SHA Rebalance Stress Management Programme

SHA Wellness Clinic , Spain

If you are looking to reduce and better manage stress then SHA’s Stress Management programme could be the right one for you.

Through a combination of testing, nutrition and various treatments and therapies, your stress levels will be reduced, which in turn will help improve your overall health and wellbeing. You will also learn how to better manage stressful situations once you return home.

In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.

BENEFITS OF THE PROGRAMME:
  • Your stress levels will be reduced
  • You’ll have more energy
  • You'll learn how to better deal with stressful situations
Sharing from £4839.00£4839.00 pp
Singles from £5679.00£5679.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions:

  • 2x Stress management session 
  • 1x SHA Psammo therapy 
  • 1x Relaxing massage 
  • 1x Energy health assessment 
  • 2x Infrared heat and electromagnetic balance session
  • 1x Watsu session 
  • 1x Relaxing bath 
  • 1x Dietary supplement Sleep & Relax 
  • 1x General health examination
  • 1x General medical consultation at the beginning of the programme
  • 1x Initial laboratory test
  • 1x Revitalising medicine consultation
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • 1x Consultation with an expert on nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1x Traditional Chinese Medicine treatment session, based on prescription 
  • 1x Colon hydrotherapy session 
  • 1x Osteopathy or physiotherapy consultation and session 
  • 1x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, craniocervical massage or shiatsu
  • 1x Aquatic therapy sessions, based on individual needs: watsu, craniocervical water massage, underwater massage or hydro energetic cure detox
  • 1x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
  • 1x SHA Detox massage 
  • 1x Foaming enzyme facial treatment
  • 2x Pressotherapy session
  • 1x Cryotherapy session 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • 1x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Price [01 Jan - 31 Dec]
From £4,839.00 per person for double occupancy
From £5,679.00 per person for single occupancy
14 Nights

This 14-night programme has the below inclusions:

  • 3x Stress management session 
  • 1x SHA Psammo therapy 
  • 1x Relaxing massage 
  • 1x Energy health assessment 
  • 3x Infrared heat and electromagnetic balance session
  • 1x Watsu session 
  • 2x Relaxing bath 
  • 1x Neurocognitive assessment 
  • 2x Brain photobiomodulation session 
  • 1x Tibetan healing bowls therapy 
  • 1x Dietary supplement Sleep & Relax 
  • 1x General health examination
  • 1x General medical consultation at the beginning of the programme
  • 1x Initial laboratory test
  • 1x Revitalising medicine consultation
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • 1x Consultation with an expert on nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1x Traditional Chinese Medicine treatment session, based on prescription 
  • 1x Colon hydrotherapy session 
  • 1x Osteopathy or physiotherapy consultation and session 
  • 1x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, craniocervical massage or shiatsu
  • 1x Aquatic therapy sessions, based on individual needs: watsu, craniocervical water massage, underwater massage or hydro energetic cure detox
  • 1x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
  • 1x SHA Detox massage 
  • 1x Foaming enzyme facial treatment
  • 2x Pressotherapy session
  • 1x Cryotherapy session 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • 1x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Price [01 Jan - 31 Dec]
From £8,649.00 per person for double occupancy
From £10,149.00 per person for single occupancy
Healing Holidays Exclusive Offers

Re-opening Offer

Enjoy 10% discount on extra treatments focused on the immune system.
Valid for minimum 4-night stays until 31 Oct 2020. T&C applies.

Free Night Offer

  • Book 7 nights and only pay for 6
  • Book 14 nights and only pay for 12 
  • Book 21 nights and only pay for 18
    Valid for stays until 31 Oct 2020 & Jan - Mar 2021. T&C applies.

Room Discount

  • Receive 15% room discount when booking minimum of 7 nights 
  • Receive 10% room discount when booking 4-6 night stays
    Valid for stays between 01 Nov - 31 Dec 2020. T&C applies.

Travel Insurance

Receive COVID-19 travel insurance on all bookings.
Valid for stays until 31 Dec 2020. T&C applies.

Added Value Offer

  • Book a 7-night stay and enjoy
    • Free room upgrade
    • Early check-in and late check-out
    • 1x 50-minute complimentary massage
    • Waiting list priority during high season
      Upgrade & check-in & out subject to availability. T&C applies.
  • Free Immune check-up including an antibodies test
    Valid for stays until Dec 2020. T&C applies.

Early Booking Discount

Enjoy 10% room discount when booking 7-night programme 45 days in advance.
Valid for stays until 31 Dec 2020. T&C applies.

Wellness Credit

Receive EUR200 wellness credit when booking minimum 7-night programme.
Valid for stays between 05 Apr - 31 May 2021. T&C applies.

Loyalty Offer

Book 7-night programme and only pay for 6 nights
Valid for clients that have previously booked SHA with Healing Holidays. T&C applies.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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