Whether you are working too hard, dealing with stress, or simply need some time to pause from the pressures of everyday life, Marbella Club's soothing De-Stress & Unwind programme will help you to restore balance and bring harmony to both mind and body.
You will leave feeling renewed and better able to prevent chronic stress from reappearing. This programme is also perfectly suitable for those simply wishing to take time to nurture themselves.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
You'll feel less stressed
You'll have more energy
Your body and mind will be better prepared to deal with stressful situations
Sharing from £1469.00£1469.00 pp
Singles from £1939.00£1939.00 pp
Sharing from £2099.00£2099.00 pp
Singles from £3219.00£3219.00 pp
Including transfers, accommodation, full board and a 2 night programme
This 2 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Lifestyle and nutrition consultation (90 mins)
1x Marbella Club personalised massage or heated lava-stone massage (90 mins) A massage that will be designed according to your personal needs, addressing any areas of tightness, stress or muscle tensions and using a variety of specialised techniques and movements ranging from Swedish, relaxing, drainage and stretching using a blend of Mediterranean inspired oils.
1x Stress reducing ritual (120 mins) This all-encompassing stress-reducing treatment commences with a full body volcanic scrub to prepare skin before a sublime body and face massage with the Tranquility™ Blend of essential oils featuring cedarwood, sweet orange and geranium. A soothing scalp massage completes this truly holistic experience, leaving you feeling delightfully Zen.
1x Personal guided meditation or yoga session (55 mins)
Departure lifestyle and nutrition consultation (30 mins)
Wellbeing tea collection
Unlimited still water in your room
Unlimited access to the Spa facilities and Thalasso pool
Daily fitness activities
Complimentary access to any of the education classes and lectures
This 4 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Lifestyle and nutrition consultation (90 mins)
1x Marbella Club personalised massage or heated lava-stone massage (90 mins) A massage that will be designed according to your personal needs, addressing any areas of tightness, stress or muscle tensions and using a variety of specialised techniques and movements ranging from Swedish, relaxing, drainage and stretching using a blend of Mediterranean inspired oils.
1x Stress reducing ritual (120 mins) This all-encompassing stress-reducing treatment commences with a full body volcanic scrub to prepare skin before a sublime body and face massage with the Tranquility™ Blend of essential oils featuring cedarwood, sweet orange and geranium. A soothing scalp massage completes this truly holistic experience, leaving you feeling delightfully Zen.
1x Personal guided meditation or yoga session (55 mins)
1x Personalised facial (60 mins)
1x Multi-jet bath with marine magnesium concentrate (20 mins)
Your therapist will add liquid magnesium to the seawater, which is proven to help support and strengthen the immune system, or calcium concentrate to the bath to relieve aching muscles and joints.
1x Marine magnesium or calcium wrap (60 mins) The application of mineral-rich mud full of magnesium or calcium that helps reduce the effects of stress, decreases pain in the muscles and joints, and has an anti-inflammatory effect as well as regulating metabolism and enhancing sleep quality.
Departure lifestyle and nutrition consultation (30 mins)
Wellbeing tea collection
Unlimited still water in your room
Unlimited access to the Spa facilities and Thalasso pool
Daily fitness activities
Complimentary access to any of the education classes and lectures
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Lifestyle and nutrition consultation (90 mins)
1x Marbella Club personalised massage or heated lava-stone massage (90 mins) A massage that will be designed according to your personal needs, addressing any areas of tightness, stress or muscle tensions and using a variety of specialised techniques and movements ranging from Swedish, relaxing, drainage and stretching using a blend of Mediterranean inspired oils.
1x Stress reducing ritual (120 mins) This all-encompassing stress-reducing treatment commences with a full body volcanic scrub to prepare skin before a sublime body and face massage with the Tranquility™ Blend of essential oils featuring cedarwood, sweet orange and geranium. A soothing scalp massage completes this truly holistic experience, leaving you feeling delightfully Zen.
2x Personal guided meditation or yoga sessions (55 mins)
1x Personalised facial (60 mins)
2x Multi-jet baths with marine magnesium concentrate (20 mins)
Your therapist will add liquid magnesium to the seawater, which is proven to help support and strengthen the immune system, or calcium concentrate to the bath to relieve aching muscles and joints.
1x Marine magnesium or calcium wrap (60 mins) The application of mineral-rich mud full of magnesium or calcium that helps reduce the effects of stress, decreases pain in the muscles and joints, and has an anti-inflammatory effect as well as regulating metabolism and enhancing sleep quality.
1x Sleep inducing ritual (90 mins) This innovative massage acts on three different sensorial pathways: scent, touch and sound - promising profound relaxation. The synergy of the unique blend of essential oils, the bespoke Tranquility™ Sound with Ayurvedic and Indonesian Sea Malay movements, combined with the use of soft brushes, promotes restful sleep.
1x Reflexology (60 mins)
1x Progress consultation (15 mins)
Departure lifestyle and nutrition consultation (30 mins)
Wellbeing tea collection
Unlimited still water in your room
Unlimited access to the Spa facilities and Thalasso pool
Daily fitness activities
Complimentary access to any of the education classes and lectures
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