Ayurveda Resort Mandira Hormone Balance

Ayurveda Resort Mandira , Austria

Ayurveda Resort Mandira's Hormonce Balance programme aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives.

Over ten nights, you will experience various treatments and therapies that will improve your physical, mental and spiritual health, which in turn will help you to cope better with the debilitating symptoms of the menopause. These include massages, colonic irrigation, gentle exercise and lectures.

As part of your programme, you will also have access to the Ayurveda Wellness and Thermal Spa and group activities like yoga and meditation.

BENEFITS OF THE PROGRAMME:

You’ll have renewed energy
It’ll help to ease the symptoms of the menopause
You’ll feel happier about yourself

Sharing from £3999.00£3999.00 pp

Singles from £4399.00£4399.00 pp

Sharing from £4279.00£4279.00 pp

Singles from £4799.00£4799.00 pp

Including transfers, accommodation, full board and a 10 night programme

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Standard Inclusions

Transfers
Accommodation
Full Board

10 Nights

10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Panchakarma diet
Consultation & pulse diagnosis
The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
Nutrition consultation
Therapeutic guidance
Concluding review
A tailored selection of treatments, e.g.:
- ESQ Check-up – assessment of emotional status, or alternatively Spiritual healing
- Vital field measurement followed by consultation
- Vital field therapy
- 2x Power Infusions as per consultation (Detox Complex, Cell Optimiser or Relax Spirit)
- 4x Four-handed Abhyanga – Ayurvedic full body oil massages
- Vishesh – energy-balancing massage
- Garshan – dry massage with raw silk gloves
- Four-handed Udvartana – massage with herbal powders
- Four-handed Pizzichilli – full body oil treatment
- Udanavata© – abdominal massage
- Upana – salt and oil scrub
- 2x Shirodhara – flowing oil head treatments (30 mins)
- Nasya – nasal treatment
- Padabhyanga – Ayurvedic foot massage
- 4x Bastis – gentle colonic irrigations
Virechana – day of purification
Toxin elimination with ghee (only if required to treat a Dosha imbalance)
Svedana – heat therapy
Hot water & ginger water therapy
Herbal remedies during your stay
Presentation: Principles of Ayurveda
Yoga, meditation and activity according to the weekly programme
Use of the Ayurveda Wellness and Thermal Spa
Access to the hotel’s own thermal healing springs

Low Season [09 Jan 25 - 22 Dec 25] From £3,999.00 per person for double occupancy	High Season [11 Jan 26 - 22 Dec 26] From £4,279.00 per person for double occupancy
From £4,399.00 single occupancy	From £4,799.00 single occupancy
Peak season rates for 23 Dec 2025 - 10 Jan 2026 and 23 Dec 2026 - 10 Jan 27 are available on request.

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Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Early Booking Discount 2025*

Enjoy a 10% room discount when you book at least 90 days in advance.
Valid for stays until 31 Dec 2025. T&C’s apply

Early Booking Discount 2026*

Enjoy a 10% room discount when you book a programme of 7 nights or more at least 90 days in advance.
Valid for stays between 01 Jan 2026 - 31 Dec 2026. T&C’s apply

Added Value Offer 2025*

Enjoy a complimentary one-way transfer when you book a stay between 2 - 6 nights (subject to availability at time of booking)
Enjoy complimentary roundtrip transfers when you book a stay of 7 nights or more (subject to availability at time of booking)
Enjoy a complimentary room upgrade upon arrival when you book a stay of 4 nights or more (subject to availability)
Enjoy early check in / late check out when you book a programme of 7 nights or more.
Valid for stays until 31 Dec 2025. T&C’s apply

Added Value Offer 2026*

Enjoy a complimentary one-way transfer when you book a stay of 7 nights or more at least 15 days in advance
Enjoy complimentary roundtrip transfers when you book a stay of 7 nights or more at least 20 days in advance
Enjoy a complimentary room upgrade upon arrival when you book a stay of 4 nights or more (subject to availability)
Enjoy early check in / late check out when you book a programme of 7 nights or more.
Valid for stays between 01 Jan 2026 - 31 Dec 2026. T&C’s apply

Loyalty Offer 2025*

Receive a £210 discount (per person) when you book a Detox or Panchakarma programme of 4 nights or more.
Valid for stays until 31 Dec 2025. This offer is for repeat clients only. T&C’s apply.

Loyalty Offer 2026*

Receive an approx. £85 discount (per person) when you book a Panchakarma programme of 7 nights or more.
Valid for stays between 01 Jan 2026 - 31 Dec 2026. This offer is for repeat clients only. T&C’s apply.

*These offers are combinable

Reviews

Ani

I had an incredible stay. The food was exceptional, the treatments were healing, the staff was very friendly, and the room was very spacious! Well worth the value. Thank you so much for pulling together a memorable trip for me on such a short notice.