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Six Senses Ibiza Sleep Programme
Six Senses Ibiza , SpainFeeling tired, lacking energy or finding it difficult to handle stress and adversity? Then Six Senses Ibiza's Sleep programme could be just the ticket.
This three, five or seven night programme combines practical advice from the resort's Sleep Doctor with the many benefits of Yoga Nidra and meditation, as well as relaxing wellness therapies to help lower your stress levels, which in turn will help you to get a better night's sleep.
BENEFITS OF THE PROGRAMME:
- You will have greater calm in your life
- You'll have renewed energy and inner peace
- Your sleep will improve and you will have a clearer understanding of what helps you to get the best quality sleep.
Sharing from £1619.00£1619.00 pp
Singles from £3239.00£3239.00 pp
Sharing from £2389.00£2389.00 pp
Singles from £4779.00£4779.00 pp
Including transfers, accommodation, breakfast and a 3 night programme
Standard Inclusions
- Transfers
- Accommodation
- Breakfast
3 Nights
5 Nights
7 Nights
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening (45 mins)
A non-invasive screening which analyses your key physiological biomarkers. - 1x Private yoga or personal training or Pilates session (60 mins)
- 1x Meditation or pranayama session (45 mins)
- 1x Dreamcatcher massage (90 mins)
Evoke a deep sense of relaxation with this therapeutic massage from head to toe. Releasing tension from back, neck and shoulders before finishing with an acupressure massage on the feet. A warm, relaxing in-villa bath will then be prepared to ensure you end your day in a peaceful slumber - 1x Nottnuit Facial (60 mins)
- 1x Localised cryotherapy session (8 mins)
- 1x Sound healing session (30 mins)
- 1x Programme wrap-up (30 mins)
- Sleep tracking throughout the stay
| Low Season [01 Apr 24 - 31 May 24; 01 Sep 24 - 30 Nov 24] From £1,619.00 per person for double occupancy | High Season [01 Jun 24 - 31 Aug 24] From £2,389.00 per person for double occupancy |
| From £3,239.00 per person for single occupancy | From £4,779.00 per person for single occupancy |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening (45 mins)
A non-invasive screening which analyses your key physiological biomarkers. - 1x Private yoga or personal training or Pilates session (60 mins)
- 1x Meditation or pranayama session (45 mins)
- 1x Dreamcatcher massage (90 mins)
Evoke a deep sense of relaxation with this therapeutic massage from head to toe. Releasing tension from back, neck and shoulders before finishing with an acupressure massage on the feet. A warm, relaxing in-villa bath will then be prepared to ensure you end your day in a peaceful slumber - 1x Nottnuit Facial (60 mins)
- 2x Localised cryotherapy sessions (8 mins)
- 1x Sound healing session (30 mins)
- 1x Movement restoration session (90 mins)
Improve mobility and flexibility with a full body massage combining trigger point techniques and gentle stretching. Increase your range of motion and allow the body to release built-up tension. Enhanced with CBD balm, a wonderful anti-inflammatory agent and antioxidant, this massage will leave you feeling relaxed and recharged on a whole different level - 1x Programme wrap-up (30 mins)
- Sleep tracking throughout the stay
| Low Season [01 Apr 24 - 31 May 24; 01 Sep 24 - 30 Nov 24] From £2,549.00 per person for double occupancy | High Season [01 Jun 24 - 31 Aug 24] From £3,829.00 per person for double occupancy |
| From £5,099.00 per person for single occupancy | From £7,659.00 per person for single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Wellness screenings (45 mins)
A non-invasive screening which analyses your key physiological biomarkers. - 2x Private yoga or personal training or Pilates sessions (60 mins)
- 3x Meditation or pranayama sessions (45 mins)
- 1x Movement restoration session (90 mins)
Improve mobility and flexibility with a full body massage combining trigger point techniques and gentle stretching. Increase your range of motion and allow the body to release built-up tension. Enhanced with CBD balm, a wonderful anti-inflammatory agent and antioxidant, this massage will leave you feeling relaxed and recharged on a whole different level. - 2x Dreamcatcher massages (90 mins)
Evoke a deep sense of relaxation with this therapeutic massage from head to toe. Releasing tension from back, neck and shoulders before finishing with an acupressure massage on the feet. A warm, relaxing in-villa bath will then be prepared to ensure you end your day in a peaceful slumber - 1x Nottnuit Facial (60 mins)
- 3x Localised cryotherapy sessions (8 mins)
- 1x Sound healing session (30 mins)
- 1x Programme wrap-up (30 mins)
- Sleep tracking throughout the stay
| Low Season [01 Apr 24 - 31 May 24; 01 Sep 24 - 30 Nov 24] From £3,469.00 per person for double occupancy | High Season [01 Jun 24 - 31 Aug 24] From £5,259.00 per person for double occupancy |
| From £6,929.00 per person for single occupancy | From £10,519.00 per person for single occupancy |
Healing Holidays Exclusive Offers
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
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