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Weight Loss
How to eat your way to a healthy body
The average sedentary woman naturally burns 1,800 calories a day, meaning if she were to eat fewer …
The Best Weight-Loss Retreats in Thailand
Losing weight isn’t always the most enjoyable of processes for everyone; however, when you ta…
How to Lose Weight on Holiday
Weight-loss and holidays might seem like completely opposing ideas, for many of us weight-loss is a…
Cellulite: How to prevent it and how to get rid of it
James Davis, Healing Expert and co-founder of 38 Degrees North, shares his expert knowledge on cell…
Chiva-Som: The perfect weight-loss retreat in Thailand
Healing Holidays Sales Director, Chris Wain, visits one of, if not the, best Spas in the world - Ch…
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