The more we learn about the digestive system, the more we know how important a healthy gut microbiome is for both physical and mental wellness.
That’s why Chiva-Som’s nutrition team has designed a detox system with natural nutrients, probiotics and fibre to restore the integrity of your digestive function. The programme also includes detoxifying abdominal massage, probiotic-infused colonics, and Pranayama breathing sessions that help to promote a feeling of lightness and relaxation.
As part of your programme, you will also have access to Chiva-Som’s water therapy suites and their group fitness and leisure activities.
BENEFITS OF THE PROGRAMME:
- The health of your digestive system will be restored, so it functions optimally
- Your body will be cleansed of harmful toxins
- Your overall physical and mental health will be improved
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Individual health and wellness consultation
- Complimentary physical analysis (optional)
- Complimentary skin consultation (optional)
- Daily fitness and leisure activities
- Unlimited use of water therapy suites (steam, sauna and Jacuzzi)
- A daily complimentary treatment per night of stay, choose from:
- Thai massage (50 mins)
- Chiva-Som massage (50 mins)
This classic massage enhances wellbeing through techniques that increase blood circulation and lymphatic flow. - Invigorating massage (50 mins)
Based on a traditional Swedish massage fused with Asian techniques, this firm pressure treatment is great for promoting the breakdown of fat cells, and reducing muscle tension. - Relaxing foot massage (50 mins)
- Oriental scalp massage (25 mins)
- Chiva-Som spa haven body polish (25 mins)
A refreshing exfoliation and the perfect choice to accompany a massage, Chiva Som offer a choice between Zesty Thai Body Polish to uplift your mood, or Aromatic Coffee Polish for a quick “pick me up”. - Hydrotherapy (Detoxifying Balneotherapy, Flotation or Jet Blitz)
- Manicure or Pedicure
- Post-stay wellness follow-up
- 2x Gut health therapeutic massages
- 1x H20 body complex treatment
Water exercise can simulate many techniques we perform in a gym, while the absence of gravity allows you to make full use of your body without any type of joint injuries. As water resistance is approximately 12 times greater than in the air, the result is highly efficient toning, strengthening and calorie-burning. This non-impact cardiovascular workout directly improves all five aspects of physical fitness: strength, endurance, flexibility, cardio-respiratory endurance and body composition. - 1x Pilates session (50 mins)
- 1x Pranayama session (50 mins)
- 1x Acupressure reflexology
- 1x Chiva-Som signature total body care
This treatment is designed to soothe and deep cleanse, easing the source of irritation and congestion problems commonly found on the back. This intensive process incorporates a sea salt scrub, steam vaporisation, back massage and mud mask to leave the back blemish and problem-free. - 1x Detox set for 7 nights
- 3x Gut healing meals every day
Low Season [01 Jun - 30 Sep] | Mid Season [01 Mar - 31 May; 01 - 31 Oct] | High Season [06 Jan - 28 Feb; 01 Nov - 19 Dec] |
From £3,209.00 per person for double occupancy | From £4,149.00 per person for double occupancy | From £4,559.00 per person for double occupancy |
From £4,509.00 per person for single occupancy | From £5,459.00 per person for single occupancy | From £6,139.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Individual health and wellness consultation
- Complimentary physical analysis (optional)
- Complimentary skin consultation (optional)
- Daily fitness and leisure activities
- Unlimited use of water therapy suites (steam, sauna and Jacuzzi)
- A daily complimentary treatment per night of stay, choose from:
- Thai massage (50 mins)
- Chiva-Som massage (50 mins)
This classic massage enhances wellbeing through techniques that increase blood circulation and lymphatic flow. - Invigorating massage (50 mins)
Based on a traditional Swedish massage fused with Asian techniques, this firm pressure treatment is great for promoting the breakdown of fat cells, and reducing muscle tension. - Relaxing foot massage (50 mins)
- Oriental scalp massage (25 mins)
- Chiva-Som spa haven body polish (25 mins)
A refreshing exfoliation and the perfect choice to accompany a massage, Chiva Som offer a choice between Zesty Thai Body Polish to uplift your mood, or Aromatic Coffee Polish for a quick “pick me up”. - Hydrotherapy (Detoxifying Balneotherapy, Flotation or Jet Blitz)
- Manicure or Pedicure
- Post-stay wellness follow-up
- 2x Gut health therapeutic massages
- 2x H20 body complex treatments
Water exercise can simulate many techniques we perform in a gym, while the absence of gravity allows you to make full use of your body without any type of joint injuries. As water resistance is approximately 12 times greater than in the air, the result is highly efficient toning, strengthening and calorie-burning. This non-impact cardiovascular workout directly improves all five aspects of physical fitness: strength, endurance, flexibility, cardio-respiratory endurance and body composition. - 2x Pilates sessions (50 mins)
- 2x Pranayama sessions (50 mins)
- 1x Acupressure reflexology
- 1x Chiva-Som signature total body care
This treatment is designed to soothe and deep cleanse, easing the source of irritation and congestion problems commonly found on the back. This intensive process incorporates a sea salt scrub, steam vaporisation, back massage and mud mask to leave the back blemish and problem-free. - 1x Detox set for 7 nights
- 3x Gut healing meals every day
Low Season [01 Jun - 30 Sep] | Mid Season [01 Mar - 31 May; 01 - 31 Oct] | High Season [06 Jan - 28 Feb; 01 Nov - 19 Dec] |
From £4,399.00 per person for double occupancy | From £5,729.00 per person for double occupancy | From £6,299.00 per person for double occupancy |
From £6,139.00 per person for single occupancy | From £7,469.00 per person for single occupancy | From £8,419.00 per person for single occupancy |
Peak season rates available on request. |
Wellness Credit
- Receive £115 wellness credit per person /per stay when you book a retreat of 7 or 10 nights
- Receive £235 wellness credit per person/per stay when you book a retreat of 14 nights or more
Valid for all bookings 2023. T&C's apply. - Receive an additional £23 wellness credit per person/per night when you book any retreat
Valid for stays until 30 Sep 2023. T&C's apply.
Added Value Offer
Enjoy a free Vital Genomic Test when you book any retreat of 10 nights or more
Valid for stays until 30 Sep 2023. T&C's apply.