Panchakarma

Ayurveda Resort Sonnhof , Austria
Exclusive to Healing Holidays

Encompassing the five pillars of Ayurvedic purification, Panchakarma is the most effective and profound detoxification method. Panchakarma is especially recommended for those suffering from chronic disorders. It starts with a two-part comprehensive diagnosis and implementation. First, the preparatory treatment & then the detoxification process, enhancing your physical & spiritual well-being.

The cuisine is particularly significant to this programme, so all meals are included. The healthy food is delicious and colourful, and the first-class ingredients are sourced from the local farms and markets.  Ayurveda specialist Gaurav Sharma provides guests with detailed instructions regarding meals to eat with regard to their constitutions. The Panchakarma programme will help to rid your body of both water-soluble waste and the more significant fat-soluble toxins.

Sharing from £2595.00£2595.00 pp
Singles from £2799.00£2799.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7 night programme has the below inclusions:

  • Consultation and pulse diagnosis
  • Nutrition and lifestyle coaching
  • Concluding consultation
  • Therapeutic supervision
  • Snehana – administration of ghee to loosen waste products
  • Virechana – day of purification
  • Treatments tailored to suit your personal medical history (e.g: Abhyanga, Udvartana, Jambira Pinda Sveda or Garshan, Nasya or Akshi Tarpana, Shirodhara, Basti Upana or Shiromardana etc.
  • Swedana – heat therapy
  • Hot water and ginger drinking treatment
  • Herbs for the duration of your stay
  • Weekly programme of Yoga and meditation
  • Use of the Ayurveda Spa
From £2,595.00 per person for double occupancy
From £2,799.00 per person for single occupancy

 

10 Nights

This 10 night programme has the below inclusions:

  • Consultation and pulse diagnosis
  • Nutrition and lifestyle coaching
  • Concluding consultation
  • Therapeutic supervision
  • Snehana – administration of ghee to loosen waste products
  • Virechana – day of purification
  • Treatments tailored to suit your personal medical history: e.g. Abhyanga, Vivshesh, Udvartana, Jambira Pinda Sveda, or Garshan, Pizzichilli, Nasya or Akshi Tarpana, Shirodhara, Basti, Upana, Shiromardana, Stimularium® ect.
  • Swedana – heat therapy
  • Hot water and ginger drinking treatment
  • Herbs for the duration of your stay
  • Weekly programme of Yoga and meditation
  • Use of the Ayurveda Spa
From £3,845.00 per person for double occupancy

From £4,085.00 per person for single occupancy

 

14 Nights

This 14 night programme has the below inclusions:

  • Consultation and pulse diagnosis
  • Nutrition and lifestyle coaching
  • Concluding consultation
  • Therapeutic supervision
  • Snehana – administration of ghee to loosen waste products
  • Virechana – day of purification
  • Treatments tailored to suit your personal medical history: e.g. Abhyanga, Vivshesh, Udvartana, Jambira Pinda Sveda, Garshan, Pizzichilli, Udanavata©, Intensive back treatment, Nasya or Akshi Tarpana, Shirodhara, Bast, Upana, Shiromardana – head and face massage, Ayurvedic foot massage. Stimularium, Acupuncture treatments etc. 
  • Swedana – heat therapy
  • Hot water and ginger drinking treatment
  • Herbs for the duration of your stay
  • Weekly programme of Yoga and meditation
  • Use of the Ayurveda Spa
From £3,139.00 per person for double occupancy

From £5,559.00 per person for single occupancy

 

21 Nights

This 21 night programme has the below inclusions:

  • Consultation and pulse diagnosis
  • Nutrition and lifestyle coaching
  • Concluding consultation
  • Mind Detox Coaching with Elisabeth Mauracher (60mins)
  • Therapeutic supervision
  • Snehana – administration of ghee to loosen waste products
  • Virechana – day of purification
  • Treatments tailored to suit your personal medical history: e.g. Abhyanga, Vivshesh, Udvartana, Jambira Pinda Sveda, Garshan, Pizzichilli, Udanavata©, Intensive back treatment, Nasya, Akshi Tarpana, Shirodhara, Basti – gentle enema, Upana, Janu Vasti, Shiromardana, Ayurvedic foot massage, Stimularium®, Acupuncture treatment etc.
  • Swedana – heat therapy
  • Hot water and ginger drinking treatment
  • Herbs for the duration of your stay
  • Weekly programme of Yoga and meditation
  • Use of the Ayurveda Spa
  • Weekly Ayurveda Active programme
  • Use of the AyurvedaCentre
From £7,423.00 per person for double occupancy

From £7,759.00 per person for single occupancy

 

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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