If you are looking for a retreat that combines detox with weight loss then SHA’s Intensive Weight Management & Detox programme could be the right one for you.
Over seven or fourteen nights, a combination of testing, nutrition, exercise and various detoxifying and slimming treatments will help you to lose weight and cleanse your body of harmful toxins over a short period of time. You’ll also receive advice on how to continue your detox and weight-loss journey once you return home.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
You’ll lose weight
Your body will be cleansed of harmful toxins
Sharing from £6659.00£6659.00 pp
Singles from £7709.00£7709.00 pp
Sharing from £6809.00£6809.00 pp
Singles from £8019.00£8019.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x General health examination
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Measurement of vital signs
Cognitive domain test
Analysis of cardiovascular status and nervous system activity
Measurement of advanced glycation product accumulation
1x Initial laboratory test
1x Ending laboratory test
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x General medical consultation at the beginning and at the end of the programme
1x Consultation with an expert in healthy ageing
1x Revitalising medicine consultation Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
2x Ozone therapy sessions with GAH intravenous
1x Informative consultation on regenerative medicine Consultation session with SHA's expert in regenerative medicine, who will explain in detail the present and future possibilities of neural therapy, autologous plasma and stem cell treatments.
1x Derma-aesthetic consultation The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
1x Dental health diagnosis by digital imaging
1x Weight control follow-up through body composition analysis
1x Body scanner at the end of the programme
1x Dietary supplement Be Slim or SHA Detox by SHA
1x Consultation with an expert on nutrition and natural therapies
1x Nutrition plan adapted to your needs
1x Natural therapeutic drinks, based on prescription
1x Nutritional follow-up consultation during your stay
1x Personalised health plan
1x Healthy group cooking class at The Chef’s Studio
1x Integrated bioenergy assessment with electromagnetic evaluation
2x Traditional Chinese Medicine consultations and treatments based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
2x Infrared heat and electromagnetic balance sessions
2x Colon hydrotherapy sessions
2x SHA Detox therapies The SHA detox massage helps to eliminate those toxins that prevent the cells working correctly. This treatment combines essential oils adapted to your needs and works on the circulation through lymphatic drainage using glass suckers. This cupping technique stimulates the metabolism, eliminates liquid retention and helps the purification process.
1x Underwater massage A massage with an invigorating and therapeutic effect using jets of hot water which have several benefits such as eliminating swelling caused by lymphatic blockage and improving circulation, combating cellulite, improving the firmness and elasticity of the skin, improving cellular metabolism, helping to burn more fat and reduce oxidisation, producing an anti-ageing effect.
2x Hydroenergetic cures detox, consisting in hydro aromatherapy, fitomudtherapy and hydro jet
2x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
1x Intensive sculpting body wrap
1x Slim & Fit body treatment Anti-cellulite slimming treatment in four phases to deal with the root causes of cellulite. Improves the circulation and has a fat-reducing effect, reducing fat and liquid retention. Rebalance your skin and let its natural shine come through.
1x Vela Shape treatment, 1 zone Painless and non-invasive procedure using radio frequency, infra-red light and vacuum therapy which reduces fatty deposits specific areas like the thighs, buttocks, waist and abdomen. It also reduces cellulite and can even take inches off the thighs.
2x Pressotherapy sessions A beauty treatment that promotes lymphatic drainage by applying air pressure from the feet up to the abdominal area. The alternating compression and decompression improve the circulation reducing vein issues and relieving tired or heavy legs.
1x Cryotherapy session
1x Lymphatic drainage massage or detoxifying seaweed wrap, based on your needs
1x Introductory fitness evaluation with a personal trainer
1x Fitness session with a personal trainer, based on your optimal weight objective and needs
2x Group training sessions, adapted to your optimal weight objective and needs
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x General health examination
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Measurement of vital signs
Cognitive domain test
Analysis of cardiovascular status and nervous system activity
Measurement of advanced glycation product accumulation
1x Initial laboratory test
1x Ending laboratory test
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x Basic hormonal profile
1x General medical consultation at the beginning and at the end of the programme
1x Consultation with an expert in healthy ageing
1x Intravenous liver detox session Intravenous treatment that enhances the cleansing processes of the liver in order to promote a natural elimination of toxins that have built up in the body. Recommended for people with bad eating habits, who abuse alcohol, consume other toxins or suffer from liver conditions.
1x Revitalising medicine consultation Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
3x Ozone therapy sessions with GAH intravenous
1x Informative consultation on regenerative medicine Consultation session with SHA's expert in regenerative medicine, who will explain in detail the present and future possibilities of neural therapy, autologous plasma and stem cell treatments.
1x Derma-aesthetic consultation The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
1x Dental health diagnosis by digital imaging
1x Weight control follow-up through body composition analysis
1x Body scanner at the end of the programme
1x Dietary supplement Be Slim or SHA Detox by SHA
1x Consultation with an expert on nutrition and natural therapies
1x Nutrition plan adapted to your needs
1x Natural therapeutic drinks, based on prescription
2x Nutritional follow-up consultations during your stay
1x Personalised health plan
1x Healthy group cooking class at The Chef’s Studio
1x Integrated bioenergy assessment with electromagnetic evaluation
3x Traditional Chinese Medicine consultations and treatments based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
3x Infrared heat and electromagnetic balance sessions
2x Colon hydrotherapy sessions
3x SHA Detox therapies The SHA detox massage helps to eliminate those toxins that prevent the cells working correctly. This treatment combines essential oils adapted to your needs and works on the circulation through lymphatic drainage using glass suckers. This cupping technique stimulates the metabolism, eliminates liquid retention and helps the purification process.
3x Underwater massages A massage with an invigorating and therapeutic effect using jets of hot water which have several benefits such as eliminating swelling caused by lymphatic blockage and improving circulation, combating cellulite, improving the firmness and elasticity of the skin, improving cellular metabolism, helping to burn more fat and reduce oxidisation, producing an anti-ageing effect.
4x Hydroenergetic cures detox, consisting in hydro aromatherapy, fitomudtherapy and hydro jet
3x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
2x Intensive sculpting body wraps
1x Slim & Fit body treatment Anti-cellulite slimming treatment in four phases to deal with the root causes of cellulite. Improves the circulation and has a fat-reducing effect, reducing fat and liquid retention. Rebalance your skin and let its natural shine come through.
1x Vela Shape treatment, 1 zone Painless and non-invasive procedure using radio frequency, infra-red light and vacuum therapy which reduces fatty deposits specific areas like the thighs, buttocks, waist and abdomen. It also reduces cellulite and can even take inches off the thighs.
3x Pressotherapy sessions A beauty treatment that promotes lymphatic drainage by applying air pressure from the feet up to the abdominal area. The alternating compression and decompression improve the circulation reducing vein issues and relieving tired or heavy legs.
3x Cryotherapy sessions
2x Lymphatic drainage massages or detoxifying seaweed wraps, based on your needs
1x Foaming enzyme facial treatment The foaming enzyme facial has natural enzymes and glycolic acid that creates an effervescent effect on the skin, bubbling deep into the pores. These gentle, yet effective, cleansing agents exfoliate the skin, removing dirt, oils, dead skin cells and other elements.
1x Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
1x Introductory fitness evaluation with a personal trainer
3x Fitness sessions with a personal trainer, based on your optimal weight objective and needs
2x Group training sessions, adapted to your optimal weight objective and needs
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
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