Six Senses Ibiza Sleep Programme
Six Senses Ibiza , SpainFeeling tired, lacking energy or finding it difficult to handle stress and adversity? Then Six Senses Ibiza's Sleep programme could be just the ticket.
This three, five or seven night programme combines practical advice from Six Senses' Sleep Doctor with the many benefits of Yoga Nidra and meditation, as well as relaxing wellness therapies to help lower your stress levels, which in turn will help you to get a better night's sleep.
BENEFITS OF THE PROGRAMME:
- It'll help to boost your mood and energy levels
- It'll help to strengthen your immune system
- It'll help to improve your memory and your ability to take in new information
Including transfers, accommodation, breakfast and a 3 night programme
- Transfers
- Accommodation
- Breakfast
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening (45 mins)
- 1x Private Yoga / Pilates / Personal training session (60 mins)
- 1x Private meditation session (45 mins)
- 1x Private Pranayama sessions (45 mins)
- 1x Private Sound healing session (60 mins)
- 1x Private Yoga Nidra session (45 mins)
- 1x Dreamcatcher massage (90 mins)
- 1x Holistic massage (60 mins)
- 1x Personalised spa biohacking session (30 mins)
- Sleep tracker throughout the stay
- 1x Programme wrap-up (30 mins)
- 1x Private consultation at home
| Low Season [01 - 31 May 25; 01 Sep 25 - 23 Oct 25] From £2,569.00 per person for double occupancy | High Season [01 - 30 Jun 25; 01 - 31 Aug 25] From £3,579.00 per person for double occupancy |
| From £4,279.00 single occupancy | From £6,299.00 per single occupancy |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening (45 mins)
- 2x Private Yoga / Pilates / Personal training sessions (60 mins)
- 2x Private meditation sessions (45 mins)
- 1x Private Pranayama sessions (45 mins)
- 2x Private Sound healing sessions (60 mins)
- 1x Private Yoga Nidra session (45 mins)
- 1x Movement restoration session (90 mins)
- 1x Dreamcatcher massage (90 mins)
- 1x Holistic massage (60 mins)
- 2x Personalised spa biohacking sessions (30 mins)
- Sleep tracker throughout the stay
- 1x Programme wrap-up (30 mins)
- 1x Private consultation at home
| Low Season [01 - 31 May 25; 01 Sep 25 - 23 Oct 25] From £3,799.00 per person for double occupancy | High Season [01 - 30 Jun 25; 01 - 31 Aug 25] From £5,479.00 per person for double occupancy |
| From £6,499.00 single occupancy | From £9,889.00 per single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Wellness screening (45 mins)
- 3x Private Yoga / Pilates / Personal training sessions (60 mins)
- 3x Private meditation sessions (45 mins)
- 1x Private Pranayama sessions (45 mins)
- 3x Private Sound healing sessions (60 mins)
- 1x Private Yoga Nidra session (45 mins)
- 1x Movement restoration session (90 mins)
- 1x Dreamcatcher massage (90 mins)
- 1x Holistic massage (60 mins)
- 3x Personalised spa biohacking sessions (30 mins)
- Sleep tracker throughout the stay
- 1x Programme wrap-up (30 mins)
- 1x Private consultation at home
| Low Season [01 - 31 May 25; 01 Sep 25 - 23 Oct 25] From £5,139.00 per person for double occupancy | High Season [01 - 30 Jun 25; 01 - 31 Aug 25] From £7,489.00 per person for double occupancy |
| From £8,879.00 single occupancy | From £13,579.00 per single occupancy |




