Chiva-Som International Health Resort

Nestled amongst acres of lush tropical gardens in Hua Hin, a mere two hours by road from Bangkok, Chiva-Som International Health Resort has been purging and cleansing its guests for nearly 30 years, and still remains triumphantly at the top of its game.

The key to their success is their relentless evolution. They keep on top of every new trend that will deliver meaningful results, and if there is any treatment or therapy with proven efficacy then you will find it at Chiva-Som. A stay there is all about success and results.

It has had a major refurbishment, giving the resort a very modern feel, with burnished-gold ceiling details bringing a soft glow to the 54 guest rooms, which now contain pale, soothing bamboo and silk furnishings in mellow teals and sun-beached blues. Thankfully the cuisine hasn’t changed though, with the food still exquisite morsels of deliciousness, cleverly constructed so that you can enjoy a three-course meal and still lose the calories.
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There is an encyclopedic range of spa and alternative treatments on offer, including some of the very best massages you will ever experience, and the activity roster is also just as impressive with Tai Chi, Pilates, Meditation, Zumba, AquaBox and several types of Yoga all available. They have also recently enhanced their world-class wellness offering even further with the introduction of genomic testing and a personalised supplements service, which allows them to hyper-personalise their award-winning wellness programmes.

Chiva-Som, even after almost 30 years, still remains the one that others try to set their standards by.

Programmes Offered At Chiva-Som

Chiva-Som remains a wellness treasure trove with something for everyone; Detox, Weight Loss, Fitness, Rehabilitation and Specialist programmes tailored exclusively - they have it all covered, and some.

Fitness

Whether you are experienced or just starting out on your fitness journey, the Fitness programme will help educate you to achieve your desired goals. With the help of professional and experienced trainers, they will develop a personalised programme based on your aims, health history and lifestyle.

Yoga

If you love Yoga and want to improve your practice, then the Yoga For Life programme is the perfect choice. It is suitable for all levels of experience and allows you to enjoy Yoga with daily group classes as well as private sessions.

Gut Health

The more we learn about the digestive system, the more we know how important a healthy gut microbiome is for physical and mental wellness. That’s why Chiva-Som’s nutrition team has designed a Gut Health programme with natural nutrients, probiotics and fibre to restore the integrity of your digestive function.

Pampering

The Spa Wellbeing programme is designed to allow you to escape the stresses of everyday life and simply focus on yourself. Here you’ll enjoy a healthy diet combined with rejuvenating treatments and therapies to ensure you return home feeling relaxed.

Detox

Rid your body of harmful toxins with Chiva-Som’s Art Of Detox programme. You’ll enjoy a personalised detox diet combined with herbal and nutritional supplements and a wide range of treatments and therapies to cleanse your body inside and out. 

Weight Management

The Sustainable Weight Management programme is for those looking to lose weight and keep it off using healthy and sustainable methods. Your retreat will be tailored to your needs, abilities and lifestyle, working to increase your activity levels and promote positive habits.

Cranial Relief

The Cranial Relief programme is designed for those who suffer from frequent migraines and life-disrupting headaches. It aims to resolve these issues through holistic and physiotherapy treatments to help release tension from your body.

Cell Vitality

The Cell Vitality programme has been designed to support guests who have recovered from, or are currently in remission from cancer. Wellness experts will fine-tune the programme to your exact needs and aim to help you recover your vitality.

While these are just our top picks, there are even more programmes to choose from at Chiva-Som. To ensure you pick the best programme that’s right for you, be sure to contact our experts at Healing Holidays. Our goal is to help you plan the wellness holiday of your dreams and we hope that this article has inspired you to give the award-winning Chiva-Som a try. You won’t regret it!