Jul; 01 - 15 Sep]
From £2,619.00 per person for double occupancy	From £2,929.00 per person for double occupancy	From £3,489.00 per person for double occupancy
From £2,949.00 per person for single occupancy	From £3,579.00 per person for single occupancy	From £4,699.00 per person for single occupancy
Peak season rates available on request.

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Healing Holidays Exclusive Offers

Programme Discount

Enjoy a 10% discount on any Sayanna Wellness Retreat when you book by 31 May 2023
Valid for travel until 31 Oct 2023. T&C's apply

Room Discount

Enjoy up to a 20% discount on your room when you book by 31 May 2023
Valid for travel between 01 Apr - 31 May 2023. T&C's apply

Spa Voucher

Receive a €50 spa voucher when you book a 5-night Active or Sayanna Escape programme.
Receive a €75 spa voucher when you book a 7-night Active or Sayanna Escape programme.
T&C's apply.

Added Value Offer

Enjoy one free massage per person when booking a minimum 7-night stay
Only valid when booking a Garden Deluxe Suite or Deluxe Suite Ocean Side. T&C's apply.

Videos

Reviews

Epic Sana, Portugal review by Frances

Wellness expert, Karen, shares the details of her latest visit to Epic Sana Algarve in Portuga…

Isabelle - October 2019

I have never been on such a holiday before and wasn't sure what to expect. Well, it was incredibly well organised, very soothing and completely stress free. The hotel was wonderful. From the minute the taxi approached the drive, I knew I was in for a treat. The space, light and calm are such striking features that I immediately felt more relaxed. The outdoor space is landscaped with style and in keeping with the location. Areas around the pools are amazing. Everything from the bedroom, bathroom, house keeping, activities, food, service oozed luxury, great attention to detail and utter relaxation. Direct access to the beach was unbelievable: the view from the top was incredible. A 2 minute walk and here I was: on a vast sandy beach. I was incredibly lucky with the weather and spent most of my spare time sunbathing, either on the beach or by the pool. The staff at the spa were highly professional. So were my instructors, Pedro, Juan and Patricia. It is an amazing hotel. Perfect for a healing holiday.

Josephine - June 2019

Fantastic trip! I lost 3kg, and my whole body is more toned. I'm stronger and motivated to keep going. The hotel, food and staff were fantastic as well!

Michelle - September 2018

I really enjoyed my stay at Epic Sana Algarve. The rooms were beautiful, lovely staff and helpful, and the food was delicious. We enjoyed our 7 nights Bootcamp with great classes and sessions and had an excellent support from the personal trainer and the nutritionist. Take advantage of the great spa on site and The Fitness Centre. We’ll definitely be returning next year.

Sue - May 2018

This is an amazing place for a fitness retreat! Very welcoming environment and very supportive staff. I would recommend the Epic Sana bootcamp to anyone who is already active but wants to improve their shape. I had a specifically tailored diet plan and access to all the wellness treatments, which was a really good combination of fitness with well-being. At the end of the fitness programme I felt a million times stronger and now I'm on a total bootcamp kick! Thank you Healing Holidays for organising my trip to Portugal and for all the preparation prior to the fitness retreat.