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Introduction to Ayurveda
Ayurveda Resort Mandira , AustriaThese programmes are ideal for those who are new to Ayurveda.
Over two, three or five nights, your mind, body and spirit will be recharged through a combination of soothing and energising massages, gourmet Ayurvedic cuisine and gentle exercise like Yoga.
As part of your programme, you will also have access to the Ayurveda Wellness and Thermal Spa and group activities like yoga and meditation.
BENEFITS OF THE PROGRAMME:
- You’ll feel relaxed and rested
- You’ll have renewed energy
Including transfers, accommodation, full board and a 2 night programme
- Transfers
- Accommodation
- Full Board
This 2-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Mandira Ayurveda diet
- Vishesh – energising balance massage
- Upana – salt and oil scrub
- Yoga, meditation and activity according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
| Price [10 Apr - 23 Dec] From £569.00 per person for double occupancy | |
| From £709.00 per person for single occupancy | |
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Joie de vivre full board
- Abhyanga – Ayurvedic full body oil massage
- Shirodhara – flowing oil head treatment (30 mins) combined with Abhyanga
- Udvartana – massage with herbal powders
- Yoga, meditation and activities according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
| Price [10 Apr - 23 Dec] From £779.00 per person for double occupancy | |
| From £959.00 per person for single occupancy | |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Mandira Ayurveda diet
- Vishesh – energising balance massage
- Four-handed Abhyanga – Ayurvedic full body oil massage
- Upana – salt and oil scrub
- Mukabhyanga – Ayurvedic head, face & foot massage
- Yoga, meditation and activity according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
| Price [10 Apr - 23 Dec] From £1,239.00 per person for double occupancy | |
| From £1,469.00 per person for single occupancy | |
