Daily Mail - Check into the posture programme

Problems caused by bad posture affects 90% of adults, this can cause a range of issues from frequent aches and pains to bad circulation and reduced organ health.

Lefay Resort and Spa’s postural programme is designed to tackle these issues and prove it’s never too late to correct postural issues.

Journalist Claudia Connell recently booked into to try out the programme through Healing Holidays and here’s what she had to say: