Aleenta Vipassana ‘Awaken The Mind’ (Lite)
Aleenta Retreat Chiang Mai , ThailandFor those new to Vipassana meditation, the Aleenta Awaken The Mind (Lite) retreat is a programme that provides a supportive environment for beginners to develop their meditation practice, enabling them to cultivate greater emotional balance, clarity, and inner peace.
As part of your programme, you will also enjoy access to daily group classes and the retreat's fitness centre and Yoga studio.
BENEFITS OF THE PROGRAMME:
- It'll help to feel calmer and more relaxed
- It'll help you to feel more emotionally and spiritually balanced
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Integrated Health Diagnostics: Body composition analysis | Chakra analysis.
- 3x wellness cuisine meals per day or Set cleansing programme
- Daily beverages: 1x herbal tea, 1x daily juice or 1x coconut water
- A daily complimentary treatment per night of stay, choose from:
- Sense of Ayurah oil massage (60 mins)
- Traditional Thai massage (60 mins)
- 3x Beginner Vipassana meditation sessions
- 2x Walking meditation sessions
- 1x Private Yoga therapy session
- 1x Tibetan sound therapy session
- 1x Shirobhyanga
- 1x Vichy shower
- 1x Body nourishment (body wrap)
- Daily education & movement classes – with up to 2 classes each day.
- Access to well-equipped Fitness Centre and Yoga Studio
Low Season [01 Aug 25 - 31 Oct 25] From £759.00 per person for double occupancy | High Season [01 Nov 25 - 20 Dec 25; 15 Jan 26 - 31 Mar 26] From £849.00 per person for double occupancy |
From £1,099.00 single occupancy | From £1,279.00 single occupancy |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Integrated Health Diagnostics: Body composition analysis I Chakra analysis.
- Departure consultation
- 3x wellness cuisine meals per day or Set cleansing programme
- Daily beverages: 1x herbal tea, 1x daily juice or 1x coconut water
- A daily complimentary treatment per night of stay, choose from:
- Sense of Ayurah oil massage (60 mins)
- Traditional Thai massage (60 mins)
- 5x Beginner Vipassana meditation sessions
- 4x Walking meditation sessions
- 1x Private Yoga therapy session
- 1x Tibetan sound therapy session
- 1x Shirobhyanga
- 1x Vichy shower
- 1x Body nourishment (body wrap)
- 1x Ayurvedic body mama therapy
- 1x Thai Yoga massage
- Daily education & movement classes – with up to 2 classes each day.
- Access to well-equipped Fitness Centre and Yoga Studio
Low Season [01 Aug 25 - 31 Oct 25] From £1,269.00 per person for double occupancy | High Season [01 Nov 25 - 20 Dec 25; 15 Jan 26 - 31 Mar 26] From £1,399.00 per person for double occupancy |
From £1,799.00 single occupancy | From £2,099.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Integrated Health Diagnostics: Body composition analysis I Chakra analysis.
- Departure consultation
- 3x wellness cuisine meals per day or Set cleansing programme
- Daily beverages: 1x herbal tea, 1x daily juice or 1x coconut water
- A daily complimentary treatment per night of stay, choose from:
- Sense of Ayurah oil massage (60 mins)
- Traditional Thai massage (60 mins)
- 7x Beginner Vipassana meditation sessions
- 6x Walking meditation sessions
- 1x Private Yoga therapy session
- 1x Tibetan sound therapy session
- 1x Shirobhyanga
- 1x Vichy shower
- 1x Body nourishment (body wrap)
- 1x Ayurvedic body mama therapy
- 1x Thai Yoga massage
- 1x Body polish (body scrub)
- 1x Wellness cooking class
- 1x Skin rituals rejuvenating treatment
- Daily education & movement classes – with up to 2 classes each day.
- Access to well-equipped Fitness Centre and Yoga Studio
Low Season [01 Aug 25 - 31 Oct 25] From £1,769.00 per person for double occupancy | High Season [01 Nov 25 - 20 Dec 25; 15 Jan 26 - 31 Mar 26] From £1,959.00 per person for double occupancy |
From £2,559.00 single occupancy | From £2,949.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room Discount*
Enjoy up to 45% off your room when you book a Deluxe Balcony Room
Valid for stays until 30 Sep 2025. T&C’s apply
Room & Programme Discount*
Enjoy up to 30% off your room and programme when you book a specific room category
Valid for stays until 30 Apr 2026. Blackout dates apply. T&C’s apply
Early Booking Discount*
- Receive a 30% room discount when you book 90 days in advance
- Receive a 25% room discount when you book 60 days in advance
- Receive a 20% room discount when you book 30 days in advance
Valid for stays until 31 Mar 2026. Blackout dates apply. T&C’s apply
Added Value Offers*
Book 3 nights or more and receive the following benefits:
- 20% discount off the daily rate
- Daily gourmet breakfast with wellness option
- 1x Dinner for 2 at the Garden Restaurant
- 2x 60 minute spa treatments per stay
Valid for stays until 31 Mar 2026. T&C’s apply.
Book 5 nights or more and receive the following benefits:
- 20% discount off the daily rate
- Daily gourmet breakfast with wellness option
- 2x Daily half board per bedroom
- 2x 60 minute spa treatments per stay
- 1x Round trip transfer to and from Chiang Mai International Airport
Valid for stays until 31 Mar 2026. T&C’s apply.
Book 7 nights or more and receive the following benefits:
- 20% discount off the daily rate
- Daily gourmet breakfast with wellness option
- 2x Daily half board per bedroom
- 4x 60 minute spa treatments per stay
- 1x Round trip transfer to and from Chiang Mai International Airport
Valid for stays until 31 Mar 2026. T&C’s apply.
*These offers are not combinable with any other promotion