Absolute Anti-Stress Programme

Absolute Sanctuary , Thailand

Anyone seeking to reduce their stress levels should consider Absolute Sanctuary’s Anti-Stress Programme.

Available over five, seven or ten nights, it combines relaxing & healing spa treatments, nourishing foods & supportive emotional therapies to help relax and recharge your mind, body and soul.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • Your stress levels will be reduced
  • Your body and mind will be better able to deal with stress
  • You’ll feel relaxed and rested and you’ll have more energy
Sharing from £1049.00£1049.00 pp
Singles from £1229.00£1229.00 pp
Sharing from £1179.00£1179.00 pp
Singles from £1379.00£1379.00 pp

Including domestic flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Domestic Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial wellness consultation with Bioimpedance analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh juices/smoothies per day
  • 3x Wellness cuisine meals a day
  • 1x Stress management session (45 mins)
  • 1x Reiki session (60 mins)
  • 1x Indian head massage (60 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 2x Deep calm massages (60 mins)
  • 2x Absolute foot sanctuaries (60 mins)
  • 1x Deep calm foot soak (15 mins)
  • 1x FAR infrared sauna (30 mins)
  • 2x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,049.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,179.00 per person for double occupancy
From £1,229.00 per person for single occupancy
From £1,379.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial wellness consultation with Bioimpedance analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh juices/smoothies per day
  • 3x Wellness cuisine meals a day
  • 2x Stress management sessions (45 mins)
  • 1x Reiki session (60 mins)
  • 1x Indian head massage (60 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 2x Deep calm massages (60 mins)
  • 2x Absolute foot sanctuaries (60 mins)
  • 2x Deep calm foot soaks (15 mins)
  • 1x Renewing body polish scrub (45 mins)
  • 1x Facial yoga treatment (60 mins)
  • 2x FAR infrared saunas (30 mins)
  • 3x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,219.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,419.00 per person for double occupancy
From £1,429.00 per person for single occupancy
From £1,699.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial wellness consultation with Bioimpedance analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh juices/smoothies per day
  • 3x Wellness cuisine meals a day
  • 3x Stress management sessions (45 mins)
  • 2x Reiki sessions (60 mins)
  • 2x Indian head massages (60 mins)
  • 2x Upper body flow and head massages (45 mins)
  • 2x Absolute Thai stretch massage with herbal heat compresses (90 mins)
  • 2x Deep calm massages (60 mins)
  • 2x Absolute foot sanctuaries (60 mins)
  • 3x Deep calm foot soaks (15 mins)
  • 1x Renewing body polish scrub (45 mins)
  • 1x Vibrant day or Beauty sleep facial treatment (60 mins)
  • 3x FAR infrared saunas (30 mins)
  • 4x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,639.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,889.00 per person for double occupancy
From £1,949.00 per person for single occupancy
From £2,299.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Free Nights Offer*

For every 7-night wellness programme booked receive

  • TWO additional nights with breakfast 
  • Complimentary room upgrade to Deluxe Room (subject to availability)
  • Unlimited access to group yoga classes
  • 1x Private stretching session (30 mins)
  • 1x Jetlag massage
  • 1x Private Pilates reformer session
    Valid for travel from 01 Dec 2022 onwards. T&C's apply.

Autumn Flash Sale

  • Receive a 40% off your room and 20% off your programme when you book by 20 Dec 2022.
    Valid for stays until 20 Dec 2022

Room Discount*

  • Receive a 30% room discount when you book by 31 Mar 2023.
    Valid for stays between 21 Dec 2022 - 31 Mar 2023

Programme Discount*

  • Receive a 20% programme discount when you stay until 20 Dec 2022.
  • Receive a 10% programme discount when you stay between 21 Dec 2022 - 31 Mar 2023.
    Book by 31 Mar 2023. T&C’s apply.

Loyalty Offer

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are combinable

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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