Asclepios’ Revitalise & Rejuvenate programme aims to create a balanced mind, body and spirit.
This is achieved through a personalised healthy meal plan that includes organic meals, raw juices and smoothies, nutrition consultations, healthy cooking classes, as well as meditation, detoxifying sauna sessions and stress-relieving treatments such as the ancient Japanese therapy of Shiatsu, which uses pressure on key points of the body to reduce stress, tension, anxiety and depression.
As part of your programme, you will also enjoy access to group fitness classes and use of the gym and water therapy suites.
BENEFITS OF THE PROGRAMME:
- Your stress levels will be reduced
- Your body will be cleansed of harmful toxins
- Your immune system will be strengthened
Including transfers, accommodation, full board and a 7 night programme
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- 3x Scottish showers
A high pressure-hose provides a warm and then cold concentrated hydrotherapy massage that improves blood circulation in your body. It helps stimulate fat loss, improves skin and hair, boosts the immune system, and even helps you sleep better.
- 1x Shiatsu therapy
- 1x Thai massage
- 1x Hammam + body scrub + Vichy shower session
- 1x Swedish massage
- 1x Pranayama and meditation session
- 1x Nutritional consultation
- 1x Cooking class
- 1x Facial and body wrap
- 1x Sauna session
- 1x Floatation therapy
This takes place in an enclosed pool, without light, in body temperature water made buoyant by the addition of sea and Epsom salts. This therapy intimately connects your body and mind and induces an extremely deep state of mental and physical relaxation, helping to eliminate stress and tension.
- Access to daily fitness activities (Pilates, Aquafit or Yoga)
- Complimentary use of fitness centre and water therapy suites, which include an ionized tempered natural pool, a cold plunge pool and a jacuzzi
|Low Season [01 May - 30 Nov]|
From £2,389.00 per person for double occupancy
|High Season [01 Dec - 30 Apr]|
From £2,619.00 per person for double occupancy
|From £3,369.00 per person for single occupancy||From £3,815.00 per person for single occupancy|