Achieve your ideal body weight with VIVMAYAR Altaussee’s Weight Care programme.
Through a combination of medical examinations, nutrition, exercise and various treatments and therapies, including acupuncture and colonic irrigation, you will not only lose weight, but learn how to keep it off once you return home.
In tandem with your programme, you will also enjoy access to group activities and medical lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- You’ll lose weight
- You'll have greater self-confidence
- You’ll have more energy
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions:* For more explanation on any of the wellness treatments please see our Glossary.
- 1x Initial medical examination
- 1x Functional myodiagnostics
Functional Myodiagnostics also known as Applied Kinesiology (muscle testing) is used to determine disorders of the musculoskeletal system, body metabolism and the psyche. - Daily medical manual abdominal treatments
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by VIVAMAYR's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Final medical examination
- 1x Transition counselling
- 1x Body impedance analysis (BIA)
- 1x Spiroergometry
Spiroergometry involves the parallel examination of reactions of a person's heart, lung, vascular and metabolic system while under physical stress. Using a face mask or mouth piece, the respiratory gas is guided through a volume sensor that registers all physical features of a person's breathing. - 1x Acid-base and mineral nutrient analysis
This blood test enables VIVAMAYR to balance your body by administering mineral nutrients. - 1x Free radicals & biological anti-oxidative potential
This test measures the levels of free radicals in your body. If there is an imbalance between free radicals and antioxidants in your body then this can result in a condition known as oxidative stress, which can speed up the body's ageing process. - 1x Metabolic analysis
This test determines the ratio of fat burning and carbohydrate burning when your body is at rest. - 1x Urine analysis
- Individual dietary plan taking into account any food intolerances
- Group activities such as Nordic walking and hikes
- Medical lectures
Tailored treatments
From these therapies, the doctor chooses the nature and number of treatments which are necessary for you.
- Electrolysis foot bath
This treatment uses water charged with positive and negative ions – electrolytes – which helps draw toxins out of your body through your feet. - Functional training
Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. - IHHT Hypoxytraining
- Liver wrap
A hot water bottle wrapped in a towel is placed on your abdomen to encourage the removal of toxins from your liver. - Nasal reflex zone therapy
A cotton wool bud is dipped in two aromatherapy oils and placed in three different positions in each nose cavity. It can help tackle headaches, sinusitis, hay fever and snoring. - Therapeutic massage
These massages are tailored precisely to your needs, allowing them to take optimal effect on your body. - Heated bed mud/algae/brine
- Breathwork
- Nutrition conseling
- Cryotherapy
- Stress balance
VIVAMAYR's sensitive therapists will support you throughout your mindfulness training. Your newly acquired self-awareness will provide effective protection from future burnout and exhaustion.
*Any further treatments will be agreed on an individual basis between you and your VIVAMAYR doctor at the initial consultation. These extra services are payable locally.
Price [01 Jan - 31 Dec] From £5,409.00 per person for double occupancy | |
From £6,599.00 per person for single occupancy |
This 14-night programme has the below inclusions:* For more explanation on any of the wellness treatments please see our Glossary.
- 1x Initial medical examination
- 1x Functional myodiagnostics
Functional Myodiagnostics also known as Applied Kinesiology (muscle testing) is used to determine disorders of the musculoskeletal system, body metabolism and the psyche. - Daily medical manual abdominal treatments
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by VIVAMAYR's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Final medical examination
- 1x Transition counselling
- 1x Body impedance analysis (BIA)
- 1x Spiroergometry
Spiroergometry involves the parallel examination of reactions of a person's heart, lung, vascular and metabolic system while under physical stress. Using a face mask or mouth piece, the respiratory gas is guided through a volume sensor that registers all physical features of a person's breathing. - 2x Bodyscans
- 1x Acid-base and mineral nutrient analysis
This blood test enables VIVAMAYR to balance your body by administering mineral nutrients. - 1x Free radicals & biological anti-oxidative potential
This test measures the levels of free radicals in your body. If there is an imbalance between free radicals and antioxidants in your body then this can result in a condition known as oxidative stress, which can speed up the body's ageing process. - 1x Metabolic analysis
This test determines the ratio of fat burning and carbohydrate burning when your body is at rest. - 1x Urine analysis
- Individual dietary plan taking into account any food intolerances
- Group activities such as Nordic walking and hikes
- Medical lectures
Tailored treatments
From these therapies, the doctor chooses the nature and number of treatments which are necessary for you.
- Electrolysis foot bath
This treatment uses water charged with positive and negative ions – electrolytes – which helps draw toxins out of your body through your feet. - Functional training
Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. - IHHT Hypoxytraining
- Liver wrap
A hot water bottle wrapped in a towel is placed on your abdomen to encourage the removal of toxins from your liver. - Nasal reflex zone therapy
A cotton wool bud is dipped in two aromatherapy oils and placed in three different positions in each nose cavity. It can help tackle headaches, sinusitis, hay fever and snoring. - Therapeutic massage
These massages are tailored precisely to your needs, allowing them to take optimal effect on your body. - Heated bed mud/algae/brine
- Breathwork
- Nutrition conseling
- Cryotherapy
- Stress balance
VIVAMAYR's sensitive therapists will support you throughout your mindfulness training. Your newly acquired self-awareness will provide effective protection from future burnout and exhaustion.
*Any further treatments will be agreed on an individual basis between you and your VIVAMAYR doctor at the initial consultation. These extra services are payable locally.
Price [01 Jan - 31 Dec] From £9,729.00 per person for double occupancy | |
From £11,919.00 per person for single occupancy |
This 21-night programme has the below inclusions:* For more explanation on any of the wellness treatments please see our Glossary.
- 1x Initial medical examination
- 1x Functional myodiagnostics
Functional Myodiagnostics also known as Applied Kinesiology (muscle testing) is used to determine disorders of the musculoskeletal system, body metabolism and the psyche. - Daily medical manual abdominal treatments
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by VIVAMAYR's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Final medical examination
- 1x Transition counselling
- 1x Body impedance analysis (BIA)
- 1x Spiroergometry
Spiroergometry involves the parallel examination of reactions of a person's heart, lung, vascular and metabolic system while under physical stress. Using a face mask or mouth piece, the respiratory gas is guided through a volume sensor that registers all physical features of a person's breathing. - 3x Bodyscans
- 1x Acid-base and mineral nutrient analysis
This blood test enables VIVAMAYR to balance your body by administering mineral nutrients. - 1x Free radicals & biological anti-oxidative potential
This test measures the levels of free radicals in your body. If there is an imbalance between free radicals and antioxidants in your body then this can result in a condition known as oxidative stress, which can speed up the body's ageing process. - 1x Metabolic analysis
This test determines the ratio of fat burning and carbohydrate burning when your body is at rest. - 1x Urine analysis
- Individual dietary plan taking into account any food intolerances
- Group activities such as Nordic walking and hikes
- Medical lectures
Tailored treatments
From these therapies, the doctor chooses the nature and number of treatments which are necessary for you.
- Electrolysis foot bath
This treatment uses water charged with positive and negative ions – electrolytes – which helps draw toxins out of your body through your feet. - Functional training
Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. - IHHT Hypoxytraining
- Liver wrap
A hot water bottle wrapped in a towel is placed on your abdomen to encourage the removal of toxins from your liver. - Nasal reflex zone therapy
A cotton wool bud is dipped in two aromatherapy oils and placed in three different positions in each nose cavity. It can help tackle headaches, sinusitis, hay fever and snoring. - Therapeutic massage
These massages are tailored precisely to your needs, allowing them to take optimal effect on your body. - Heated bed mud/algae/brine
- Breathwork
- Nutrition conseling
- Cryotherapy
- Stress balance
VIVAMAYR's sensitive therapists will support you throughout your mindfulness training. Your newly acquired self-awareness will provide effective protection from future burnout and exhaustion.
*Any further treatments will be agreed on an individual basis between you and your VIVAMAYR doctor at the initial consultation. These extra services are payable locally.
Price [01 Jan - 31 Dec] From £14,059.00 per person for double occupancy | |
From £17,239.00 per person for single occupancy |