Vilalara Longevity Active Detox

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Personal health check
• 1x Biophysical evaluation
  The biophysical evaluation is non-invasive and helps to determine body composition, to measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat/muscle mass in the body as well as your metabolic versus your chronological age.
• 1x Evaluation of heavy metals and trace elements
  This test evaluates the bioavailability of minerals, trace elements and heavy metals present in our tissues.
• 1x General medical consultation and clinical examination
• 1x Nutrition & wellbeing consultation
• 2x Osteopathy sessions
• 2x Manual lymphatic drainage massages
• 1x Medical pressotherapy
  Pressotherapy is a detoxifying treatment usinglymphatic drainage to help promote the body’s natural toxin-eliminating functions. It promotes better blood flow and treats heavy legs and cellulite conditions.
• 1x Longevity skin detox & repair
  Facial treatment is composed of two treatments: DETOX, deep cleansing, which removes dead cells and wrinkles, improves skin texture and promotes the growth of healthy new cells. REPAIR, is a deep moisturising and facial nutrition treatment that will assist in the production of collagen, giving your skin a bright and rejuvenated look.
• 1x Body exfoliation
• 4x Thalassa treatments (1 day Thalassa cure): one set of 4 thalassotherapy treatments (2 hrs 30 mins)
• Daily supply of alkaline water 9.5Ph and herbal teas
• Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
• Access to the Longevity Vitality Plan daily group activities - examples: Slim Circuit (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching