Stress Management

This 2-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Mandira Ayurveda diet or Joie De Vivre full board
• Facial treatment – Mukabhyanga
• Classic back massage
• Yoga, meditation and activities according to the weekly programme 
• Use of the Ayurveda Wellness and Thermal Spa
• Access to the hotel’s own thermal healing springs

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Mandira Ayurveda diet
• Consultation and pulse diagnosis
• Vishes – Ayurvedic energy balancing massage
• Shirodhara – Forehead oil pour (30 mins)
• Synchron-abhyanga – Ayurvedic full body oil massage with 2 therapists 
• Upana – salt-oil peeling
• Yoga, meditation and activities according to the weekly programme 
• Use of the Ayurveda Wellness and Thermal Spa
• Access to the hotel’s own thermal healing springs

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Rasa & Yana diet
• Consultation & pulse diagnosis
  The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
• Nutrition consultation 
• Therapeutic guidance 
• Final consultation
• A tailored selection of treatments, e.g.: 
  • ESQ Check-up – assessment of emotional status, or alternatively Spiritual healing
  • 2x Four-handed Abhyanga – Ayurvedic full body oil massages
  • 3x Abhyanga – Ayurvedic full body oil massage
  • Udvartana – massage with herbal powders
  • Four-handed Pizzichilli – full body oil treatment
  • Udanavata© – abdominal speciality massage
  • Upana – salt and oil scrub
  • Shiroabhyanga – head massage and flowing oil treatment (55 mins)
  • 2x Shirodhara – flowing oil head treatments (30 mins)
  • Nasya – nasal treatment
  • Khadi Vasti – reawaken the primal force
  • Padabhyanga – Ayurvedic foot massage
  • 3x Basti – gentle colonic irrigation
• Virechana – day of purification
• Toxin elimination with ghee 
• Svedana – heat therapy 
• Hot water & ginger water therapy
• Herbal remedies during your stay
• Presentation: Principles of Ayurveda
• Yoga, meditation and activity according to the weekly programme 
• Use of the Ayurveda Wellness and Thermal Spa
• Access to the hotel’s own thermal healing springs