Dharana De-stress - MINBOS

Dharana Wellness at Shillim , India

Dharana- MINBOS (Mind Body & Soul) is a comprehensive program for busy executives who are always under stress and under high risk of major illnesses. The program provides preventive practices to help fight stress and its effects and eliminates it through therapies and lifestyle changes.

Sharing from £1039.00£1039.00 pp
Singles from £1459.00£1459.00 pp
Sharing from £1135.00£1135.00 pp
Singles from £1589.00£1589.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Anti-stress herbal supplement 
  • 1x Ayurveda or Naturopathy or Yogic consultation
  • 1x Body composition analysis 
  • 1x Ayurvedic 3-point pulse analysis
  • 1x Iridiagnosis
  • 2x Nutritional consultations
  • 5x Yoga sessions
  • 5x Meditation sessions
  • 5x Pranayama sessions
  • 1x Dharana blessing massage
  • 1x Elemental Chakra massage
  • 1x Energizing & detoxifying scrub
  • 1x Cupping therapy
  • 1x Shirodhara
  • 1x Wellness cooking experience
  • 2x Shillim conservation walk or pottery 
  • 1x Take-home advice kit
Low Season [01 Apr - 30 Sep]
From £1,039.00 per person for double occupancy
High Season [01 Oct - 20 Dec ;  06 Jan - 31 Mar]
From £1,135.00 per person for double occupancy
From £1,459.00 per person for single occupancyFrom £1,589.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Anti-stress herbal supplement
  • 2x Ayurveda or Naturopathy or Yogic consultation
  • 2x Body composition analysis 
  • 1x Ayurvedic 3-point pulse analysis
  • 1x Spectrophotometry analysis
  • 1x Iridiagnosis
  • 3x Nutritional consultations
  • 7x Yoga sessions
  • 7x Meditation sessions
  • 7x Pranayama sessions
  • 1x Dharana blessing massage
  • 1x Elemental Chakra massage
  • 1x Gemology amethyst facial 
  • 1x Energizing & detoxifying scrub
  • 1x Cupping therapy
  • 1x Pizhicil
  • 2x Elakhichi
  • 1x Panchakosha balancing reflexology
  • 1x Tibetan Ku Nye massage
  • 2x Shirodhara
  • 1x Acupuncture
  • 1x Bliss exfoliation
  • 1x Wellness cooking experience
  • 2x Shillim conservation walk or pottery 
  • 1x Take-home advice kit
Low Season [01 Apr - 30 Sep]
From £1,419.00 per person for double occupancy
High Season [01 Oct - 20 Dec ;  06 Jan - 31 Mar]
From £1,555.00 per person for double occupancy
From £1,975.00 per person for single occupancyFrom £2,159.00 per person for single occupancy

Peak season rates available on request.


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Anti-stress herbal supplement 
  • 2x Ayurveda or Naturopathy or Yogic consultation
  • 3x Body composition analysis 
  • 1x Ayurvedic 3-point pulse analysis
  • 1x Spectrophotometry analysis
  • 2x Iridiagnosis
  • 1x DNA testing
  • 4x Nutritional consultations
  • 14x Yoga sessions
  • 14x Meditation sessions
  • 14x Pranayama sessions
  • 2x Dharana blessing massage
  • 2x Elemental Chakra massage
  • 1x Gemology amethyst facial 
  • 2x Energizing & detoxifying scrub
  • 2x Cupping therapy
  • 3x Pizhicil
  • 2x Elakhichi
  • 2x Panchakosha balancing reflexology
  • 2x Tibetan Ku Nye massage
  • 7x Shirodhara
  • 2x Acupuncture
  • 1x Bliss exfoliation
  • 2x Wellness cooking experience 
  • 7x Shillim conservation walk, trek or bird watching or clay therapy 
  • 1x Take-home advice kit
Low Season [01 Apr - 30 Sep]
From £2,755.00 per person for double occupancy
High Season [01 Oct - 20 Dec ;  06 Jan - 31 Mar]
From £3,019.00 per person for double occupancy
From £3,785.00 per person for single occupancyFrom £4,149.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offer

Room & Programme Discount

Enjoy a 50% room & programme discount when you book a stay between 01 Oct 2021 - 20 Dec 2022.
Book by 31 Aug 2021. T&C's apply.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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