Stress Management

De-stress, unwind and immerse yourself in a peaceful stress management retreat in idyllic locations. We've selected the best programmes to re-energise your body and mind. Our programmes include options of Yoga, Meditation, Pranayama and Ayurveda alongside with holistic therapies and medical consultation. We recommend tailor-made supportive emotional therapies, designed for those who need to escape from busy schedules, recharge, renew and rebalance their mind, body and spirit.

Book your Stress Management Retreat today by calling us on 020 7843 3597 or enquire here.

Choose your Emotional Healing Programme
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Shillim Dharana De-stress - MINBOS
Dharana Wellness at Shillim | India
5, 7 or 14 nights

Dharana- MINBOS (Mind Body & Soul) is a comprehensive program for busy executives who are always under stress and under high risk of major illnesses. The program provides preventive practices to help fight stress and its effects and eliminates it through therapies and lifestyle changes.

Sharing from £1039.00£1039.00 pp
Singles from £1459.00£1459.00 pp
Absolute Anti-Stress Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Anyone seeking to reduce their stress levels should consider Absolute Sanctuary’s Anti-Stress Programme.Available over 5, 7 or 10 nights, it combines relaxing & healing spa treatments, nourishing foods & supportive emotional therapies to help relax and recharge your mind, body and sou…

Sharing from £1069.00£1069.00 pp
Singles from £1219.00£1219.00 pp
Relax & Renew Programme
Kamalaya | Thailand
3, 5, 7, 9 or 14 nights

If you are looking for a relaxing and restful break then Kamalaya’s Relax and Renew programme could be for you.Over three, five, seven, nine or fourteen nights, you’ll enjoy various relaxing and rejuvenating treatments, including traditional Thai massages that will help you to de-stress…

Sharing from £1199.00£1199.00 pp
Singles from £1349.00£1349.00 pp
Stress Buster Programme
Neeleshwar Hermitage | India
7, 14, 21 or 28 nights

Benefit from a completely holistic approach to stress management as Neeleshwar Hermitage on their Stress Buster programme. A resort that specialises in the ancient Indian healing practice Ayurveda, this retreat depends on this traditional medicine to help guests manage and overcome their stress usi…

Sharing from £1215.00£1215.00 pp
Singles from £1619.00£1619.00 pp
Marbella Club De-stress & Unwind
Marbella Club Spain | Spain
2, 4 or 7 Nights

Whether you are working too hard, dealing with stress, or simply need some time to pause from the pressures of everyday life, Marbella Club's soothing De-Stress & Unwind programme will help you to restore balance and bring harmony to both mind and body.You will leave feeling renewed and bet…

Sharing from £1479.00£1479.00 pp
Singles from £1944.00£1944.00 pp
Thanyapura Reset & Rebalance
Thanyapura Health & Sports Resort | Thailand
3, 7 or 10 nights

Busy executives lead busy lives -- they don’t have the time to eat right, exercise and rest, which leads to weight gain, fatigue and a low sex drive. These and other symptoms are a function of a body and mind that are out-of-balance and working under stress. Thanyapura’s Reset & Reb…

Sharing from £1529.00£1529.00 pp
Singles from £1595.00£1595.00 pp
Asian Bliss Programme
Kamalaya | Thailand
5, 7 or 10 nights

Anyone seeking a relaxing and rejuvenating break should definitely consider Kamalaya’s Asian Bliss programme.Available over five, seven or ten nights, it combines the healing practices of Ayurveda, traditional Chinese medicine and traditional Thai therapies to promote bliss, renewal, joy and …

Sharing from £1769.00£1769.00 pp
Singles from £1999.00£1999.00 pp
Embracing Change Programme
Kamalaya | Thailand
5 or 7 nights

Kamalaya’s Embracing Change programme is suitable for anyone seeking support for life changes and life challenging situations of any kind, including relationship issues, work related difficulties, anxiety and grief.Available over 5, or 7 nights, it combines traditional Asian massages, traditi…

Sharing from £1959.00£1959.00 pp
Singles from £2199.00£2199.00 pp
Ananda Stress Management
Ananda in the Himalayas | India
5, 7 or 14 nights

Ananda’s Stress Management is the perfect programme for those wishing to reduce and better manage their stress levels.Available over 5, 7 or 14 nights, it combines Ayurveda, Yoga and Tibetan and western healing experiences to help lower your stress levels and improve your overall health and w…

Sharing from £1999.00£1999.00 pp
Singles from £2499.00£2499.00 pp
Sayanna De-Stress
EPIC SANA Algarve | Portugal
7 nights

EPIC SANA Algarve's Sayanna De-stress programme is ideal for those looking to recharge and rebalance their mind, body and spirit.Over five nights, your stress levels will be reduced through a combination of meditation sessions and various relaxing treatments and therapies, including shiatsu and…

Sharing from £2069.00£2069.00 pp
Singles from £2379.00£2379.00 pp
Shanti Stress & Emotional Management
Shanti Maurice Resort & Spa | Mauritius
7 or 14 nights

The Shanti Stress & Emotional Management programme is the perfect programme for those wishing to reduce and better manage their stress levels.Available over seven or fourteen nights, it combines yoga, meditation, breath work and a variety of calming treatments to help lower your stress levels a…

Sharing from £2269.00£2269.00 pp
Singles from £2835.00£2835.00 pp
Longevity Anti-Stress & Mindfulness
Longevity Health & Wellness Hotel | Portugal
5 nights

If you are looking to reduce and better manage stress then Longevity Health & Wellness Hotel’s Anti-Stress & Mindfulness programme could be the right one for you.Over 5 nights, through a combination of medical testing, nutrition and various treatments and therapies, including acupunct…

Sharing from £2549.00£2549.00 pp
Singles from £2799.00£2799.00 pp
Vilalara Longevity Relax & Wellness
Vilalara Longevity Thalassa & Medical Spa | Portugal
7 nights

Let the pressures of everyday life go and address your health imbalances and experience a renewed sense of wellbeing with Vilalara Longevity Thalassa & Medical Spa's Relax & Wellness programme.You will begin your programme with various health checks and consultations to evaluate your cu…

Sharing from £2575.00£2575.00 pp
Singles from £3045.00£3045.00 pp
Exclusive to Healing Holidays
Mayr De-Stress
Park Igls | Austria
7 nights

Looking to reduce your stress levels? Park Igls’ Mayr De-Stress Programme has all the answers you are looking for.Through a combination of medical testing, nutrition and treatments such as mental coaching and craniosacral therapy, your body and mind will be taught how to deal more effectively…

Sharing from £2789.00£2789.00 pp
Singles from £2819.00£2819.00 pp
Amanpuri Mindfulness & Stress Management Immersion
Amanpuri | Thailand
3 or 5 nights

Achieve a deep sense of calm and relaxation, and develop the skills for managing a stressful lifestyle with Amanpuri’s Mindfulness & Stress Management Immersion.The Basic Mindfulness & Stress Management Immersion includes meditation and yoga, which are combined with treatments that en…

Sharing from £2829.00£2829.00 pp
Singles from £3669.00£3669.00 pp
Rocco Forte Relax
Verdura Resort | Italy
6 days

Rocco Forte's Relax programme is designed to help you restore both your mind and body to optimum health, whilst bolstering your resilience to future stress.This achieved through a combination of exercise, meditation, yoga and various relaxing treatments and therapies, including massaged, body s…

Sharing from £2949.00£2949.00 pp
Singles from £3639.00£3639.00 pp
De-stress Mind, Body & Spirit
Mii Amo | United States

Feeling tired, overwhelmed and struggling to keep up with the pace of life? Stress management is a crucial tool to maintain clarity of mind and deal with life’s physical, emotional, mental and spiritual stressors. Stress is one of the leading causes of illness in today’s workplace. R…

Sharing from £3674.00£3674.00 pp
Singles from £4030.00£4030.00 pp
SHA Rebalance Stress Management Programme
SHA Wellness Clinic | Spain
7 or 14 nights

If you are looking to reduce and better manage stress then SHA’s Stress Management programme could be the right one for you.Through a combination of testing, nutrition and various treatments and therapies, your stress levels will be reduced, which in turn will help improve your overall health…

Sharing from £4739.00£4739.00 pp
Singles from £5569.00£5569.00 pp
Chiva Som Tension Release
Chiva-Som | Thailand
10 or 14 nights

The build-up of tension can negatively impact our health and wellbeing in many ways, which is why Chiva-Som has created their Tension Release programme to help you reduce your tension levels and improve your health.Available over ten or fourteen nights, this is achieved through a combination of nut…

Sharing from £6319.00£6319.00 pp
Singles from £8559.00£8559.00 pp
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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