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Marbella Club Optimal Fitness and Energy
Marbella Club Spain , SpainMarbella Club's uplifting Optimal Fitness and Energy programme will help boost your stamina and increase your physical and mental performance.
Not only will you gain more confidence in yourself, you will also gain the tools to ensure you are working out to the very best of your ability. Evidence also points to the considerable mental benefits gained from being active, so you can expect to feel positive and upbeat, too!
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- You’ll have renewed energy
- You'll feel fitter and stronger
- You'll feel happier
Including transfers, accommodation, full board and a 2 night programme
- Transfers
- Accommodation
- Full Board
This 2 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Lifestyle and nutrition consultation (90 mins)
- 1x Fitness evaluation (50 mins)
- 2x Personal training sessions (55 mins)
- 1x Intensive sports massage with added calcium or magnesium concentrate (60 mins)
A therapeutic technique that releases patterns of tension throughout the body. Slow strokes, invigorating movements to increase circulation, stretches and deep finger pressure are used across the grain of muscles and tendons, alleviating tightness and muscle soreness. - Wellbeing tea collection
- Unlimited still water in your room
- Unlimited access to the Spa facilities and Thalasso pool
- Daily fitness activities
- Complimentary access to any of the education classes and lectures
- Juice of the day
| Low Season [24 Oct - 31 Mar] From £1,299.00 per person for double occupancy | High Season [01 Jul - 21 Aug] From £2,079.00 per person for double occupancy |
| From £1,789.00 per person for single occupancy | From £3,299.00 per person for single occupancy |
Peak season rates available on request. |
This 4 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Lifestyle and nutrition consultation (90 mins)
- 1x Fitness evaluation (50 mins)
- 4x Personal training sessions (55 mins)
- 1x Intensive sports massage with added calcium or magnesium concentrate (60 mins)
A therapeutic technique that releases patterns of tension throughout the body. Slow strokes, invigorating movements to increase circulation, stretches and deep finger pressure are used across the grain of muscles and tendons, alleviating tightness and muscle soreness. - 1x Intensive sports massage or body wrap (60 mins)
- 1x Jet blitz massage (20 mins)
Be totally invigorated with the high-pressure water jet using natural seawater. This intensive massage will relieve sore muscles, improve circulation and is especially recommended for pre and post sport activities and for the prevention of cellulite. - Departure lifestyle and nutrition consultation (30 mins)
- Wellbeing tea collection
- Unlimited still water in your room
- Unlimited access to the Spa facilities and Thalasso pool
- Daily fitness activities
- Complimentary access to any of the education classes and lectures
- Juice of the day
| Low Season [24 Oct - 31 Mar] From £2,389.00 per person for double occupancy | High Season [01 Jul - 21 Aug] From £3,899.00 per person for double occupancy |
| From £3,229.00 per person for single occupancy | From £6,249.00 per person for single occupancy |
Peak season rates available on request. |
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Lifestyle and nutrition consultation (90 mins)
- 1x Fitness evaluation (50 mins)
- 7x Personal training sessions (55 mins)
- 2x Intensive sports massages with added calcium or magnesium concentrate (60 mins)
A therapeutic technique that releases patterns of tension throughout the body. Slow strokes, invigorating movements to increase circulation, stretches and deep finger pressure are used across the grain of muscles and tendons, alleviating tightness and muscle soreness. - 1x Intensive sports massage or body wrap (60 mins)
- 1x Jet blitz massage (20 mins)
Be totally invigorated with the high-pressure water jet using natural seawater. This intensive massage will relieve sore muscles, improve circulation and is especially recommended for pre and post sport activities and for the prevention of cellulite. - 1x Bath with underwater massage (30 mins)
Enjoy the benefits of a bath with the inclusion of an intensive underwater massage using a jet directed by your therapist. Especially recommended to enhance relaxation, aid with the dispersing of cellulite and the releasing of muscular tension. - 1x Progress consultation (15 mins)
- Departure lifestyle and nutrition consultation (30 mins)
- Wellbeing tea collection
- Unlimited still water in your room
- Unlimited access to the Spa facilities and Thalasso pool
- Daily fitness activities
- Complimentary access to any of the education classes and lectures
- Juice of the day
| Low Season [24 Oct - 31 Mar] From £3,829.00 per person for double occupancy | High Season [01 Jul - 21 Aug] From £6,489.00 per person for double occupancy |
| From £5,229.00 per person for single occupancy | From £10,529.00 per person for single occupancy |
Peak season rates available on request. |
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