The Times - SHA Mexico

The Times' Hilary Rose visit's the award-winning SHA Wellness Clinic's newest outpost on Mexico's Caribbean coast.

"Some people go on holiday to relax and have a nice time. I went on holiday to conduct an experiment. When I arrived at SHA Mexico, my body was equal parts wine and toast. I was tired and fed up. My diet needed a rethink, my exercise regime needed an overhaul, and my brain needed a reboot, but as the plane touched down in Cancun, what really bothered me was this: can you lead a meaningful life without crumpets? And can a holiday be enjoyable without wine?"

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