SHA Optimal Weight Programme

SHA Wellness Clinic , Spain

The SHA weight-loss programme aims to achieve a reduction in weight by means of a healthy, progressive and balanced programme - under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. During your stay at SHA Wellness Clinic, you will enjoy a combination of different treatments including colon hydrotherapy, pressotherapy and the slimming 'Shrinking Violet' body wrap  Personal training sessions will set fitness goals for the duration of your stay and aid weight loss whilst encourage an active lifestyle. Following a nutritional consultation, you’ll be given a set diet of slimming yet delicious meals. The majority of Sha’s ingredients are grown on site in their own organic gardens. As part of your medical assessment at the end of the programme, you will be given a personalised aftercare health plan to ensure that you can keep up with the progress once back at home.

Recommended For

  • Overweight and obese people looking to improve their health status. 
  • People who, although not suffering from obesity or considerable overweight, want to lose a few kilos to improve their condition or physical appearance. 
  • People with a bodyweight lower than recommended for their physical constitution, who wish to gain a few kilos to improve their appearance and general state of health.
Sharing from £4489.00£4489.00 pp
Singles from £5359.00£5359.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions:

  • 1x General health examination
  • 1x Initial laboratory test 
  • 1x General medical consultation at the beginning and at the end of the programme 
  • 1x Revitalising medicine consultation 
  • 1x Regenerative medicine consultation 
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis 
  • 1x Dental health diagnosis by digital imaging 
  • 1x Dietary supplement Be Slim by SHA 
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Nutrition plan adapted to your needs 
  • 1x Natural therapeutic drinks, based on prescription 
  • 1x Mindful eating session 
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
  • 1x Traditional Chinese Medicine treatment session, based on prescription 
  • 2x Colon hydrotherapy session
  • 3x Underwater massage 
  • 2x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG 
  • 1x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
  • 1x Lymphatic drainage or anti-cellulite massage, based on your needs 
  • 2x Cryotherapy session 
  • 1x Shrinking Violet body wrap treatment 
  • 1x Pressotherapy session 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1x Introductory fitness evaluation with a personal trainer 
  • 4x Fitness session with a personal trainer, based on your optimal weight objective and needs 
  • 2x Group training sessions, adapted to your optimal weight objective and needs 
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
From £4,489.00 per person for double occupancy

From £5,359.00 per person for single occupancy
14 Nights

This 14-night programme has the below inclusions:

  • 1x General health examination 
  • 1x Initial laboratory test 
  • 1x Ending laboratory test 
  • 1x Basic hormonal profile 
  • 1x General medical consultation at the beginning and at the end of the programme 
  • 1x Revitalising medicine consultation
  • 1x Regenerative medicine consultation 
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis 
  • 1x Dental health diagnosis by digital imaging 
  • 1x Dietary supplement Be Slim by SHA 
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Nutrition plan adapted to your needs 
  • 1x Natural therapeutic drinks, based on prescription 
  • 1x Mindful eating session
  • 2x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Healthy group cooking class at The Chef’s Studio 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
  • 2x Traditional Chinese Medicine treatment session, based on prescription 
  • 3x Colon hydrotherapy session 
  • 4x Underwater massage 
  • 3x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG 
  • 3x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
  • 2x Lymphatic drainage or anti-cellulite massage, based on your needs 
  • 2x Cryotherapy session 
  • 1x Shrinking Violet body wrap treatment 
  • 2x Pressotherapy session 
  • 1x Slim & Fit body treatment 
  • 1x Thalasso body treatment 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1x Introductory fitness evaluation with a personal trainer 
  • 7x Fitness session with a personal trainer, based on your optimal weight objective and needs 
  • 2x Group training sessions, adapted to your optimal weight objective and needs 
  • 1x Outdoor workout session (120 min) 
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
From £7,929.00 per person for double occupancy

From £9,549.00 per person for single occupancy
21 Nights

This 21-night programme has the below inclusions:

  • 1x General health examination 
  • 1x Initial laboratory test 
  • 1x Ending laboratory test 
  • 1x Basic hormonal profile 
  • 1x Intestinal dysbiosis test
  • 1x General medical consultation at the beginning and at the end of the programme 
  • 1x Revitalising medicine consultation
  • 1x Regenerative medicine consultation 
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis 
  • 1x Dental health diagnosis by digital imaging 
  • 1x Dietary supplement Be Slim by SHA 
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Nutrition plan adapted to your needs 
  • 1x Natural therapeutic drinks, based on prescription 
  • 1x Mindful eating session
  • 3x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Healthy group cooking class at The Chef’s Studio 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
  • 3x Traditional Chinese Medicine treatment session, based on prescription 
  • 4x Colon hydrotherapy session 
  • 5x Underwater massage 
  • 3x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG 
  • 3x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
  • 3x Lymphatic drainage or anti-cellulite massage, based on your needs 
  • 3x Cryotherapy session 
  • 2x Shrinking Violet body wrap treatment 
  • 3x Pressotherapy session 
  • 1x Slim & Fit body treatment 
  • 1x Thalasso body treatment 
  • 1x Sesión de Vela Shape, 1 zona 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1x Introductory fitness evaluation with a personal trainer 
  • 10x Fitness session with a personal trainer, based on your optimal weight objective and needs 
  • 3x Group training sessions, adapted to your optimal weight objective and need 
  • 2x Outdoor workout session (120 min) 
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
From £11,379.00 per person for double occupancy

From £13,719.00 per person for single occupancy
Healing Holidays Exclusive Offers

Re-opening Offer

Book a min 4-night stay and enjoy

  • A free immune checkup that includes an antibodies test
  • 10% discount on extra treatments focused on the immune system
    Valid for stays until 31 Oct 2020. T&C applies.

Wellness Credit

Get a 200 EUR wellness credit when you book a min 7-night stay with a health programme.
Valid for stays between 05 Apr - 31 May 2021. T&C applies. 

Free Night Offer

  • Book a 7-night programme and pay for 6 nights only
  • Book a 14-night programme and pay for 12 nights only
  • Book a 21-night programme and pay for 18 nights only
    Valid for stays between 01 Jan - 28 Mar 2021. T&C applies.

Room Discount

  • Book a min 7-night stay and enjoy
    • 10% room discount & a free Immune checkup including an antibodies test
  • Book a 6 - 4-night stay and enjoy
    • Enjoy a 10% room discount & a free antibodies test
      Valid for stays between 01 Nov - 31 Dec 2020. T&C applies.

Exclusive Offer

Book a 7-night stay with a programme and receive the following:

  • Free upgrade to an upper room category (subject to availability at check-in)
  • Early check-in and late check-out (subject to availability)
  • 1x 50-minute complimentary massage
  • Waiting list priority during high season
    T&C applies.

Loyalty Offer

Book a 7-night programme and pay for 6 nights only.
Valid for clients that have previously booked SHA with Healing Holidays. T&C applies.

Early Booking Offer

Enjoy a 10% discount on accommodation if you book a 7-night programme for at least 45 days in advance.
Valid for stays until 31 Dec 2020. T&C applies.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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