Miraval Resort & Spa

You name it, they offer it. The list of the therapies is mind-boggling and includes treatments ranging from the ones you may have tried before (antioxidant infusion facials, body scrubs, hammam ritual) to ones you probably won’t, such as Spirit Flight (a full body massage incorporating spiritual Shamanism, acupuncture and craniosacral therapy) or the Shuniya Sound Ceremony. There are also creative learning and healing classes, nutrition sessions, meditation, photography walks and cooking.

Miraval cuisine reflects the Conscious Cooking philosophy. Menus are ever-changing to utilize locally grown and thoughtfully sourced ingredients at the peak of freshness—celebrating the diverse textures and flavours of wholesome food, organic cocktails, and a curated list of fine wines.

CACTUS FLOWER

Overlooking the Catalina Mountains, the main restaurant is a space for guests to cross paths and share their love of food. Every recipe harnesses the skills of our chefs and the knowledge of our Miraval nutritionists so that you can make informed choices about portion size, ingredients, and combinations – indulging in the flavours and servings that bring delight and maintain balance.Palm Court

A spot to receive fresh juices, smoothies, snacks, and coffees throughout the day.

PALM COURT CAFE

Make this your stop to refresh between spa treatments and activities. Grab a delicious smoothie, soothing tea, ginger shot, or a healthy snack.

OASIS POOLSIDE BAR

Enjoy a poolside snack, fresh-squeezed beverage or craft-cocktail as you renew your view of the breath-taking desert scenery. Dip your toes into the Oasis pool and try out a selection of tasty Sonoran-inspired treats and local favorite foods.

• Hiking
• Mountain Biking
• Climbing
• Golf at the neighbouring top-rated Rancho Vistoso – an 18-hole, par 72 Tom Weiskoph designed course

• Body mindfulness center
• 2 Swimming pools
• Steam rooms, saunas, Jacuzzi
• Artisan boutiques
• Spa with relaxation lounge and hot tubs
• On-site Challenge course with 10 high-ropes and 7 low-ropes activities. Includes a climbing wall, and Desert Sky Zipline
• Purple Sage Ranch Equestrian Center
• Yoga Center 
• Pilates studio
• Zen and desert garden with a labyrinth and panoramic Kiva with fire pit
• Fine art installations throughout the resort
• 2 Tennis Courts

A 400-acre estate surrounded by the spectacular Santa Catalina Mountain range and breathtaking desert, there are 117 rooms and suites decorated in earthy, back-to-nature tones. An extensive spa with 24 treatment rooms (including 6 outdoor treatment rooms), a stunning three-tiered pool (plus four more), two tennis courts, stables and exercise area all add to the facilities.

• 2 hours drive from Phoenix, Arizona
• 40 minutes drive from Tucson Airport

For an all-over MOT sign up for Miraval’s new 8 Weeks to Optimum Health. Following two medical consultations, an all-encompassing health and fitness programme will be created for you with at-home weekly follow-ups included as part of the package. Alternatively, sign up for the famous Equine Experience, where under guidance of a horse whisperer you will interact with horses in order to learn about yourself.