Rocco Forte Fit

Verdura Resort , Italy

Rocca Forte's Fit programme is designed to help you achieve your fitness goals.

Whether you’re preparing for a sporting event, need rehabilitation or would just like to kick-start a fitness routine, this programme will help you reach mental and physical equilibrium through a combination of personal training, yoga, Pilates and various treatments and therapies, including massages that will help to release tension in your muscles.

As part of your programme, you will enjoy access to the Verdura's Spa and fitness centre which includes their experience showers and sauna, which is a combination of different water effects that that offer a multi-sensory experience. You will also have access to their Daily Activity programme, which offers the likes of Yoga, Pilates and Zumba.

  • You'll feel fitter and stronger
  • Your energy levels will be boosted
  • You’ll be able to move around more freely
Sharing from £3489.00£3489.00 pp
Singles from £4629.00£4629.00 pp
Sharing from £4669.00£4669.00 pp
Singles from £6989.00£6989.00 pp

Including transfers, accommodation, full board and a 6 day programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
6 Days

This 6-day programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.

  • Consultation with spa expert, nutritionist, osteopath & fitness expert
  • 6x Fitness/movement therapies (choose from the options below)
    • Personal training session (60 mins)
    • Private Pilates session (60 mins)
    • Private Yoga session (60 mins)
    • Osteopath follow-up session (30 mins)
  • 3x Body treatments (choose from the options below)
    • Mediterranean nourishing body treatment (60 mins)
      A deeply nourishing full-body treatment, that starts with a double scrub with an apricot & Trapani sea salt body scrub to remove impurities. After this enjoy a full-body massage using Sicilian oils, followed by the application of a white wine body cream, leaving you relaxed and moisturised to perfection.
    • Endosphères full-body therapy  (60 mins)
      Start with the application of an apricot body scrub to prepare the skin for Endosphères, where the Compressive Microvibration® method is coupled with a sculpting blackcurrant body oil to improve lymphatic and venous circulation and reduce the appearance of cellulite. Enjoy the application of a vasoactive leg mask to boost circulation and improve the skin’s texture further. Finish with the application of the white wine body cream and a refreshing spritz of Witch-Hazel Cryo Spray. Leaves skin smoothed, body sculpted and completely revitalised.
    • Endosphères legs & glutes therapy (45 mins)
    • Sicilian scrub (30 mins)
    • Pressotherapy (50 mins)
      An effective detoxifying treatment, which through lymphatic drainage, helps to eliminate toxins in the body and reduce water retention.
    • Dr Ali’s signature neck connection massage (60 mins)
      This massage improves blood flow to the brain, leaving you feeling re-energised.
  • 4x Massage treatments (choose from the options below)
    • Be Forte sports massage (50 mins)
      A massage designed for athletic individuals who want to relieve muscular tension.
    • Deep tissue massage (50 mins)
    • Fit for you massage (50 mins)
      Using your chosen Irene Forte Skincare body oil, followed by a personal consultation with the masseuse you will receive a unique massage to suit your specific needs.
    • Sicilian aroma relax massage (50 mins)
      In this massage oils and aromatic infusions created from the sun-drenched flora of Sicily are used to promote healthy skin and restore the body’s physical and emotional balance.
    • Speciality massage (50 mins)
      You can select a specific massage like Lymphatic drainage, Shiatsu, Thai, Reflexology, pregnancy or a therapeutic massage (with a physiotherapist).
  • 1x Mind therapy (choose from the options below)
    • Private Yoga (60 mins)
    • Speciality massage (50 mins)
  • Access to all daily fitness classes
  • Daily thalassotherapy circuit
  • Daily infrared sauna
Low Season [01 Apr - 10 Jun ; 19 Sep - 21 Nov]
Mid Season [11 Jun - 11 Jul ; 22 Aug - 18 Sep]
High Season [12 Jul - 21 Aug]
From £3,489.00 per person for double occupancyFrom £4,049.00 per person for double occupancyFrom £4,669.00 per person for double occupancy
From £4,629.00 per person for single occupancyFrom £5,739.00 per person for single occupancyFrom £6,989.00 per person for single occupancy

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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