Sayanna Re-Shape

EPIC SANA Algarve , Portugal

If you are looking to get fitter or to lose a few pounds then EPIC SANA Algarve's Sayanna Re-shape programme could be just the ticket.

Available over seven nights, there are two programme pathways to choose from. One pathway focusses on getting fitter and stronger and one focusses on losing weight.

As part of your programme, you will also enjoy access to group fitness activites and access to the resort's Spa facilities, including relaxation pool, sauna, gym and indoor heated pool.

BENEFITS OF THE PROGRAMME:

You'll lose weight
You'll feel fitter and stronger
Your general health and wellbeing will be improved

Sharing from £2819.00£2819.00 pp

Singles from £3159.00£3159.00 pp

Sharing from £3649.00£3649.00 pp

Singles from £4539.00£4539.00 pp

Including transfers, accommodation, full board and a 7 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Nutrition evaluation
2x Fitness assessments (initial and final)
12 hours of personalised training
The training sessions are customised according to the results of the physical evaluation.
1x Wellness workshop
2x Deep tissue massages (60 mins)
2x Relaxing massages (60 mins)
1x Hot stone massage (60 mins)
1x After training massage (60 mins)
Personalised wellness assistance
VIP treatment in room upon arrival
15% discount on spa treatments
Access to EPIC Vital group activities i.e. Pilates, yoga, Bootcamp etc.
Access to the spa facilities, including Turkish bath, relaxation pool, sauna, gym and indoor heated pool

Low Season [01 Nov 23 - 22 Mar 24]	Mid Season [23 Mar 24 - 22 May 24; 01 - 30 Jun 24; 16 Sep 24 - 31 Oct 24]	High Season [01 - 15 Jul 24; 01 - 15 Sep 24]
From £2,819.00 per person for double occupancy	From £3,319.00 per person for double occupancy	From £3,649.00 per person for double occupancy
From £3,159.00 per person for single occupancy	From £3,889.00 per person for single occupancy	From £4,539.00 per person for single occupancy

Peak season rates available on request.

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Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Programme Discount

Receive a 10% discount when you book a Sayanna Yoga or Sayanna Re-shape programme.
Valid for stays between 01 Nov 2023 – 31 Oct 2024. Book by 29 Feb 2024. T&C's apply

Early Booking Discount

Enjoy a 20% room discount when you book by 29 Feb 2024.
Valid for stays between 01 Nov 2023 – 31 Oct 2024. T&C's apply
Enjoy a 10% room discount when you book by 31 Dec 2023.
Valid for stays between 01 Nov 2023 – 31 Oct 2024. T&C's apply

Spa Voucher

Receive a €50 spa voucher when you book a 5-night Active or Sayanna Escape programme.
Receive a €75 spa voucher when you book a 7-night Active or Sayanna Escape programme.
Valid for stays until 31 Oct 2024. T&C's apply.

Added Value Offer

Enjoy one free massage per person when booking a minimum 7-night stay
Book by 31 Oct 2024. Only valid when booking a Garden Deluxe Suite or Deluxe Suite Ocean Side. T&C's apply.

Videos

Reviews

Epic Sana, Portugal review by Frances

Wellness expert, Karen, shares the details of her latest visit to Epic Sana Algarve in Po…

Isabelle - October 2019

I have never been on such a holiday before and wasn't sure what to expect. Well, it was incredibly well organised, very soothing and completely stress free. The hotel was wonderful. From the minute the taxi approached the drive, I knew I was in for a treat. The space, light and calm are such striking features that I immediately felt more relaxed. The outdoor space is landscaped with style and in keeping with the location. Areas around the pools are amazing. Everything from the bedroom, bathroom, house keeping, activities, food, service oozed luxury, great attention to detail and utter relaxation. Direct access to the beach was unbelievable: the view from the top was incredible. A 2 minute walk and here I was: on a vast sandy beach. I was incredibly lucky with the weather and spent most of my spare time sunbathing, either on the beach or by the pool. The staff at the spa were highly professional. So were my instructors, Pedro, Juan and Patricia. It is an amazing hotel. Perfect for a healing holiday.

Josephine - June 2019

Fantastic trip! I lost 3kg, and my whole body is more toned. I'm stronger and motivated to keep going. The hotel, food and staff were fantastic as well!

Michelle - September 2018

I really enjoyed my stay at Epic Sana Algarve. The rooms were beautiful, lovely staff and helpful, and the food was delicious. We enjoyed our 7 nights Bootcamp with great classes and sessions and had an excellent support from the personal trainer and the nutritionist. Take advantage of the great spa on site and The Fitness Centre. We’ll definitely be returning next year.

Sue - May 2018

This is an amazing place for a fitness retreat! Very welcoming environment and very supportive staff. I would recommend the Epic Sana bootcamp to anyone who is already active but wants to improve their shape. I had a specifically tailored diet plan and access to all the wellness treatments, which was a really good combination of fitness with well-being. At the end of the fitness programme I felt a million times stronger and now I'm on a total bootcamp kick! Thank you Healing Holidays for organising my trip to Portugal and for all the preparation prior to the fitness retreat.