Natural Weight Programme

Anantara Peace Haven Tangalle Resort , Sri Lanka

Discover the Ayurvedic approach to healthy weight management with Anantara Peace Haven Tangalle Resort’s Natural Weight programme.

This programme is full of cleansing and energising experiences. Replace counting calories and self-denial with the Ayurvedic approach to managing weight. Learn how to use food and physical activity to naturally balance your body and mind. Discover the correct foods for your dosha makeup, boost your metabolism with personal training sessions and purify your body with detoxifying therapies.

As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.

BENEFITS OF THE PROGRAMME:
  • You’ll lose weight and learn how to keep it off
  • You’ll have more energy
  • You’ll feel fitter and stronger
Sharing from £2359.00£2359.00 pp
Singles from £3319.00£3319.00 pp
Sharing from £2629.00£2629.00 pp
Singles from £3849.00£3849.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Personalised consultation with the resident doctor of Ayurveda
  • 1x Personalised Dosha constitution record
  • Daily morning journaling or nature walk
  • 1x Private Yoga session
  • 1x Personal training session
  • 1x Ayurveda herb workshop
  • 1x Deep tissue Ayurveda massage (90 mins)
  • 1x Udwarthana treatment (60 mins) 
  • 1x Detox massage (60 mins)
  • 1x Herbal steam bath/herbal bath treatment per day (30 mins) 
  • 2x Acupuncture treatments for weight loss
  • 1x Lagoon tour with a kayak ride
  • 1x Visit to a local pottery village
  • Access to the resort’s daily wellness group classes
  • Technology blackout in the evenings
Low Season [02 Apr 24 - 31 Oct 24]
High Season [06 Jan 24 - 01 Apr 24]
From £2,359.00 per person for double occupancyFrom £2,629.00 per person for double occupancy
From £3,319.00 per person for single occupancyFrom £3,849.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Personalised consultation with the resident doctor of Ayurveda
  • 1x Personalised Dosha constitution record
  • Daily morning journaling or nature walk
  • 2x Private mindful moment sessions
  • 2x Life coaching sessions (45 mins)
  • 3x Private Yoga sessions
  • 1x Ayurveda herb workshop
  • 2x Personal training sessions
  • 1x Deep tissue Ayurveda massage (90 mins)
  • 1x Udwarthana treatment (60 mins) 
  • 1x Marma Abhyanga treatment (90 mins)
  • 1x Detox massage (90 mins)
  • 2x Herbal steam baths and 1x herbal bath treatment per day (30 mins) 
  • 3x Acupuncture treatments for weight loss
  • 1x Guided excursion and receive monk’s blessing at Kadurupokuna Buddhist temple
  • 1x Guided excursion to Mulgirigala Buddhist temple
  • Access to the resort’s daily wellness group classes
  • Technology blackout in the evenings
Low Season [02 Apr 24 - 31 Oct 24]
High Season [06 Jan 24 - 01 Apr 24]
From £3,229.00 per person for double occupancyFrom £3,599.00 per person for double occupancy
From £4,489.00 per person for single occupancyFrom £5,229.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Early Booking Discount

  • Enjoy a 20% room discount when you book 45 days in advance
    T&C’s apply
  • Enjoy a 15% room discount when you book 30 days in advance
    T&C’s apply

Long Stay Discount*

Receive a 20% room discount and a complimentary upgrade to half board when you book a minimum 10 night stay.
Valid for stays until 31 October 2024. T&C’s apply.

Added Value Offer*

  • Complimentary upgrade to half board when you stay 7 nights or more
    Valid for stays until 31 October 2024. T&C’s apply.

*These offers are not combinable

Reviews
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.


No Thanks
Chat