Absolute Anti-Stress Programme

Absolute Sanctuary , Thailand

Anyone seeking to reduce their stress levels should consider Absolute Sanctuary’s Anti-Stress Programme.

Available over 5, 7 or 10 nights, it combines relaxing & healing spa treatments, nourishing foods & supportive emotional therapies to help relax and recharge your mind, body and soul.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • Your stress levels will be reduced
  • Your body and mind will be better able to deal with stress
  • You’ll feel relaxed and rested and you’ll have more energy
Sharing from £1069.00£1069.00 pp
Singles from £1219.00£1219.00 pp
Sharing from £1119.00£1119.00 pp
Singles from £1299.00£1299.00 pp

Including domestic flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Domestic Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial wellness consultation with Bioimpedance analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh juices/smoothies per day
  • 3x Spa cuisine meals a day
  • 1x Group Pilates reformer/core suspend class
  • 2x Absolute aroma retreat (60 mins)
  • 1x Indian head massage (60 mins)
  • 1x Traditional Thai massage with herbal heat compress (90 mins)
  • 2x Absolute foot sanctuary (60 mins)
  • Choice of 1x Reiki session (60 mins) or 1x emotional freedom technique (EFT) session
  • 1x Stress management sessions (45 mins) 
  • 1x Back, neck & shoulder bliss massage (45 mins)
  • 1x FAR infrared sauna session (30 mins)
  • Unlimited Yoga class & group meditation sessions
  • Pool, steam room & fitness studio access
  • Unlimited access to group fitness classes
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,069.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,119.00 per person for double occupancy
From £1,219.00 per person for single occupancy
From £1,299.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial wellness consultation with Bioimpedance analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh juices/smoothies per day
  • 3x Spa cuisine meals a day
  • 1x Group Pilates reformer/core suspend class
  • 2x Absolute aroma retreat (60 mins)
  • 1x Indian head massage (60 mins)
  • 1x Traditional Thai massage with herbal heat compress (90 mins)
  • 2x Absolute foot sanctuary (60 mins)
  • Choice of 1x Reiki session (60 mins) or 1x emotional freedom technique (EFT) session
  • 2x Stress management sessions (45 mins) 
  • 1x Back, neck & shoulder bliss massage (45 mins)
  • 2x FAR infrared sauna session (30 mins)
  • 1x Coffee body scrub (45 mins)
  • 1x Pevonia oxygenating booster facial (60 mins)
  • Unlimited Yoga class & group meditation sessions
  • Pool, steam room & fitness studio access
  • Unlimited access to group fitness classes
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,279.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,339.00 per person for double occupancy
From £1,489.00 per person for single occupancy
From £1,589.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial wellness consultation with Bioimpedance analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh juices/smoothies per day
  • 3x Spa cuisine meals a day
  • 1x Group Pilates reformer/core suspend class
  • 2x Absolute aroma retreat (60 mins)
  • 2x Indian head massage (60 mins)
  • 2x Traditional Thai massage with herbal heat compress (90 mins)
  • 2x Absolute foot sanctuary (60 mins)
  • Choice of 2x Reiki session (60 mins) or 2x emotional freedom technique (EFT) session
  • 3x Stress management sessions (45 mins) 
  • 2x Back, neck & shoulder bliss massage (45 mins)
  • 3x FAR infrared sauna session (30 mins)
  • 1x Coffee body scrub (45 mins)
  • 1x Pevonia propolis delight facial (60 mins)
  • Unlimited Yoga class & group meditation sessions
  • Pool, steam room & fitness studio access
  • Unlimited access to group fitness classes
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,699.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,779.00 per person for double occupancy
From £1,999.00 per person for single occupancy
From £2,139.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Free Night Offer

  • For every 7-night wellness programme booked receive
    • TWO additional nights with breakfast 
    • Complimentary room upgrade to Deluxe Room (subject to availability)
    • Unlimited access to group yoga classes
    • 1x Private stretching session (30 mins)
    • 1x Jetlag massage
    • 1x Private Pilates reformer session
      T&C's apply.

Room Discount*

Receive a 50% room discount when you book by 30 Nov 2021.
Valid for stays until 31 Mar 2022. T&C’s apply.

Programme Discount*

Receive a 20% programme discount when you book by 30 Nov 2021.
Valid for stays until 31 Mar 2022. T&C’s apply.

Loyalty Offer

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are combinable

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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