Stress Management

De-stress, unwind and immerse yourself in a peaceful stress management retreat in idyllic locations. We've selected the best programmes to re-energise your body and mind. Our programmes include options of Yoga, Meditation, Pranayama and Ayurveda alongside  with  holistic therapies and medical consultation. We recommend tailor-made supportive emotional therapies, designed for those who need to escape from busy schedules, recharge, renew and rebalance their mind, body and spirit.

Book your Stress Management Retreat today by calling us on 020 7843 3597 or enquire here.

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Marbella Club Destress & Unwind
Marbella Club Spain | Spain
2, 4 or 7 Nights

Whether you are working too hard, dealing with stress, or simply need some time to pause from the pressures of everyday life, this soothing programme will help you to restore balance and bring harmony to both mind and body. You will leave feeling renewed and better able to prevent chronic stress fr…

Sharing from £1099.00£1099.00 pp
Singles from £1549.00£1549.00 pp
Absolute Anti-Stress Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Absolute Sanctuary delivers truly transforming results and long-lasting benefits for guests. This Anti-Stress and Burnout programme focuses on breaking the daily grind whilst revitalising the body, mind and spirit through a combination of relaxing & healing spa treatments, nourishing foods &…

Sharing from £1149.00£1149.00 pp
Singles from £1355.00£1355.00 pp
Thanyapura De-Stress Your Life
Thanyapura Health & Sports Resort | Thailand
3, 7, 14 or 21 nights

This programme is ideal for women and men who have high-stress levels and suffer from anxiety, constipation and poor sleep. Stress is a killer. Scientific research has proven that stress is a major source of health and lifestyle issues like anxiety, weight gain, and sleeplessness and often leads to…

Sharing from £1199.00£1199.00 pp
Singles from £1279.00£1279.00 pp
Stress Buster Programme
Neeleshwar Hermitage | India
7, 14, 21 or 28 nights

Benefit from a completely holistic approach to stress management as Neeleshwar Hermitage on their Stress Buster programme. A resort that specialises in the ancient Indian healing practice Ayurveda, this retreat depends on this traditional medicine to help guests manage and overcome their stress usi…

Sharing from £1215.00£1215.00 pp
Singles from £1619.00£1619.00 pp
Exclusive to Healing Holidays
Ayurveda Relax & Feel Good
Ayurveda Resort Sonnhof | Austria
5 nights

This programme has been designed to completely revitalise you. It will re-balance your body, mind and spirit, giving you time for yourself. You can slow your pace of life, take a deep breath and re-connect with your inner strength. You will also feel pampered as the programme includes a variety of …

Sharing from £1252.00£1252.00 pp
Singles from £1425.00£1425.00 pp
Shillim Dharana De-stress - MINBOS
Dharana Wellness at Shillim | India
5, 7 or 14 nights

Dharana- MINBOS (Mind Body & Soul) is a comprehensive program for busy executives who are always under stress and under high risk of major illnesses. The program provides preventive practices to help fight stress and its effects and eliminates it through therapies and lifestyle changes.

Sharing from £1319.00£1319.00 pp
Singles from £2019.00£2019.00 pp
Relax & Renew Programme
Kamalaya | Thailand
3, 5, 7, 9 or 14 nights

Ideal for people looking for a relaxing wellness holiday, this programme is designed to de-stress, replenish depleted energy levels and boost your immune system. Experience therapies from holistic treatments to alternative medicine, all tailored to your individual needs.This programme is desig…

Sharing from £1599.00£1599.00 pp
Singles from £1785.00£1785.00 pp
Thanyapura Recharge Your Battery
Thanyapura Health & Sports Resort | Thailand
3, 7 or 10 nights

This programme is ideal for men and women that are always tired and have low energy due to stress and burnout. Business executives are under constant stress. The pressures of managing career, finances and family push many executives to the point of exhaustion, leading to burnout and a host of unwel…

Sharing from £1675.00£1675.00 pp
Singles from £1755.00£1755.00 pp
Thanyapura Reset & Rebalance
Thanyapura Health & Sports Resort | Thailand
3, 7 or 10 nights

The reset and rebalance programme is ideal for men and women who want a total body and mind improvement focusing on nutrition, fitness, mindset and metabolism. Look better, feel better, do better. Busy executives lead busy lives -- they don’t have the time to eat right, exercise and rest, whi…

Sharing from £1729.00£1729.00 pp
Singles from £1815.00£1815.00 pp
Sayanna De-Stress
EPIC SANA Algarve | Portugal
7 nights

Properly managing stress can improve your mood, boost immune function, promote longevity and allow you to be more productive and EPIC SANA Algarve with its idyllic beach setting provides the perfect environment for such a transformation, supporting each guest to experience a shift in habits an…

Sharing from £2139.00£2139.00 pp
Singles from £2465.00£2465.00 pp
Ananda Stress Management
Ananda in the Himalayas | India
5, 7 or 14 nights

Ananda’s Stress Management programme helps to lead a well-balanced, healthy life by reducing stress and relaxing the mind. This programme is a customized holistic approach of Ayurveda, Yoga, Tibetan and International experiences with Reiki Healing to tackle the vulnerability in its own natura…

Sharing from £2355.00£2355.00 pp
Singles from £3299.00£3299.00 pp
Exclusive to Healing Holidays
Mayr De-Stress Programme
Park Igls | Austria
7 nights

Park Igls of idyllic Innsbruck Austria is truly the place to get away from it all with refreshing views of the majestic Tyrolean Alps and an intuitive, nurturing staff of physicians and experts. Through Park Igls' systematic and holistic approach to wellbeing, this 7 night Mayr stress m…

Sharing from £2670.00£2670.00 pp
Singles from £2702.00£2702.00 pp
Longevity Relax & Wellness
Vilalara Thalassa Resort | Portugal
7 nights

Let the pressure of everyday life go and address your health imbalances and experience a renewed sense of wellbeing. You will be pampered in the soothing spa and be given thalassotherapy that will re-energise and re-balance the body, mind, and spirit. You will begin your programme with various…

Sharing from £2695.00£2695.00 pp
Singles from £3170.00£3170.00 pp
Mindful Stress Management
Miraval Resort & Spa | United States

Over the course of your 4 night retreat you will benefit from a range of different activities and therapies to address both the physical and mental symptoms of stress. With access to the daily fitness and yoga sessions, as well as outdoor adventure demonstrations, you won’t be short of phy…

Sharing from £2708.00£2708.00 pp
Singles from £2878.00£2878.00 pp
Rocco Forte Relax
Verdura Resort | Italy
6 days

Stress is an unavoidable consequence of life today. This programme is designed to help you restore both mind and body to optimum health, whilst bolstering your resilience to future stress.

Sharing from £2799.00£2799.00 pp
Singles from £3365.00£3365.00 pp
Shanti Stress Management
Shanti Maurice Resort & Spa | Mauritius
7 nights

Indulge yourself with spa therapies and activities designed to help you destress and unwind.  Our handpicked destress holidays give you the chance to recharge your batteries by offering activities including private yoga and pranayama, alongside luxury treatments and meditation.

Sharing from £2849.00£2849.00 pp
Singles from £3469.00£3469.00 pp
Asian Bliss Programme
Kamalaya | Thailand
7 or 10 nights

 Designed to promote bliss, renewal, joy and vitality, this de-stress programme is a powerful introduction to ancient healing. Combining Ayurveda, Traditional Chinese Medicine and Traditional Thai therapies, relieve your stress and learn about vital energy practices that support a more balance…

Sharing from £3125.00£3125.00 pp
Singles from £3489.00£3489.00 pp
Embracing Change Programme
Kamalaya | Thailand
7 nights

Enrich your emotional wellbeing and life fulfilment with the Embracing Change programme. Offering an experience of self-discovery and growth, this programme includes a combination of traditional Asian massages, Chinese Medicine and personal lifestyle consultations.The Embracing Change programm…

Sharing from £3395.00£3395.00 pp
Singles from £3759.00£3759.00 pp
De-stress Mind, Body & Spirit
Mii Amo | United States

Feeling tired, overwhelmed and struggling to keep up with the pace of life? Stress management is a crucial tool to maintain clarity of mind and deal with life’s physical, emotional, mental and spiritual stressors. Stress is one of the leading causes of illness in today’s workplace. R…

Sharing from £3674.00£3674.00 pp
Singles from £4030.00£4030.00 pp
SHA Stress Management Programme
SHA Wellness Clinic | Spain
7 nights

The SHA Stress Management Programme aims to reduce chronic stress levels accumulated in the body and identify situations contributing to raising them, with the aim of reducing adverse symptoms such as fatigue, insomnia, anxiety and irritability. All this contributes to restoring optimum levels of h…

Sharing from £4275.00£4275.00 pp
Singles from £5188.00£5188.00 pp
Chiva Som Tension Release
Chiva-Som | Thailand
10 or 14 nights

The build-up of tension can negatively impact our lives in many ways, which is why Chiva-Som has created their Tension Release retreat to help you escape tension-causing routines and find inner peace once more. During stay you will receive an initial consultation which will help highlight the ca…

Sharing from £7199.00£7199.00 pp
Singles from £9739.00£9739.00 pp
SHA Life Reset Programme
SHA Wellness Clinic | Spain
27 nights

The SHA Life Reset Programme aims to offer you a complete break in order to start a new life by achieving a significant and substantial change (from the physical, emotional, spiritual, mental and nutritional point of view) in order to return to an optimum state of health and general well-being. Thi…

Sharing from £20139.00£20139.00 pp
Singles from £23388.00£23388.00 pp
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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