The Sunday Times - Preidlhof for Gentle Re-energising

15/01/2019, The Sunday Times, Tamzin Reynolds

Tamzin Reynolds explores Preidlhof as a place to gently re-energise herself to get a much needed nurturing reset.

"No-one had died. I had work to do, friends to go out with and places to be. Yet I felt sad. And my quick fixes (comfort eating, snooze-inducing wine before bed) were making me tired and bloated. I needed a nurturing reset. not abstinence and misery. A gleetox, if you will. Did It work? 'I returned home peppier, healthier and full of good intentions. Now I save wine for nights out. and when the blues hit, I no longer reach for crisps, but try to get moving instead.'"

Five-day detox from £2,040pp, full-boiJrd, with flights.

Click on the link below to download the article.

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