Miraval Resort & Spa

You name it, they offer it. The list of the therapies is mind-boggling and includes treatments ranging from the ones you may have tried before (antioxidant infusion facials, body scrubs, hammam ritual) to ones you probably won’t, such as Spirit Flight (a full body massage incorporating spiritual Shamanism, acupuncture and craniosacral therapy) or the Shuniya Sound Ceremony. There are also creative learning and healing classes, nutrition sessions, meditation, photography walks and cooking.

Spa Treatments at Miraval Resort & Spa

• Pre-natal
• Hot Stone
• The Athletes Massage
• Therapeutic Deep Tissue Massage
• Outdoor Miravel Relaxation Massage
• Outdoor Miravel Stone Massage
• Miravel Relaxation Massage
• Outdoor Miraval Therapeutic Deep Tissue Massage
• Outdoor Miraval Duet Stone Massage
• Duet Relaxation Massage
• Deep Tissue Duet
• Outdoor Miraval Duet Deep Massage
• Men's Energizing Scrub and Massage
• Men's Hot Stone Massage
• Sensitive Skin Remedy Facial
• Renew & Restore Facial
• Miraval Ultimate Facial
• Miraval Nurture Facial
• Miraval Signature Facial
• Antioxidant Infusion Facial
• EmerginC Organic Facial
• Men's Wellness Facial
• Clarifying Back Facial
• Cranio-Sacral
• Men's Muscle Repair
• Oriental Foot Therapy
• Reflexology
• Shiatsu
• Chi Nei Tsang
• Acupuncture
• Outdoor Sacred Stone Journey
• Abhyanga
• Ultimate Ayurvedic Treatment
• Herbal Body Balancing Therapy
• Qi Journey
• Reiki
• Qi Grounding
• Eye & Lip Refresher
• Emergin C Peel
• Alpha Beta Professional Face Peel
• Outdoor Beyond Tranquility Aloe Wrap
• Beyond Tranquility Aloe Wrap
• Sweet Slumber
• Thermal Detox Mud Wrap
• Prickly Pear Sugar Scrub
• Outdoor Essential Oil Massage and Wrap
• Remineralizing Aroma Salt Wrap
• Seaweed Therapy Wrap
• Gentle Chamomile Scrub
• Sonoran Mud Wrap
• Invigorating Eucalyptus Scrub
• Flourish Organic Body Scrub
• French Lavender – infused with peppermint, rosemary, clay sage and pepperina
• Icelandic Moonflower – infused with freesia, apple blossom, baronial and arctic river flower
• Italian Blood Orange – infused with orange blossom grapefruit, lime, and orange rind
• Japanese Peony – infused with peony, Bulgarian rose, lemon blossom and lily of the valley
• Desert Rain Scrub
• Men's Pedicure
• Men's Manicure

Healthy, nutritious and caters for everyone. Vegan meals are offered alongside dishes such as kobe beef and pan-seared Pacific Mahi-Mahi. A new kitchen garden ensures that much of the produce is home-grown and organic.

Cactus Flower

Indoor and Outdoor seating. Serving Breakfast, Lunch and Dinner with healthful meals from Vegan delicacies to mouth-watering Kobe beef.

Palm Court

A spot to receive fresh juices, smoothies, snacks, and coffees throughout the day.

Brave Bill Lounge

A lounge to kick back and enjoy some pre-dinner appetizers and some wine or a cocktail.

It’s about getting out there and doing it. You can go rock-climbing, mountain-biking, hiking, body-conditioning, trail running, cardio drumming, spinning, Pilates, zip-lining, boot-camp exercises or head to the Challenge course where you’ll find tightropes, a climbing wall and zip line.

Fitness

Personal Training, Abs & Glutes, Circuit Training, Water Classes, Pilates, Yogilates. Tennis Classes, Bootcamps, I-Chi Flow, R.I.P.P.E.D, Cardio Dance Classes, Zumba, Kickboxing, Body Conditioning,  Spinning, Step and Tone, Postural Exercises,  Fitness Walk, TRX classes, Lectures on health and fitness

Yoga

Yoga Levels 1 & 2, Morning Yoga, Yoga of the Day, Yoga Nidra Meditation, Morning-Afternoon and Evening Meditation, Mindfulness at Miraval

Challenge Course

Out on a limb, Desert tightrope, Giants ladder, Why High, Swing and a Prayer, Desery Sky Zipline, Face to Face, Quantum Leap I & !!

Creative Learning

Photography, painting, drumming and art classes

Outdoor Adventure

Hiking, Biking, Climbing Wall, Rock Climbing, Miraval Equine Experience, Golfing

Culinary

Lectures on Metabolism, Diet and Diseases, Cooking with Chef, Chef’s Table, Cooking Demo, Ladies Only- Ways to Live Happy Class

Private Sessions

Tennis, Nutritionist, Exercise Physiologist,  Arena Lession, Private Yoga, Walk and Talk with Coach Leigh, Fitness Programme Design,  Private Session with Integrative Wellness Team Member, Finding the Zone.

• Body Mindfulness Center (state of the art health club) with movement studios and classes
• 3 Swimming Pools, including a fitness lap pool and hot tubs
• Tri-level pond with cascading waterfalls and an acupressure stone walk
• World-class Spa with relaxation lounge and hot tubs
• On-site Challenge course with 10 high-ropes and 7 low-ropes activities for individuals, couples, friends, or groups. Includes a climbing wall, and Desert Sky Zipline
• Golf at our neighboring top-rated Rancho Vistoso – an 18-hole, par 72 Tom Weiskoph-designed course
• Purple Sage Ranch Equestrian Center, for our signature Equine Experience and private trail rides
• Yoga Center and Pilates studio
• Zen and desert gardens with labyrinth and panoramic Kiva with fire pit
• Arizona Room lounge with computer access
• Fine art installations throughout the resort
• Raindance Pass resort boutique & spa retail boutique
• 2 Tennis Courts
• An array of activities, classes and experiences. Check out all that we have to offer in our Clue-in Activities  section
• An abundance of spa services, which can be explored. Check out all that we have to offer in our Chill-Out Spa Services  section
• WiFi, cable, DVD and book library

Room Facilities

• Miraval’s signature sleep experience
• Daily maid service
• Lovely outdoor seating area
• Our signature Cactus Cream bath collection
• Plush cotton velour bathrobes
• 37” LCD television with DVD player
• Bose wave radio with CD player
• Telephone with voice mail system
• Complimentary Wi-Fi high-speed Internet access
• Coffee maker with Miraval tea and coffee
• In-room safe
• Hair dryer
• Laundry and dry cleaning service available
• Iron and ironing board

A 400-acre estate surrounded by the spectacular Santa Catalina Mountain range and breathtaking desert, there are 117 rooms and suites decorated in earthy, back-to-nature tones. An extensive spa with 24 treatment rooms (including 6 outdoor treatment rooms), a stunning three-tiered pool (plus four more), two tennis courts, stables and exercise area all add to the facilities.

• 2 hours drive from Phoenix, Arizona
• 40 minutes drive from Tucson Airport

For an all-over MOT sign up for Miraval’s new 8 Weeks to Optimum Health. Following two medical consultations, an all-encompassing health and fitness programme will be created for you with at-home weekly follow-ups included as part of the package. Alternatively, sign up for the famous Equine Experience, where under guidance of a horse whisperer you will interact with horses in order to learn about yourself.