The new Enriched Gut programme at Kamalaya can set you on a path to a happy tummy and therefore a happy mind, finds Lucy Cleland.
"Being at Kamalaya is like being filled up from the cup of goodness; your eyes drink in the lush greenery, the glittering sea and wide open sky; your ears are caressed by the chirruping of birds, the running of water and the soft breeze in the trees; your body is nourished with healing foods; your mind is calmed by taking your time, reflecting a moment, being grateful that you’re here. All of this enhanced by doctors and therapists who are intuitive and set you on the right path, by staff who smile and are forward-thinking, by classes such as meditation, pranayama, yoga, circuits, reformer pilates and fitness ball that you can dip in and out of at will. But, above all, this is a place to just ‘be’. Its spirituality felt in each step and rustle of the leaves, each lantern lit at night and each waft of citronella. "
Healing Holidays can arrange a 7 night Enriched Gut programme from £3,995.00 per person sharing. This includes British Airways flights, transfers, full board accommodation and inclusions of the Enriched Gut programme.
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If this news item has got you interested in starting your wellness journey at Kamalaya please call our wellness advisors at 020 7843 3597 or enquire here.