Waldhotel Mobility & Activity
Waldhotel at Buergenstock Resort , SwitzerlandMobility and activity have a great influence on our quality of life. Rely on the modern infrastructure, expert specialists and the power of nature for your preventative medicine. Your health is the main concern – holistically and professionally focusing on their unique biographies, their special needs, and their own understanding of health, disease and treatment.
Including transfers, accommodation, half board and a 4 night programme
- Transfers
- Accommodation
- Half Board
With MOBILITY PRO rely on modern infrastructure, expertise in the field and the power of nature to build up a lasting well - being. Feel the positive development of your body awareness and body consciousness. Mobile and sprightly to an advanced age. Stay mobile and flexible – the key to lasting well-being as ageing joints and muscles require appropriate, individually tailored exercise.
This 4-night programme has the below inclusions:
- Waldhotel check-up programme
- Medical history of the musculoskeletal system with the doctor (30 min)
- Exercise plan consultation (25 min)
- 2x Cryotherapy/IceLab ahead of personal training (if no contra-indication) (15 min)
- 2x Personal training (50 min)
- Nutritional advice (60 min)
- Medical Massage (25 min)
- 2x Wrap treatments (25 min)
- Individually tailored supply of Microcare supplement for 30 days
- Craniosacral therapy (50 min)
- Mobility and sports groups activities in accordance with ‘The Elements’ Waldhotel programme
- 1x Yoga oder Qi Gong (50 min)
- Free access to Waldhotel Spa & Fitness Center
Price [01 Jan - 31 Dec] |
From £4,665 per person for double occupancy |
From £5,415 per person for single occupancy |
You like to be physically active and do a lot of sports. Burgenstock will help you to optimise your flexibility, muscular strength and fitness.
This 4-night programme has the below inclusions:
- Waldhotel check-up programme
- Consultation with a sports physician
- Analysis of cardiac, pulmonary and circulatory performance (spiroergometry) (60 min)
- 2x Cryotherapy/IceLab ahead of personal training (if no contra-indication) (15 min)
- 2x Personal training (50 min)
- Fasted training to stimulate metabolism (40 min)
- Nutritional advice (60 min)
- Regeneration Massage (50 min)
- 2x Wrap treatments (25 min)
- Individually tailored supply of Microcare supplement for 30 days
- Weight and Endurance Training according to consultation with sports physician (50min)
- Mobility and sports groups activities in accordance with ‘The Elements’ Waldhotel programme
- Free access to Waldhotel Spa & Fitness Center
Price [01 Jan - 31 Dec] |
From £5,129 per person for double occupancy |
From £5,879 per person for single occupancy |
Added Value Offer
Receive a free upgrade to an Executive Room with Sun Balcony
Subject to availability. T&C applies.