Super Immune Smoothie Recipe

16/04/2020, Six Senses Douro Valley

Give your immune system a much-needed nutrient boost with this delicious and healthy green smoothie! The wellness chefs at Six Senses Douro Valley have put together an easy to make recipe, that will help you boost your immune system.


  • 200g spinach
  • 1 knob fresh ginger
  • 245g frozen pineapple
  • 1/8 teaspoon black peppercorn
  • 1/2 tsp turmeric powder
  • 1/2 cup plant milk
  • 1 banana
  • 1/2 tbsp raw honey

Super Immune Smoothie Recipe | Six Senses Douro Valley | Healing Holidays


  1. Start by peeling the ginger
  2. Then place all the ingredients in a blender
  3. Blend it all together until it's smooth
  4. Serve chilled

If this blog has got you interested in starting your wellness journey at Six Senses call our wellness advisors at 020 7843 3597 or enquire here.

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