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Absolute Body Realignment Programme
Absolute Sanctuary , ThailandNeck, back and shoulder problems are familiar to almost everyone who works at a desk and costs the NHS more than a billion pounds a year. The Body Realignment programme aims to alleviate pain and set guests up for better long-term spinal health. After an initial analysis of posture and structural imbalances, the programme comprises private yoga and Pilates sessions, massages and on-going consultations. And this programme is not just designed for office workers either: athletes and sports enthusiasts who have developed imbalances from one-sided activities such as tennis or golf can also benefit greatly.
Including regional flights, transfers, accommodation, full board and a 5 night programme
- Regional Flights
- Transfers
- Accommodation
- Full Board
This 5 night programme has the below inclusions:
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 2x Fresh juices or smoothies per day
- 3x Spa cuisine meals a day
- 1x Postural analaysis (30 mins)
- 1x Exit Pilates consultation (30 mins)
- 1x Yoga consultation (30 mins)
- 1x Exit Yoga consultation (30 mins)
- Pool, steam room & fitness studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to group fitness classes
- 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
- 5x Private Pilates reformer class
- 2x Private structural Yoga alignment class
- 2x Group Pilates reformer class
- 1x Private stretching session (60 mins)
- 1x Absolute pressure point massage (60 mins)
- 1x Absolute rejuvenation massage (60 mins)
- 1x Absolute foot sanctuary (60 mins)
- 1x Absolute back, neck & shoulder bliss (45 mins)
| Low Season From £1,379.00 per person for double occupancy | High Season From £1,489.00 per person for double occupancy |
| From £1,529.00 per person for single occupancy | From £1,649.00 per person for single occupancy |
This 7-night programme has the below inclusions:
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 2x Fresh juices or smoothies per day
- 3x Spa cuisine meals a day
- 1x Postural analaysis (30 mins)
- 1x Exit Pilates consultation (30 mins)
- 1x Yoga consultation (30 mins)
- 1x Exit Yoga consultation (30 mins)
- Pool, steam room & fitness studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to group fitness classes
- 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
- 7x Private Pilates reformer class
- 3x Private structural Yoga alignment class
- 3x Group Pilates reformer class
- 1x Private stretching session (60 mins)
- 1x Absolute pressure point massage (60 mins)
- 2x Absolute rejuvenation massage (60 mins)
- 1x Absolute foot sanctuary (60 mins)
- 1x Absolute back, neck & shoulder bliss (45 mins)
- 1x Indian head massgae (60 mins)
| Low Season From £1,779.00 per person for double occupancy | High Season From £1,919.00 per person for double occupancy |
| From £1,999.00 per person for single occupancy | From £2,149.00 per person for single occupancy |
This 10-night programme has the below inclusions:
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 2x Fresh juices or smoothies per day
- 3x Spa cuisine meals a day
- 1x Postural analaysis (30 mins)
- 1x Exit Pilates consultation (30 mins)
- 1x Yoga consultation (30 mins)
- 1x Exit Yoga consultation (30 mins)
- Pool, steam room & fitness studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to group fitness classes
- 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
- 10x Private Pilates reformer class
- 4x Private structural Yoga alignment class
- 5x Group Pilates reformer class
- 2x Private stretching session (60 mins)
- 1x Absolute pressure point massage (60 mins)
- 2x Absolute rejuvenation massage (60 mins)
- 2x Absolute foot sanctuary (60 mins)
- 2x Absolute back, neck & shoulder bliss (45 mins)
- 1x Indian head massgae (60 mins)
| Low Season From £2,349.00 per person for double occupancy | High Season From £2,549.00 per person for double occupancy |
| From £2,669.00 per person for single occupancy | From £2,879.00 per person for single occupancy |
Early Booking Discount
Receive a 30% room & programme discount
Valid for stays between 21 Dec 2020 - 31 Mar 2021. T&C applies.
Free Night Offer
- For every 7/8 night, wellness programme package booked receive TWOadditional nights with breakfast included. Also, receive:
- Complimentary room upgrade to Deluxe Room (subject to availability)
- Unlimited access to group yoga classes
- 1x Private stretching sessions (30 mins)
- 1x Jetlag massage
- 1x Private Pilates reformer session
T&C applies.
Loyalty Offer - Free Night
If you have booked Absolute Sanctuary through Healing Holidays previously then benefit from one of the following offers:
- Stay 7 & Pay for 5 nights
- Stay 10 & Pay for 7 nights
Offered on accommodation only. T&C applies.
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