Deep Sleep Programme

Anantara Peace Haven Tangalle Resort , Sri Lanka

If you are struggling to get to sleep at night then Anantara Peace Haven Tangalle Resort’s Deep Sleep programme could be the right one for you.

Tune out with a technology blackout, de-stress body and mind with acupuncture and Ayurveda and slip into the deepest of sleeps with an in-room Slumber Guru ritual of aromatherapy and massage.

As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.

BENEFITS OF THE PROGRAMME:

Your sleep will improve
You'll feel relaxed and rested
You'll feel calm and you'll have renewed energy

Sharing from £2539.00£2539.00 pp

Singles from £3119.00£3119.00 pp

Sharing from £2779.00£2779.00 pp

Singles from £4009.00£4009.00 pp

Including transfers, accommodation, full board and a 5 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Personalised consultation with the resident doctor of Ayurveda
1x Personalised Dosha constitution record
Daily morning journaling or nature walk
1x Slumber guru experience
2x Private Yoga sessions
1x Ayurveda herb workshop
1x Head massage treatment (60 mins)
1x Shirodara treatment (60 mins)
1x Marma Abyanga treatment (90 mins)
1x Shiro Vasthi treatment (60 mins)
2x Acupuncture treatments for sleep
1x Guided excursion to a nearby Buddhist temple
1x Lagoon tour with a kayak ride
1x Visit to a local pottery village
1x Indigenous healthy high tea experience
Access to the resort’s daily wellness group classes
Technology blackout in the evenings

Low Season [02 Apr 24 - 31 Oct 24]	High Season [06 Jan 24 - 01 Apr 24]
From £2,539.00 per person for double occupancy	From £2,779.00 per person for double occupancy
From £3,119.00 per person for single occupancy	From £4,009.00 per person for single occupancy
Peak season rates available on request.

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7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Personalised consultation with the resident doctor of Ayurveda
1x Personalised Dosha constitution record
Daily morning journaling or nature walk
3x Private mindful moment session
2x Life coaching sessions (45 mins)
2x Slumber guru experiences
3x Private Yoga sessions
1x Ayurveda herb workshop
1x Foot reflexology massage (90 mins)
1x Shirodara treatment (60 mins)
1x Marma Abyanga treatment (90 mins)
1x Head massage treatment (60 mins)
1x Shiro Vasthi treatment (60 mins)
3x Acupuncture treatments for sleep
1x Guided excursion to Mulgirigala Buddhist temple
1x Indigenous healthy high tea experience
Access to the resort’s daily wellness group classes
Technology blackout in the evenings

Low Season [02 Apr 24 - 31 Oct 24]	High Season [06 Jan 24 - 01 Apr 24]
From £2,839.00 per person for double occupancy	From £3,199.00 per person for double occupancy
From £3,579.00 per person for single occupancy	From £4,829.00 per person for single occupancy
Peak season rates available on request.

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Healing Holidays Exclusive Offers

Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Room Discount

Enjoy a 25% room discount
Enjoy a 35% Villa discount
Valid for stays until 31 Oct 2024, book by 31 Aug 2024. T&C’s apply

Early Booking Discount*

Enjoy a 20% room discount when you book 45 days in advance
Enjoy a 15% room discount when you book 30 days in advance
T&C’s apply

Long Stay Discount

Book a minimum 10-night stay and receive the following benefits:

A 20% room discount
A complimentary upgrade to half board
A 60 mins couple’s spa treatment
Valid for stays until 31 Oct 2024. T&C’s apply

Board Upgrade*

Enjoy a complimentary upgrade to half board when you stay 7 nights or more
Valid for stays until 31 October 2024. T&C’s apply.

Added Value Offer

Enjoy a complimentary upgrade to half board when you stay 5 nights or more in any room type
Enjoy a complimentary upgrade to half board when you stay 2 nights or more in any Villa
Valid for stays until 31 Oct 2024. Book by 31 Aug 2024. T&C’s apply.

*These offers are combinable

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