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Ayurvedic Sleep Retreat
Engel Ayurpura , ItalyLed by Bianca Maus, a specialist in sleep medicine, the Ayurvedic Sleep Reset at Engel Ayurpura is a medically guided retreat that combines modern sleep medicine diagnostics with the regenerative principles of Ayurveda.
Through the integration of objective sleep analysis, medical consultation and individually tailored Ayurvedic therapies, nutrition and daily routines, this 7-night retreat supports the body in returning to its natural rhythm and promotes long-term restorative sleep.
As part of the retreat, you will also enjoy complimentary access to the Spa and pools of Engel Ayurpura to further enhance its benefits.
BENEFITS OF THE RETREAT:
- It will help you to better understand your sleep patterns
- It will help you to improve your sleep quality
Please note: This retreat runs from 20 - 27 June 2026
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Initial sleep medicine consultation with Bianca Maus
- Overnight sleep analysis using WatchPAT ONE, a validated medical device for objective sleep assessment
- Evaluation of the sleep data with diagnostic and final consultation
- Initial Ayurvedic consultation with Dr. Mahanajan Parth, including Ayurvedic pulse diagnosis
- Individually tailored Rasayana Rejuvenation programme including 8 Ayurvedic treatments, such as Abhyanga, Shirodhara, Udvartana or Pinda Sweda
- Morning yoga sessions
- Breathing exercises, relaxation practices and meditation to calm the nervous system
- Individually tailored Ayurvedic nutrition supporting the natural sleep rhythm
- Complimentary access to the Spa and pools of Engel Ayurpura
| Price [20 - 27 Jun 2026] From £3,399.00 per person for double occupancy | |
| From £3,749.00 single occupancy | |
Why Book Engel Ayurpura With Healing Holidays?
Healing Holidays have a host of exclusive offers with Engel Ayurpura, a small selection of which are listed below:
Added Value Offer*
Book a wellness programme of 5 nights or more and receive one complimentary spa treatment (50 mins)
Valid for stays from 01 Jan 2026 - 31 Dec 2026. T&C's apply.
Loyalty Offer*
Book a wellness programme of 5 nights or more and receive one Mukha Lepam facial treatment (50 mins)
Valid for stays until 31 Dec 2026. Applicable to repeat guests only. T&C’s apply.
Free Public Transport*
Receive a free Guest Pass and enjoy unlimited use of all public transport throughout South Tyrol for the duration of your stay.
Valid for stays until 31 Dec 2026. T&C's apply.
*These offers are combinable
How To Book Engel Ayurpura?
To book your stay at Engel Ayurpura with Healing Holidays and take advantage of our exclusive offers, simply contact our experts by calling 020 7843 3597, messaging WhatsApp or emailing info@healingholidays.com
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