Sports Performance Boost

VIVAMAYR Altaussee , Austria
Exclusive to Healing Holidays

VIVAMAYR’s Altaussee's Performance Boost programme is designed for ambitious amateur or professional athletes who want to sustainably improve their performance.

Available over 10 nights, the goal of the programme is to identify and correct your body's deficiencies so that it can regenerate, reach optimal health and achieve higher athletic performance levels. The improved absorption of nutrients as a result of the intestinal cleansing leads to a faster and more extensive regeneration. The risk of injury is also minimised thanks to a better and individually customised nutrient supply. In addition, the programme also helps to improves mental strength. This is because that intestinal health has a significant influence on the mental state and resilience via the intestine-brain-axis.

In tandem with your programme, you will also enjoy access to group activities and medical lectures, giving you lots of information and knowledge to take home with you.

BENEFITS OF THE PROGRAMME:
  • You'll feel fitter and stronger
  • Your body will be cleansed and detoxified from the inside out
  • Your mental resilience with be strengthened

Please note: This retreat only runs from 28 Sep 2022 - 09 Oct 2022

Sharing from £6629.00£6629.00 pp
Singles from £7919.00£7919.00 pp

Including transfers, accommodation, full board and a 10 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
10 Nights

This 10-night programme has the below inclusions:* For more explanation on any of the wellness treatments please refer to our Glossary.     

  • 1x Initial medical examination
  • 1x Functional myodiagnostics
    Functional Myodiagnostics is also known as Applied Kinesiology (muscle testing) is used to determine disorders of the musculoskeletal system, body metabolism and the psyche.
  • 5x Medical manual abdominal treatments
    A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by VIVAMAYR's experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
  • 1x Final medical examination
  • 1x Nutrition counselling session
  • 4x Cryotherapy sessions
  • 3x Hypoxic training sessions
    Altitude training, also known as hypoxic training or low oxygen training, involves exercising in, living in or otherwise breathing oxygen reduced air. This is done to improve athletic performance and physical wellness.
  • 1x Mental counseling session
  • 3x Massages
  • 2x Electrolysis foot baths
    This treatment uses water charged with positive and negative ions – electrolytes – which helps draw toxins out of your body through your feet.
  • 2x Detox herbal wraps
  • 1x Acid-base and mineral nutrient analysis
    This blood test enables VIVAMAYR to balance your body by administering mineral nutrients.
  • 1x Free radicals & biological anti-oxidative potential
    This test measures the levels of free radicals in your body. If there is an imbalance between free radicals and antioxidants in your body then this can result in a condition known as oxidative stress, which can speed up the body's ageing process.
  • 1x Metabolic analysis
    This test determines the ratio of fat burning and carbohydrate burning when your body is at rest.
  • 1x Bioelectrical impedance analysis / body scan 
  • 1x Breathwork session
  • 3x Movement training sessions
  • 5x Group exercise sessions
  • 1x HRV measurements
    HRV is simply a measure of the variation in time between each heartbeat.
  • 1x FMS test
    A screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury. The FMS is not intended to diagnose orthopedic problems but rather to demonstrate opportunities for improved movement in individuals.
  • 1x Lactate test
    This test measures the level of lactic acid, also known as lactate, in your blood. If lactic acid levels get too high, it can lead to a life-threatening condition known as lactic acidosis. A lactic acid test can help diagnose lactic acidosis before it causes serious complications.
  • 1x Body measurement 
  • 1x Personalised training plan
  • Individual dietary plan taking into account any food intolerances
  • Medical lectures

*Any further treatments will be agreed on an individual basis between you and your VIVAMAYR doctor at the initial consultation. These extra services are payable locally.

Price [28 Sep - 09 Oct 2022]
From £6,629.00 per person for double occupancy

From £7,919.00 per person for single occupancy


Days

This 10-night programme has the below inclusions:* For more explanation on any of the wellness treatments please refer to our Glossary.     

  • 1x Initial medical examination
  • 1x Functional myodiagnostics
    Functional Myodiagnostics is also known as Applied Kinesiology (muscle testing) is used to determine disorders of the musculoskeletal system, body metabolism and the psyche.
  • 5x Medical manual abdominal treatments
    A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by VIVAMAYR's experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
  • 1x Final medical examination
  • 1x Nutrition counselling session
  • 7x Cryotherapy sessions
  • 5x Hypoxic training sessions
    Altitude training, also known as hypoxic training or low oxygen training, involves exercising in, living in or otherwise breathing oxygen reduced air. This is done to improve athletic performance and physical wellness.
  • 1x Mental counseling session
  • 7x Massages
  • 3x Electrolysis foot baths
    This treatment uses water charged with positive and negative ions – electrolytes – which helps draw toxins out of your body through your feet.
  • 3x Detox herbal wraps
  • 1x Acid-base and mineral nutrient analysis
    This blood test enables VIVAMAYR to balance your body by administering mineral nutrients.
  • 1x Free radicals & biological anti-oxidative potential
    This test measures the levels of free radicals in your body. If there is an imbalance between free radicals and antioxidants in your body then this can result in a condition known as oxidative stress, which can speed up the body's ageing process.
  • 1x Metabolic analysis
    This test determines the ratio of fat burning and carbohydrate burning when your body is at rest.
  • 1x Bioelectrical impedance analysis / body scan 
  • 2x Breathwork sessions
  • 5x Movement training sessions
  • 5x Group exercise sessions
  • 1x HRV measurements
    HRV is simply a measure of the variation in time between each heartbeat.
  • 1x FMS test
    A screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury. The FMS is not intended to diagnose orthopedic problems but rather to demonstrate opportunities for improved movement in individuals.
  • 1x Lactate test
    This test measures the level of lactic acid, also known as lactate, in your blood. If lactic acid levels get too high, it can lead to a life-threatening condition known as lactic acidosis. A lactic acid test can help diagnose lactic acidosis before it causes serious complications.
  • 1x Body measurement 
  • 1x Personalised training plan
  • Individual dietary plan taking into account any food intolerances
  • Medical lectures

*Any further treatments will be agreed on an individual basis between you and your VIVAMAYR doctor at the initial consultation. These extra services are payable locally.

Price [28 Sep - 09 Oct 2022]
From £7,799.00 per person for double occupancy

From £9,099.00 per person for single occupancy


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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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