SHA Rebalance Stress Management Programme

SHA Wellness Clinic , Spain

Under the supervision and advice of our team of professionals, we seek to reduce the impact of accumulated chronic stress and identify situations that contribute to its increase. We learn how the body and mind react to manage stress effectively and maintain mental, physical and emotional balance. Through different techniques and therapies, we counteract situations that cause stress with the purpose of reducing adverse symptoms such as fatigue, insomnia, anxiety or irritability and restore optimal levels of health and energy.

Sharing from £4839.00£4839.00 pp
Singles from £5719.00£5719.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions:

  • 2x Stress management session 
  • 1x SHA Psammo therapy 
  • 1x Relaxing massage 
  • 1x Energy health assessment 
  • 2x Infrared heat and electromagnetic balance session
  • 1x Watsu session 
  • 1x Relaxing bath 
  • 1x Dietary supplement Sleep & Relax 
  • 1x General health examination
  • 1x General medical consultation at the beginning of the programme
  • 1x Initial laboratory test
  • 1x Revitalising medicine consultation
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • 1x Consultation with an expert on nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1x Traditional Chinese Medicine treatment session, based on prescription 
  • 1x Colon hydrotherapy session 
  • 1x Osteopathy or physiotherapy consultation and session 
  • 1x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, craniocervical massage or shiatsu
  • 1x Aquatic therapy sessions, based on individual needs: watsu, craniocervical water massage, underwater massage or hydro energetic cure detox
  • 1x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
  • 1x SHA Detox massage 
  • 1x Foaming enzyme facial treatment
  • 2x Pressotherapy session
  • 1x Cryotherapy session 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • 1x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
From £4,839.00 per person for double occupancy

From £5,719.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions:

  • 3x Stress management session 
  • 1x SHA Psammo therapy 
  • 1x Relaxing massage 
  • 1x Energy health assessment 
  • 3x Infrared heat and electromagnetic balance session
  • 1x Watsu session 
  • 2x Relaxing bath 
  • 1x Neurocognitive assessment 
  • 2x Brain photobiomodulation session 
  • 1x Tibetan healing bowls therapy 
  • 1x Dietary supplement Sleep & Relax 
  • 1x General health examination
  • 1x General medical consultation at the beginning of the programme
  • 1x Initial laboratory test
  • 1x Revitalising medicine consultation
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • 1x Consultation with an expert on nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1x Traditional Chinese Medicine treatment session, based on prescription 
  • 1x Colon hydrotherapy session 
  • 1x Osteopathy or physiotherapy consultation and session 
  • 1x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, craniocervical massage or shiatsu
  • 1x Aquatic therapy sessions, based on individual needs: watsu, craniocervical water massage, underwater massage or hydro energetic cure detox
  • 1x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
  • 1x SHA Detox massage 
  • 1x Foaming enzyme facial treatment
  • 2x Pressotherapy session
  • 1x Cryotherapy session 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • 1x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
From £8,649.00 per person for double occupancy

From £10,249.00 per person for single occupancy


Healing Holidays Exclusive Offers

Re-opening Offer

Book a min 4-night stay and enjoy

  • A free immune checkup that includes an antibodies test
  • 10% discount on extra treatments focused on the immune system
    Valid for stays until 31 Oct 2020. T&C applies.

Wellness Credit

Get a 200 EUR wellness credit when you book a min 7-night stay with a health programme.
Valid for stays between 05 Apr - 31 May 2021. T&C applies. 

Free Night Offer

  • Book a 7-night programme and pay for 6 nights only
  • Book a 14-night programme and pay for 12 nights only
  • Book a 21-night programme and pay for 18 nights only
    Valid for stays between 01 Jan - 28 Mar 2021. T&C applies.

Room Discount

  • Book a min 7-night stay and enjoy
    • 10% room discount & a free Immune checkup including an antibodies test
  • Book a 6 - 4-night stay and enjoy
    • Enjoy a 10% room discount & a free antibodies test
      Valid for stays between 01 Nov - 31 Dec 2020. T&C applies.

Exclusive Offer

Book a 7-night stay with a programme and receive the following:

  • Free upgrade to an upper room category (subject to availability at check-in)
  • Early check-in and late check-out (subject to availability)
  • 1x 50-minute complimentary massage
  • Waiting list priority during high season
    T&C applies.

Loyalty Offer

Book a 7-night programme and pay for 6 nights only.
Valid for clients that have previously booked SHA with Healing Holidays. T&C applies.

Early Booking Offer

Enjoy a 10% discount on accommodation if you book a 7-night programme for at least 45 days in advance.
Valid for stays until 31 Dec 2020. T&C applies.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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