Rocco Forte Healthy Lifestyle
Verdura Resort , ItalyRocco Forte Healthy Lifestle is Verdura's most intensive programmes and is designed to help you achieve spiritual, mental, emotional and physical balance.
This is achieved through a combination of exercise, healthy cooking classes, yoga and various treatments and therapies, including massages, body scrubs and facials.
As part of your programme, you will enjoy access to the Verdura's Spa and fitness centre which includes their experience showers and sauna, which is a combination of different water effects that that offer a multi-sensory experience. You will also have access to their Daily Activity programme, which offers the likes of Yoga, Pilates and Zumba.
BENEFITS OF THE PROGRAMME:
- Your physical health will be improved
- Your energy levels will be boosted
- You'll feel more emotionally and spiritually balanced
Including transfers, accommodation, full board and a 6 day programme
- Transfers
- Accommodation
- Full Board
This 6-day programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- Consultation with spa expert, nutritionist, osteopath & fitness expert
- 1x Healthy cooking lesson
- 5x Fitness/movement therapies (choose from the options below)
- Personal training session (60 mins)
- Private Pilates session (60 mins)
- Private Yoga session (60 mins)
- Osteopath follow-up session (30 mins)
- 4x Massage treatments (choose from the options below)
- Be Forte sports massage (50 mins)
A massage designed for athletic individuals who want to relieve muscular tension. - Deep tissue massage (50 mins)
- Fit for you massage (50 mins)
Using your chosen Irene Forte Skincare body oil, followed by a personal consultation with the masseuse you will receive a unique massage to suit your specific needs. - Sicilian aroma relax massage (50 mins)
In this massage oils and aromatic infusions created from the sun-drenched flora of Sicily are used to promote healthy skin and restore the body’s physical and emotional balance. - Speciality massage (50 mins)
You can select a specific massage like Lymphatic drainage, Shiatsu, Thai, Reflexology, pregnancy or a therapeutic massage (with a physiotherapist).
- Be Forte sports massage (50 mins)
- 3x Body treatments (choose from the options below)
- Mediterranean nourishing body treatment (60 mins)
A deeply nourishing full-body treatment, that starts with a double scrub with an apricot & Trapani sea salt body scrub to remove impurities. After this enjoy a full-body massage using Sicilian oils, followed by the application of a white wine body cream, leaving you relaxed and moisturised to perfection. - Endosphères full-body therapy (60 mins)
Start with the application of an apricot body scrub to prepare the skin for Endosphères, where the Compressive Microvibration® method is coupled with a sculpting blackcurrant body oil to improve lymphatic and venous circulation and reduce the appearance of cellulite. Enjoy the application of a vasoactive leg mask to boost circulation and improve the skin’s texture further. Finish with the application of the white wine body cream and a refreshing spritz of Witch-Hazel Cryo Spray. Leaves skin smoothed, body sculpted and completely revitalised. - Endosphères legs & glutes therapy (45 mins)
- Sicilian scrub (30 mins)
- Pressotherapy (50 mins)
An effective detoxifying treatment, which through lymphatic drainage, helps to eliminate toxins in the body and reduce water retention. - Dr Ali’s signature neck connection massage (60 mins)
This massage improves blood flow to the brain, leaving you feeling re-energised.
- Mediterranean nourishing body treatment (60 mins)
- 1x Mind therapy (choose from the options below)
- Private Yoga (60 mins)
- Speciality massage (50 mins)
- 1x Face treatment (choose from the options below)
- Forte facial (60 mins)
- Lymphatic drainage massage (25 mins)
- Endosphères Eva Express (60 mins)
A targeted express facial with Endosphères Eva, enriched with the Italian Bella Complex®. Eva uses Compressive Microvibration® to work on the lymphatic system and improve blood flow and oxygenation. Leaves skin firmer, plump and helps to reduce fine lines.
- 1x Face+ treatment - Etna Facial (90 mins)
- Access to all daily fitness classes
- Daily thalassotherapy circuit
- Daily infrared sauna
Low Season [01 Apr - 10 Jun ; 19 Sep - 21 Nov] | Mid Season [11 Jun - 11 Jul ; 22 Aug - 18 Sep] | High Season [12 Jul - 21 Aug] |
From £3,659.00 per person for double occupancy | From £4,219.00 per person for double occupancy | From £4,839.00 per person for double occupancy |
From £4,799.00 per person for single occupancy | From £5,919.00 per person for single occupancy | From £7,159.00 per person for single occupancy |
Early Booking Discount
- Receive a 5% room discount when you book 14 days in advance
- Receive a 10 % room discount when you book 30 days in advance
Stay periods apply. T&C's apply.