SHA Optimal Weight Programme

SHA Wellness Clinic , Spain

If you want to lose weight and learn how to keep it off then SHA’s Optimal Weight programme could be the right one for you.

Through a combination of testing, nutrition, exercise and various slimming treatments such as colon hydrotherapy and body wraps, SHA will help you to achieve your ideal body weight.

In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.

BENEFITS OF THE PROGRAMME:
  • You’ll lose weight and learn how to keep it off
  • You’ll have greater self-confidence
Sharing from £4489.00£4489.00 pp
Singles from £5299.00£5299.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions:

  • 1x General health examination
  • 1x Initial laboratory test 
  • 1x General medical consultation at the beginning and at the end of the programme 
  • 1x Revitalising medicine consultation 
  • 1x Regenerative medicine consultation 
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis 
  • 1x Dental health diagnosis by digital imaging 
  • 1x Dietary supplement Be Slim by SHA 
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Nutrition plan adapted to your needs 
  • 1x Natural therapeutic drinks, based on prescription 
  • 1x Mindful eating session 
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
  • 1x Traditional Chinese Medicine treatment session, based on prescription 
  • 2x Colon hydrotherapy session
  • 3x Underwater massage 
  • 2x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG 
  • 1x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
  • 1x Lymphatic drainage or anti-cellulite massage, based on your needs 
  • 2x Cryotherapy session 
  • 1x Shrinking Violet body wrap treatment 
  • 1x Pressotherapy session 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1x Introductory fitness evaluation with a personal trainer 
  • 4x Fitness session with a personal trainer, based on your optimal weight objective and needs 
  • 2x Group training sessions, adapted to your optimal weight objective and needs 
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Price [01 Jan - 31 Dec]
From £4,489.00 per person for double occupancy
From £5,299.00 per person for single occupancy
14 Nights

This 14-night programme has the below inclusions:

  • 1x General health examination 
  • 1x Initial laboratory test 
  • 1x Ending laboratory test 
  • 1x Basic hormonal profile 
  • 1x General medical consultation at the beginning and at the end of the programme 
  • 1x Revitalising medicine consultation
  • 1x Regenerative medicine consultation 
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis 
  • 1x Dental health diagnosis by digital imaging 
  • 1x Dietary supplement Be Slim by SHA 
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Nutrition plan adapted to your needs 
  • 1x Natural therapeutic drinks, based on prescription 
  • 1x Mindful eating session
  • 2x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Healthy group cooking class at The Chef’s Studio 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
  • 2x Traditional Chinese Medicine treatment session, based on prescription 
  • 3x Colon hydrotherapy session 
  • 4x Underwater massage 
  • 3x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG 
  • 3x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
  • 2x Lymphatic drainage or anti-cellulite massage, based on your needs 
  • 2x Cryotherapy session 
  • 1x Shrinking Violet body wrap treatment 
  • 2x Pressotherapy session 
  • 1x Slim & Fit body treatment 
  • 1x Thalasso body treatment 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1x Introductory fitness evaluation with a personal trainer 
  • 7x Fitness session with a personal trainer, based on your optimal weight objective and needs 
  • 2x Group training sessions, adapted to your optimal weight objective and needs 
  • 1x Outdoor workout session (120 min) 
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Price [01 Jan - 31 Dec]
From £7,929.00 per person for double occupancy
From £9,449.00 per person for single occupancy
21 Nights

This 21-night programme has the below inclusions:

  • 1x General health examination 
  • 1x Initial laboratory test 
  • 1x Ending laboratory test 
  • 1x Basic hormonal profile 
  • 1x Intestinal dysbiosis test
  • 1x General medical consultation at the beginning and at the end of the programme 
  • 1x Revitalising medicine consultation
  • 1x Regenerative medicine consultation 
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis 
  • 1x Dental health diagnosis by digital imaging 
  • 1x Dietary supplement Be Slim by SHA 
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Nutrition plan adapted to your needs 
  • 1x Natural therapeutic drinks, based on prescription 
  • 1x Mindful eating session
  • 3x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Healthy group cooking class at The Chef’s Studio 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
  • 3x Traditional Chinese Medicine treatment session, based on prescription 
  • 4x Colon hydrotherapy session 
  • 5x Underwater massage 
  • 3x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG 
  • 3x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
  • 3x Lymphatic drainage or anti-cellulite massage, based on your needs 
  • 3x Cryotherapy session 
  • 2x Shrinking Violet body wrap treatment 
  • 3x Pressotherapy session 
  • 1x Slim & Fit body treatment 
  • 1x Thalasso body treatment 
  • 1x Sesión de Vela Shape, 1 zona 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1x Introductory fitness evaluation with a personal trainer 
  • 10x Fitness session with a personal trainer, based on your optimal weight objective and needs 
  • 3x Group training sessions, adapted to your optimal weight objective and need 
  • 2x Outdoor workout session (120 min) 
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Price [01 Jan - 31 Dec]
From £11,379.00 per person for double occupancy
From £13,569.00 per person for single occupancy
Healing Holidays Exclusive Offers

Re-opening Offer

Enjoy a 10% discount on extra treatments focused on the immune system.
Valid for min 4-night stays until 31 Oct 2020. T&C applies.

Free Night Offer

  • Book a 7-night stay & pay for 6 nights only
  • Book a 14-night stay & pay for 12 nights only
  • Book a 21-night stay & pay for 18 nights only
    Valid for stays between Sep - Oct 2020 & Jan - Mar 2021. T&C applies.

Room Discount

  • Get a 15% room discount when you book a min 7-night stay 
  • Get a 10% room discount when you book a 4 - 6-night stay
    Valid for stays between 01 Nov - 31 Dec 2020. T&C applies.

Travel Insurance

Get COVID-19 travel insurance on all bookings.
Valid for stays until 31 Dec 2020. T&C applies.

Added Value Offer

  • Book a 7-night stay and enjoy
    • Free room upgrade
    • Early check-in and late check-out
    • 1x 50-minute complimentary massage
    • Waiting list priority during high season
      Upgrade & check-in & out subject to availability. T&C applies.
  • Free Immune checkup including an antibodies test
    Valid for stays until Dec 2020. T&C applies.

Early Booking Discount

Enjoy a 10% room discount when you book a 7-night programme minimum of 45 days in advance.
Valid for stays until 31 Dec 2020. T&C applies.

Wellness Credit

Get a 200 EUR wellness credit when you book a min 7-night programme.
Valid for stays between 05 Apr - 31 May 2021. T&C applies.

Loyalty Offer

Book a 7-night programme and pay for 6 nights only.
Valid for clients that have previously booked SHA with Healing Holidays. T&C applies.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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