Chiva Som Tension Release

Chiva-Som , Thailand

The build-up of tension can negatively impact our health and wellbeing in many ways, which is why Chiva-Som has created their Tension Release programme to help you reduce your tension levels and improve your health.

Available over 10 or 14 nights, this is achieved through a combination of nutrition, exercise and various treatments and therapies, including acupuncture, meditation and Pilates.

In tandem with your programme, you will also have access to Chiva Som’s water therapy suites and their group fitness and leisure activities.

BENEFITS OF THE PROGRAMME:
  • You'll feel calmer and more relaxed
  • You'll have more energy
  • Your general health and wellbeing will be improved
Sharing from £6319.00£6319.00 pp
Singles from £8559.00£8559.00 pp
Sharing from £8649.00£8649.00 pp
Singles from £11769.00£11769.00 pp

Including transfers, accommodation, full board and a 10 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
10 Nights

This 10-night programme has the below inclusions:

  • Individual health and wellness consultation
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • 8x Daily fitness and leisure activities
  • Unlimited use of water therapy suites (Steam, Sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai massage (50 min)
    • Chiva-Som massage (50 min)
    • Invigorating massage (50 min)
    • Relaxing foot massage (50 min)
    • Oriental scalp massage (25 min)
    • Chiva-Som skin haven body polish (25 min)
  • 1x Naturopathic consultation
  • 1x Bio-feedback Stress Management
  • 1x Acupuncture may alternate with Shiatsu or Seiketsu Shiraku acupuncture
  • 1x Body awakening exercise
  • 2x Holistic health, choose from
    • Cranio-sacral therapy
    • Reiki gemstones therapy
    • Acupressure reflexology
  • 3x Super stretch (25 mins)
  • 2x Mood mist
  • 1x Meditation
  • 1x Pilates
  • 1x Cooking class
  • 1x Chiva-Som signature deep hand massage
  • 1x Oriental foot ritual
  • 1 x Traditional Thai therapeutic
Low Season [01 Jun - 30 Sep]
From £6,319.00 per person for double occupancy
High Season [01 Nov - 19 Dec]
From £8,649.00 per person for double occupancy
From £8,559.00 per person for single occupancy
From £11,769.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions:

  • Individual health and wellness consultation
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of water therapy suites (Steam, Sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai massage (50 min)
    • Chiva-Som massage (50 min)
    • Invigorating massage (50 min)
    • Relaxing foot massage (50 min)
    • Oriental scalp massage (25 min)
    • Chiva-Som skin haven body polish (25 min)
  • 1x Naturopathic consultation
  • 1x Bio-feedback Stress Management
  • 1x Acupuncture may alternate with Shiatsu or Seiketsu Shiraku acupuncture
  • 2x Body awakening exercise
  • 3x Holistic health, choose from
    • Cranio-sacral therapy
    • Reiki gemstones therapy
    • Acupressure reflexology
  • 4x Super stretch (25 mins)
  • 1x Mood mist
  • 2x Meditation
  • 2x Pilates
  • 1x Cooking class
  • 1x Chiva-Som signature deep hand massage
  • 2x Oriental foot ritual
  • 1x Traditional Thai Therapeutic
  • 1x Mindfulness-based stress release (50min)
Low Season [01 Jun - 30 Sep]
From £8,769.00 per person for double occupancy
High Season [01 Nov - 19 Dec]
From £12,039.00 per person for double occupancy
From £11,829.00 per person for single occupancy
From £16,325.00 per person for single occupancy


Healing Holidays Exclusive Offers

Wellness Credit

  • Receive THB5,000 wellness credit pp/per stay when you book a retreat of 7 or 10 nights
  • Receive THB10,000 wellness credit pp/per stay when you book a retreat of 14 nights or more
    Valid for all bookings in 2021. T&C applies.
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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