The Longevity Juice Fasting Diet includes detoxifying and anti-inflammatory shakes, juices and soups. You may dine up to 5 of these meals per day in addition to alkaline water, herbal teas and detox supplements. You will learn about your body during a personal health check, biophysical evaluation, general medical consultation and clinical examination. Treatments include an osteopathy session and manual lymphatic drainage. You will also enjoy an exfoliation, bubble bath and multijet bath.
If you are feeling rather active, you can join the Longevity Vitality Plan daily group activities such as Cardio Boost, a power hike, beach walk, Pilates, yoga and stretching. Participating will not only help your fitness but also allow you to meet other guests. You will also have access to the relaxation area with a sauna and Turkish bath.
Including transfers, accommodation, full board and a 4 night programme
- Full Board
This 4-night programme has the below inclusions:
- Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
- Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
- Access to the Longevity Vitality Plan daily group activities - examples: SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
- 1x Personal Health Check
- 1x Biophysical Evaluation
- 1x General Medical Consultation and Clinical Examination
- 1x Osteopathy Session
- 1x Manual Lymphatic Drainage
- 1x Body Exfoliation
- 1x Multijet Bath
- 1x Bubble Bath