One of the only certainties in life is that we all grow older. Ageing can be a liberating process f…
Today’s fast-paced lifestyle with long work days and jam-packed social schedules takes a seri…
Perimenopause is the time when a woman’s hormones start to fluctuate thus beginning the trans…
Not a lot of people know this but once women reach 40, their biology is already changing and whethe…
The term ‘menopause’ is used to describe the whole of a long-lasting process that perta…
Many women going through the menopause will tell you that although they never had a sleep issue in …
Flower essences are extremely useful tools for imitating change and are a positive support in the q…
My ila journey began with an 18-month trip around the world, meticulously researching and sourcing …
Before launching ila, I spent many months pondering the importance of natural skincare for women. A…
The female body is especially complex. As with any complex entity, it can be affected by myriad pro…
Hormones are chemical neurotransmitters, regulating the body's metabolism like communication ex…
We all dream of eternal health, vitality and youthful good looks, but the ageing process is an unav…
The Sleep Guru joins Healing Holidays to shed some light on the importance of sleep and t…
Let’s face it, everyone is in search of the fountain of youth and there are plenty of snake o…
Opening Hours (UK Time) Monday to Friday: 9:00am - 5:30pm Saturday: 10:00am - 2:00pm 020 7843 3597
Email us an enquiry
Would you like us to call you? call me back
« back
Leave your name and number and we'll call you back as soon as possible.
To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays