Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…
No matter how content we may be, the stresses and strains of everyday life and work can creep up on…
The 5000-year-old ancient practice of yoga was once a niche religious exercise practised only by na…
SHA Wellness Clinic knows all about staying healthy throughout the year. They say that it isn't…
Yoga holidays are becoming more popular as it is a great way to improve your fitness, as well as ac…
Yoga and Ayurveda often go hand in hand, if you take a look at the Ayurveda retreats featured on th…
In recent years, Thailand has become an extremely popular long-haul destination because a trip to t…
Yoga has long been and still remains one of the most popular forms of exercise for people of all ag…
As a long time yoga practitioner and teacher, I have spent many years studying what makes us flouri…
Although yoga is most popularly associated with stretching and relaxation, the art of letting go is…
Many of us turn to yoga to help calm our minds, stretch out our bodies and get the adrenaline flowi…
Yoga and meditation are two practices that I can enthusiastically encourage for anyone seeking to r…
Nowadays our relationships can come under tremendous pressure, not just from juggling work, family …
There are many yoga positions you can do to help you get a better night's sleep. I recommend th…
Statistics show that one in four people will experience a mental health issue at some point in thei…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays