Sayanna Re-Shape

EPIC SANA Algarve , Portugal

If you are looking to get fitter or to lose a few pounds then EPIC SANA Algarve's Sayanna Re-shape programme could be just the ticket.

Available over seven nights, there are two programme pathways to choose from. One pathway focusses on getting fitter and stronger and one focusses on losing weight.

As part of your programme, you will also enjoy access to group fitness activites and access to the resort's Spa facilities, including relaxation pool, sauna, gym and indoor heated pool.

BENEFITS OF THE PROGRAMME:

You'll lose weight
You'll feel fitter and stronger
Your general health and wellbeing will be improved

Sharing from £3399.00£3399.00 pp

Singles from £3999.00£3999.00 pp

Sharing from £3799.00£3799.00 pp

Singles from £4799.00£4799.00 pp

Including transfers, accommodation, full board and a 7 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Nutrition evaluation
2x Fitness assessments (initial and final) (30 mins)
12 hours of personalised training
The training sessions are customised according to the result of the physical evaluation. Sessions can be in group depending on the number of programmes reserved.
1x Wellness workshop (60 mins)
2x Deep tissue massages (60 mins)
2x Relaxing massages (60 mins)
1x Hot stone massage (60 mins)
1x After training massage (60 mins)
VIP treatment in room upon arrival
15% discount on spa treatments
Access to EPIC Vital group activities i.e. Pilates, yoga, Bootcamp etc.
Access to the spa facilities, including Turkish bath, relaxation pool, sauna, gym and indoor heated pool

Low Season [01 - 31 Oct 25]	Mid Season [16 Sep - 30 Sep 25]	High Season [01 - 15 Jul 25; 24 - 15 Sep 25]
From £3,399.00 per person for double occupancy	From £3,589.00 per person for double occupancy	From £3,799.00 per person for double occupancy
From £3,999.00 single occupancy	From £4,399.00 single occupancy	From £4,799.00 single occupancy
Peak season rates for 16 Jul 2025 - 23 Aug 2025 are available on request.

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Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Spa Voucher*

Receive a €50 spa voucher when you book a 5-night Active or Sayanna Escape programme.
Receive a €75 spa voucher when you book a 7-night Active or Sayanna Escape programme.
Valid for stays until 31 Oct 2025. T&C's apply.

Added Value Offer*

Enjoy one free massage (to choose from hotel’s selection) per person when booking a minimum 7-night stay
Book by 31 Oct 2025. Only valid when booking a Garden Deluxe Suite or Deluxe Suite Ocean Side. T&C's apply.

Room Discount**

Enjoy a 20% room discount.
Valid for stays between 01 Sep - 31 Oct 2025. Book by 15 Aug 2025. T&C’s apply.

Programme Discount**

Receive a 10% discount when you book a Sayanna Yoga, Sayanna Re-shape, Sayanna Body & Soul Detox or Sayana Reconnect programme.
Valid for stays between 01 Jul - 31 Oct 2025. Book by 31 Aug 2025. T&C’s apply.

Free Room Upgrade & Early Check In/Late Check Out Offer

Book a Sayanna Yoga, Body & Soul Detox, Re-Shape or Reconnect programme and receive the following benefits:

A free upgrade to a superior category room (subject to availability)
Early check in / late check out (subject to availability)
Valid for 2025 bookings. T&C's apply.

*These offers are combinable
**This offer is not combinable

Videos

Reviews

Epic Sana, Portugal review by Frances

Wellness expert, Karen, shares the details of her latest visit to Epic Sana Algarve in Po…

Isabelle - October 2019

I have never been on such a holiday before and wasn't sure what to expect. Well, it was incredibly well organised, very soothing and completely stress free. The hotel was wonderful. From the minute the taxi approached the drive, I knew I was in for a treat. The space, light and calm are such striking features that I immediately felt more relaxed. The outdoor space is landscaped with style and in keeping with the location. Areas around the pools are amazing. Everything from the bedroom, bathroom, house keeping, activities, food, service oozed luxury, great attention to detail and utter relaxation. Direct access to the beach was unbelievable: the view from the top was incredible. A 2 minute walk and here I was: on a vast sandy beach. I was incredibly lucky with the weather and spent most of my spare time sunbathing, either on the beach or by the pool. The staff at the spa were highly professional. So were my instructors, Pedro, Juan and Patricia. It is an amazing hotel. Perfect for a healing holiday.

Josephine - June 2019

Fantastic trip! I lost 3kg, and my whole body is more toned. I'm stronger and motivated to keep going. The hotel, food and staff were fantastic as well!

Michelle - September 2018

I really enjoyed my stay at Epic Sana Algarve. The rooms were beautiful, lovely staff and helpful, and the food was delicious. We enjoyed our 7 nights Bootcamp with great classes and sessions and had an excellent support from the personal trainer and the nutritionist. Take advantage of the great spa on site and The Fitness Centre. We’ll definitely be returning next year.

Sue - May 2018

This is an amazing place for a fitness retreat! Very welcoming environment and very supportive staff. I would recommend the Epic Sana bootcamp to anyone who is already active but wants to improve their shape. I had a specifically tailored diet plan and access to all the wellness treatments, which was a really good combination of fitness with well-being. At the end of the fitness programme I felt a million times stronger and now I'm on a total bootcamp kick! Thank you Healing Holidays for organising my trip to Portugal and for all the preparation prior to the fitness retreat.