7 Night Wellness Retreat at Tri

Tri, an inspiring sustainable hotel in Sri Lanka, spans an area around an island hill on the shore of Koggala Lake. Influenced by nature, you will find green roofs, living walls and edible gardens on the expansive grounds. The aesthetic has been informed by the Golden Ratio, which determined the placement of the buildings, and the architectural structures incorporate the finest local natural materials.

A highlight of Tri is the Treetop Yogashala, which sits regally above the bamboo grove. The open-air structure will allow you to connect with nature as you practise during one of the open group yoga classes or when you book a private session. Lara Drummond, Founder of Quantum Yoga, also offers "science of life" Ayurvedic consultations to assess each individual's optimal yoga practise. Ayurvedic treatments are also on offer, including Shirodhara, cleanses and purifications from both the internal staff and visiting specialists. You can also join weekly discourses from leading natural-health practitioners.

During your stay, you can join a number of outdoor activities. Swim in the infinity pool or spend a day at Tri's private Beach Club. You can try watersports, surf, swim or go whale watching. For a peaceful excursion, you may kayak, canoe and fish on Koggala Lake. At Tri, you can simply play it by ear and follow your whims.

Please note that group Yoga sessions are not included and need to be booked and paid for locally.