Rocco Forte's Relax programme is designed to help you restore both your mind and body to optimum health, whilst bolstering your resilience to future stress.
This achieved through a combination of exercise, meditation, yoga and various relaxing treatments and therapies, including massaged, body scrubs and facials.
As part of your programme, you will enjoy access to the Verdura's Spa and fitness centre which includes their experience showers and sauna, which is a combination of different water effects that that offer a multi-sensory experience. You will also have access to their Daily Activity programme, which offers the likes of Yoga, Pilates and Zumba.
BENEFITS OF THE PROGRAMME:
Your stress levels will be reduced
You’ll have greater calm in your life
You'll have renewed energy and inner peace
Sharing from £3269.00£3269.00 pp
Singles from £4269.00£4269.00 pp
Sharing from £4299.00£4299.00 pp
Singles from £6359.00£6359.00 pp
Including transfers, accommodation, breakfast and a 6 day programme
This 6-day programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Consultation with spa expert, nutritionist, osteopath & fitness expert
3x Fitness/movement therapies (choose from the options below)
Personal training session (60 mins)
Private Pilates session (60 mins)
Private Yoga session (60 mins)
Osteopath follow-up session (30 mins)
3x Massage treatments (choose from the options below)
Be Forte sports massage (50 mins) A massage designed for athletic individuals who want to relieve muscular tension.
Deep tissue massage (50 mins)
Fit for you massage (50 mins) Using your chosen Irene Forte Skincare body oil, followed by a personal consultation with the masseuse you will receive a unique massage to suit your specific needs.
Sicilian aroma relax massage (50 mins) In this massage oils and aromatic infusions created from the sun-drenched flora of Sicily are used to promote healthy skin and restore the body’s physical and emotional balance.
Speciality massage (50 mins) You can select a specific massage like Lymphatic drainage, Shiatsu, Thai, Reflexology, pregnancy or a therapeutic massage (with a physiotherapist).
1x Face treatment (choose from the options below)
Forte facial (60 mins)
Lymphatic drainage massage (25 mins)
2x Body treatments (choose from the options below)
Mediterranean nourishing body treatment (60 mins) A deeply nourishing full-body treatment, that starts with a double scrub with an apricot & Trapani sea salt body scrub to remove impurities. After this enjoy a full-body massage using Sicilian oils, followed by the application of a white wine body cream, leaving you relaxed and moisturised to perfection.
Endosphères full-body therapy (60 mins) Start with the application of an apricot body scrub to prepare the skin for Endosphères, where the Compressive Microvibration® method is coupled with a sculpting blackcurrant body oil to improve lymphatic and venous circulation and reduce the appearance of cellulite. Enjoy the application of a vasoactive leg mask to boost circulation and improve the skin’s texture further. Finish with the application of the white wine body cream and a refreshing spritz of Witch-Hazel Cryo Spray. Leaves skin smoothed, body sculpted and completely revitalised.
Endosphères legs & glutes therapy (45 mins)
Sicilian scrub (30 mins)
Marma massage (60 mins) This therapeutic and energising massage helps nerve, joint and back problems, as well as improving blood flow to the brain through a neck connection massage.
Dr Ali’s signature neck connection massage (60 mins) This massage improves blood flow to the brain, leaving you feeling re-energised.
2x Mind therapy (choose from the options below)
Private Yoga (60 mins)
Speciality massage (50 mins)
6x Mind+ therapies (choose from the options below)
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