EUR
AUD
CAD
GBP
HKD
INR
SGD
THB
USD
ZAR
Six Senses Ibiza Sleep Programme
Six Senses Ibiza , SpainFeeling tired, lacking energy or finding it difficult to handle stress and adversity? Then Six Senses Ibiza's Sleep programme could be just the ticket.
This three, five or seven night programme combines practical advice from the resort's Sleep Doctor with the many benefits of Yoga Nidra and meditation, as well as relaxing wellness therapies to help lower your stress levels, which in turn will help you to get a better night's sleep.
BENEFITS OF THE PROGRAMME:
- You will have greater calm in your life
- You'll have renewed energy and inner peace
- Your sleep will improve and you will have a clearer understanding of what helps you to get the best quality sleep.
Including transfers, accommodation, breakfast and a 3 night programme
- Transfers
- Accommodation
- Breakfast
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening (45 mins)
A non-invasive screening which analyses your key physiological biomarkers. - 1x Personalised consultation with the sleep doctor
- 1x Yoga Nidra or pranayama session (45 mins)
- 1x Private yoga or personal training or Pilates session (60 mins)
- 1x Dreamcatcher massage
Evoke a deep sense of relaxation with this therapeutic massage from head to toe. Releasing tension from back, neck and shoulders before finishing with an acupressure massage on the feet. A warm, relaxing in-villa bath will then be prepared to ensure you end your day in a peaceful slumber - 1x Cryotherapy session
- 1x Programme wrap-up (30 mins)
- A welcome bag with sleep amenities
- Sleep tracking throughout the stay
| Low Season [30 Mar - 31 May] From £1,109.00 per person for double occupancy | High Season [01 Jun - 31 Oct] From £2,019.00 per person for double occupancy |
| From £1,949.00 per person for single occupancy | From £3,769.00 per person for single occupancy |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening (45 mins)
A non-invasive screening which analyses your key physiological biomarkers. - 1x Personalised consultation with the sleep doctor
- 2x Yoga Nidra or pranayama sessions (45 mins)
- 1x Private yoga or personal training or Pilates session (60 mins)
- 1x Personalised body massage (90 mins)
- 1x Dreamcatcher massage
Evoke a deep sense of relaxation with this therapeutic massage from head to toe. Releasing tension from back, neck and shoulders before finishing with an acupressure massage on the feet. A warm, relaxing in-villa bath will then be prepared to ensure you end your day in a peaceful slumber - 1x Cryotherapy session
- 1x Programme wrap-up (30 mins)
- A welcome bag with sleep amenities
- Sleep tracking throughout the stay
| Low Season [30 Mar - 31 May] From £1,659.00 per person for double occupancy | High Season [01 Jun - 31 Oct] From £3,179.00 per person for double occupancy |
| From £2,919.00 per person for single occupancy | From £5,959.00 per person for single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening (45 mins)
A non-invasive screening which analyses your key physiological biomarkers. - 1x Personalised consultation with the sleep doctor
- 3x Yoga Nidra or pranayama sessions (45 mins)
- 2x Private yoga or personal training or Pilates sessions (60 mins)
- 2x Personalised body massages (90 mins)
- 1x Dreamcatcher massage
Evoke a deep sense of relaxation with this therapeutic massage from head to toe. Releasing tension from back, neck and shoulders before finishing with an acupressure massage on the feet. A warm, relaxing in-villa bath will then be prepared to ensure you end your day in a peaceful slumber - 2x Cryotherapy sessions
- 1x Programme wrap-up (30 mins)
- A welcome bag with sleep amenities
- Sleep tracking throughout the stay
| Low Season [30 Mar - 31 May] From £2,299.00 per person for double occupancy | High Season [01 Jun - 31 Oct] From £4,429.00 per person for double occupancy |
| From £3,999.00 per person for single occupancy | From £8,249.00 per person for single occupancy |
Added Value Offer
Enjoy a free Biohacking treatment when you stay 3 nights or more. T&C's apply.
